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CG-9510 Abdominal/Back
17
Step 3 Assembly List
Item #
Description
Qty.
10
GUIDE ROD 3/4 RD X 50 3/8
2
17
SELECTOR PIN W/COIL 3/8 X 4 GOLD KNOB
1
21
BUTTON HEAD SOCKET CAP SCREW GR-8 Z/P 3/8-16 X 4 3/4
1
28
BLACK NYLON PULLEY 3/8 X 1 X 3 1/2 (P-35375-H)
1
43
10 LB TOP PLATE W/ADJUSTABLE SELECTOR BAR
1
45
FLAT WASHER SAE Z/P 3/8”
4
48
HEX HEAD CAP SCREW GR-5 Z/P 3/8-16 X 1 1/4
2
49
HEX HEAD CAP SCREW GR-5 Z/P 3/8-16 X 1 3/4
1
59
NYLON INSERT THIN PATTERN LOCK NUT Z/P 3/8-16
2
63
RUBBER DONUT 3/4 X 2 1/2
4
73
SPLIT LOCK WASHER Z/P 3/8”
2
75
10 LB STEEL WEIGHT PLATE BLACK 4 X 10 (EA)
19
94
LABEL-NUMBERS 10-200 LBS/KGS 7/8 X 3 YELLOW
1
Fully Tighten
Wrench tighten all hardware in this step.
Weight stack label and lubrication instructions
1� Wipe front surface of weight stack with rubbing alcohol and wipe dry�
2� Peel off back sheet (adhesive side) from label (#94) and make sure that the label remains
attached to the application tape�
3� Line up left edge of label sheet with outside edge of weight holes�
4� Line up the first label to hole on top plate�
5� Make sure label is straight and slowly press into place�
6� Gently remove application tape and rub each label firmly against the weight stack�
7� Allow labels to stand for 2 days to allow adhesive to cure fully�
8� Open the lube package provided and apply a thin film of lubricant around the first 3 inches
of the guide rods above the top plate�
9� After the cables are installed, do a set of reps to spread the lubricant thoroughly�
NOTE:
1� TOP PLATE LABEL GOES ON HOLE
OFF CENTER AS SHOWN� LABEL
WILL COVER HOLE ON CENTER�
94
21
59
Содержание CG-9510
Страница 14: ...CG 9510 Abdominal Back www tuffstuffitness com 14 45 3 35 73 25 12 25 35 73 59 11 45 9 9 50 Step 2...
Страница 18: ...CG 9510 Abdominal Back www tuffstuffitness com 18 2 Step 4 Cable Routing 79 65 2 3 17 43 72 40 69 27 2...
Страница 27: ...www tuffstuffitness com CG 9510 Abdominal Back 27 Notes...
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