TuffStuff CALGYM CG-7507, Руководство пользователя

Страница: 17 / 24

BY TUFFSTUFF FITNESS
CG-7507 Bicep Curl
Step 7
17
W
eigh
t stack label and lubrica
tion instruc
tions:
1.
W
ipe fr
ont sur
fac
e of w
eight stack with rubbing alc
ohol and wipe dr
y.
2. P
eel
off
back sheet (adhesiv
e side) fr
om label and make sur
e that the label r
emains attached t
o the application
tape
.
3. Line up lef
t edge of label sheet with outside edge of w
eight holes
.
4. Line up the fi
rst label t
o hole on t
op plat
e
.
5. M
ake sur
e label is straight and slo
wly pr
ess int
o plac
e
.
6. Gently r
emo
v
e application tape and rub each label fi
rmly against the w
eight stack
.
7. Allo
w labels t
o stand f
or 2 da
y
s t
o allo
w adhesiv
e t
o cur
e fully
.
8. Open the lube pack
age pr
o
vided and apply a thin fi
lm of lubricant ar
ound the fi
rst 3 inches of the guide r
ods
abo
v
e the t
op plat
e
.
9. A
ft
er the cables ar
e installed
, do a set of r
eps t
o spr
ead the lubricant thor
oughly
.
C
able A
djustmen
t
1. A
djustments can be made in the ar
ea point
ed out (FIGURE B) t
o set the c
orr
ec
t t
ension on the cable
.
2. Upon c
ompletion of assembly
, the
T
OP PLA
TE (#16) does not sit on t
op of the fi
rst
WEIGHT PLA
TE (#15), push the
T
OP PLA
TE (#16) do
wn, inser
t the SELEC
T
OR PIN (#11) and per
form sev
eral r
epetitions
.
T
his will self-adjust and
re
-alig
n the cable sy
st
em.
3. A
ft
er c
ompleting the pr
evious st
ep
, the
T
OP PLA
TE (#16) still does not sit on t
op of the fi
rst
WEIGHT PLA
TE (#15)
or if ther
e is ex
cess slack in the cable sy
st
em, loosen r
egular nut (#33) and adjust split hex tap bolt (#71) in/out
to g
iv
e the cable pr
oper t
ension (taut). Onc
e achieving the pr
oper t
ension, r
e
-tight
en r
egular nut (#33).
Assembly List
Item #
Description
Qty
.
4
BICEP
CABLE
1
6
CAM
1
7
GUIDE ROD 3/4 RD X 48 1/4
2
13
SELECT
OR PIN
W/COIL
3/8 X 4 GOLD KNOB
1
17
10 LB STEEL
WEIGHT
PLA
TE BLACK
14
18
10 LB
T
OP
PLA
TE
W/ADJ. SL
TR BAR 14
WTS
1
26
LABEL-WEIGHT
NUMBERS 1-20 DOTS Ø1
1/16
1
34
FINISHED HEX NUT
Z/P
1/2-13
1
60
SPLIT
HEX
T
AP
BOL
T
GR-8 Z/P
1/2-13 X 3 1/2 (RND CUT)
1
61
SPLIT
LOCK
W
ASHER Z/P
1/2”
1