True Fitness SD1000 страница 9 Скачать руководство пользователя

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Truefitness.com / 800.426.6570 / 636.272.7100

CHAPTER 1: SAFETY INSTRUCTIONS

PROPER TRAINING POSITION:

Target Muscles: Hamstrings

Select appropriate weight

Adjust back pad so knees are aligned with

red

aluminum cap

Adjust rotation arm and ankle pad to desired starting

position.

Place feet over outer pad and

rotate

leg 90 degrees.

Perform the exercise in a slow

controlled manner.

Target Muscles: Quadriceps

Select appropriate weight

Adjust back pad so knees are aligned with

red

aluminum cap

Adjust rotation arm and ankle pad to desired starting

position.

Place feet behind lower pad and

extend leg to desired

position

Perform the exercise in a slow

controlled manner.

Содержание SD1000

Страница 1: ... Assembly Guide Warranty Card Included Revision 031717 LEG EXTENSION LEG CURL Model SD1000 OWNER S MANUAL ...

Страница 2: ... com resources document library ھﺎم ﺟﻣﯾﻊ اﻟﻣﻧﺗﺟﺎت ھﻲ اﻟﻣﻌروﺿﺔ اﻟﻧﻣوذج ﺗﺧﺗﻠف ﻗد اﻟﻔﻌﻠﻲ اﻟﻣﻧﺗﺞ ﺗﺳﻠﯾﻣﮭﺎ و اﻟﻣﻧﺗﺞ ﻣواﺻﻔﺎت واﻟﺑراﻣﺞ اﻟﻣﯾزات ﻟﻠﺗﻐﯾﯾر ﻗﺎﺑﻠﺔ إﺷﻌﺎر دون ﻟ ﯾﺻل ﻣﺎ ﻣﻌظم اﻵن ﺣﺗﻰ اﻟﻣﺎﻟك دﻟﯾل زﯾﺎرة ﯾرﺟﻰ www truefitness com ﻟﻠﻣﺳﺗﻧدات ﻟﻐﺎت ﻓﻲ ﯾرﺟﻰ إﺿﺎﻓﯾﺔ زﯾﺎرة www truefitness com resources document library WICHTIG Alle hier gezeigten Produkte sind Prototypen Das tatsächliche Produkt ausgeliefert wi...

Страница 3: ...oud manufacturing tradition of quality and the culture of innovation at TRUE have given rise to a full line of extraordinary cardio and strength equipment As a result people all over the world are benefiting from the TRUE experience Innovation across the full product line has made TRUE successful and is a trademark of the TRUE heritage TRUE s patented Heart Rate Control technology is just one of t...

Страница 4: ... List 7 Assembly Steps 10 Chapter 3 Product Overview Product Overview 36 Chapter 4 Care Maintenance Care Maintenance 37 Daily Inspection Maintenance 37 Weekly Inspection Maintenance 37 Other Scheduled Preventive Maintenance 38 Cleaning the Equipment 38 Cable Inspection Maintenance 39 Chapter 5 Customer Service Contacting Service 41 Contacting Sales 41 Reporting Freight Claims or Parts Damage 42 Ch...

Страница 5: ...o reduce the risk of injury facility personnel should provide direct supervision of the use of strength equipment and provide knowledge about the safe operation of the equipment to users if they recognize potential issues WARNING Donotmovetheequipmentbyliftingthemovingarms platesoradjustmenthandles knobs WARNING ThisproductcontainschemicalsknowntothestateofCaliforniatocausecancerandbirthdefectsoro...

Страница 6: ...r the equipment while in operation Do not exceed maximum user weight of 300 lbs 136 kg Avoid exiting strength equipment if any part is still in motion Do not use if you have a cold or fever When using this exercise machine basic precautions should always be followed Use this equipment only for its intended use as described in this manual Do not use attachments not recommended by the manufacturer A...

Страница 7: ...RUE s recommendation is to leave a 40 1 0m safety zone on all sides of the unit Additionally for Functional Trainers there should be enough room left for full extension of all cable in all directions See Fig 1 WORKING DIMENSIONS Length 69 175 cm Width 49 125 cm Length 69 175 cm Height 57 145 cm ...

Страница 8: ...s com 800 426 6570 636 272 7100 4 WARNING DECALS WARNING Replacewarninglabelsthatmaybeworn damagedormissing ToreplaceanywornormissingwarningdecalscontactTRUEFITNESSbyoneofthefollowing www truefitness comorcontact customerserviceat800 883 8783 ...

Страница 9: ...ad to desired starting position D Place feet over outer pad and rotate leg 90 degrees E Perform the exercise in a slow controlled manner Target Muscles Quadriceps A Select appropriate weight B Adjust back pad so knees are aligned with red aluminum cap C Adjust rotation arm and ankle pad to desired starting position D Place feet behind lower pad and extend leg to desired position E Perform the exer...

Страница 10: ...sembly If you are unable to correct the problem call your authorized dealer Be sure to have your serial number and this manual when calling When all parts have been accounted for continue on Read all instructions before using the equipment These instructions are written to ensure the user s safety and to protect the unit Do not allow children on or near the equipment Use the equipment only for its...

Страница 11: ...scription QTY 1 Weight Stack Frame 1 2 Cam Support Bracket 1 3 Outer Top Shroud Support 1 4 Lower Shroud Supports 2 5 Roller Pads 2 6 Seat Pad 1 7 Back Pad 1 8 Head Pad 1 9 Inner Shroud Supports 2 10 Right Outer Shroud Support 1 11 Left Outer Shroud Support 1 12 Stability Foot 1 13 Guide Rods 2 14 Top Plate Guide Rod 1 ...

Страница 12: ...pport Arm 1 2 Seat Frame 1 3 Movement Arm 1 4 Back Pad Frame 1 5 Directional Pulley 1 6 Cam 1 7 Handle Bar 1 8 Base Pivot Support 1 9 Frame Cross Support 1 10 Cable Assembly 1 11 Cam Pivot Rod 1 12 Counter Weight 1 13 Seat Pad Support 1 14 Cam Pivot Bearing 2 15 Adjustable Foot Plate 4 Hardware Pack not pictured is included in box two as well ...

Страница 13: ...eight plates are available in two different sizes 10 lbs and 15 lbs The 10 lbs plates are used for the standard weight stack and the 15 lbs plates are used for the heavy weight stack Ensure the correct weight stack is being installed on this machine 4 x 10lb Weight Plates 10 LB Weight Plate Box OR 15 LB Weight Plate Box 4 x 15 lb Weight plates Item No Description QTY 1 Accessory Tray 1 2 Placard F...

Страница 14: ...Pivot Support and Stability Foot to the Upright Assembly as shown ITEM Description Qty 46 Lock Washer 10 2 49 Flat Washer 11x20x2 10 51 M10 Nylon Lock Nut 4 59 M10x20 Socket Head Cap Screw 2 63 M10x100 Socket Head Cap Screw 4 59 46 49 63 Upright Assembly Base Pivot Support Adjustable Foot Plate Truefitness com 800 426 6570 636 272 7100 Stability Foot 49 49 51 ...

Страница 15: ...embly 1 Attach 2 adjustable foot plates to the bottom of the Seat Frame 2 Secure the Seat Frame to the Base Pivot Support as shown below ITEM Description Qty 49 Flat Washer 11x20x2 4 51 M10 Nylon Lock Nut 2 62 M10x75 Socket Head Cap Screw 2 62 Upright Assembly Seat Frame Adjustable Foot Plates 49 49 51 Base Pivot Support ...

Страница 16: ...ed STEP 3 Frame Cross Support 1 Install the Frame Cross Support as shown ITEM Description Qty 46 Lock Washer 10 2 49 Flat Washer 11x20x2 6 51 M10 Nylon Lock Nut 2 59 M10x20 Socket Head Cap Screw 2 62 M10x75 Socket Head Cap Screw 2 59 46 62 Upright Assembly Seat Frame Frame Cross Support 49 49 51 49 ...

Страница 17: ...800 426 6570 636 272 7100 13 UNIT ASSEMBLY STEPS continued STEP 4 Cam Support Bracket 1 Install the Cam Support Bracket as shown ITEM Description Qty 50 Flat Washer 13x24x2 5 3 52 M12 Nylon Lock Nut 3 Upright Assembly 52 50 Cam Support Bracket ...

Страница 18: ...2 7100 14 UNIT ASSEMBLY STEPS continued STEP 5 Lower Shroud Supports 1 Install the Lower Shroud Supports as shown ITEM Description Qty 44 6 Lock Washer 4 47 Flat Washer 6 6x12x1 6 4 56 M6x20 Button Head Cap Screw 4 Upright Assembly 47 44 56 Lower Shroud Supports ...

Страница 19: ...ess com 800 426 6570 636 272 7100 15 UNIT ASSEMBLY STEPS continued STEP 6 Inner Shroud Supports 1 Install the Inner Shroud Supports as shown ITEM Description Qty 53 M5x16 Phillips Head Screw 10 Upright Assembly 53 Inner Shroud Supports ...

Страница 20: ...continued STEP 7 Cam Assembly 1 Using the diagram below construct the Cam Assembly 2 Tighten the Socket Set Screws on each Cam Pivot Bearing ITEM Description Qty 42 M8x8 Socket Head Set Screw 4 Cam Pivot Rod 42 Movement Arm Cable Directional Pulley Cam Cam Pivot Bearing Cam Pivot Bearing 42 ...

Страница 21: ...nstall the Cam Assembly as shown Note Ensure the red aluminum cap is installed to denote the appropriate knee location ITEM Description Qty 40 Aluminum Cap 50x10 5x8 2 50 Flat Washer 13x24x2 5 8 52 M12 Nylon Lock Nut 4 54 M10x25 Flat Head Cap Screw 2 65 M12x35 Socket Head Cap Screw 4 Upright Assembly 50 50 52 65 Cam Assembly 54 40 ...

Страница 22: ... 426 6570 636 272 7100 18 UNIT ASSEMBLY STEPS continued STEP 9 Ankle Support Arm 1 Attach the Ankle Support Arm to the Cam Assembly as shown ITEM Description Qty 41 Aluminum Cap 50x10 5x8 1 54 M10x25 Flat Head Cap Screw 1 Ankle Support Arm 41 54 ...

Страница 23: ...m 800 426 6570 636 272 7100 19 UNIT ASSEMBLY STEPS continued STEP 10 Counter Weight 1 Attach the Counter Weight to the Cam Assembly as shown ITEM Description Qty 49 Flat Washer 11x20x2 2 60 M10x25 Socket Head Cap Screw 2 Counter Weight 49 60 ...

Страница 24: ...0 UNIT ASSEMBLY STEPS continued STEP 11 Handle Bar 1 Attach the Handle Bar to the Seat Frame as shown ITEM Description Qty 49 Flat Washer 11x20x2 6 51 M10 Nylon Lock Nut 4 55 M10x30 Flat Head Cap Screw 2 64 M10x135 Socket Head cap Screw 2 Handle Bar 49 64 55 51 51 49 49 ...

Страница 25: ... 636 272 7100 21 UNIT ASSEMBLY STEPS continued STEP 12 Seat Pad Frame 1 Attach the Back Pad Frame to the Seat Frame as shown ITEM Description Qty 49 Flat Washer 11x20x2 4 51 M10 Nylon Lock Nut 2 57 M10x30 Button Head Cap Screw 2 Back Pad Frame 49 57 51 49 ...

Страница 26: ...636 272 7100 22 UNIT ASSEMBLY STEPS continued STEP 13 Seat Pad Support 1 Attach the Seat Pad Support to the Seat Frame as shown ITEM Description Qty 49 Flat Washer 11x20x2 2 51 M10 Nylon Lock Nut 2 55 M10x30 Flat Head Cap Screw 2 Seat Pad Support 55 51 49 ...

Страница 27: ...Stack Assembly 1 Assemble and install the guide rods and weight stack to the upright assembly as shown below ITEM Description Qty 36 Rubber Weight Bumper 2 37 Rubber Plug 2 45 8 Lock Washer 2 48 Flat Washer 9x16x1 6 2 58 M8x30 Socket Head Cap Screw 2 Upright Assembly 37 58 45 Top Plate 48 36 Guide Rods Weight Plates ...

Страница 28: ... no more than one inch 25mm of the cable thread is left exposed 3 Tighten the cable nut on the cable bolt against the top plate ITEM Description Qty 15 Cable Assy 1 CAUTION A minimum of 1 2 inch 12 7mm of the threaded portion of the cable bolt must be threaded into the top plate Upright Assembly Pulleys Directional Pulley Cam Pulley Top Plate Cable Bolt Cable Nut 15 ...

Страница 29: ...5 UNIT ASSEMBLY STEPS continued STEP 16 Outer Top Shroud Support 1 Attach the Outer Top Shroud Support to the Upright Assembly as shown ITEM Description Qty 44 6 Lock Washer 2 47 Flat Washer 6 6x12x1 6 2 56 M6x20 Button Head Cap Screw 2 Outer Top Shroud Support 56 44 47 ...

Страница 30: ...0 426 6570 636 272 7100 26 UNIT ASSEMBLY STEPS continued STEP 17 Outer Shroud Supports 1 Attach the Outer Shroud Supports to the Upright Assembly as shown below ITEM Description Qty 53 M5x16 Countersunk Pan Head Screw 10 Outer Shroud Supports 53 ...

Страница 31: ...fitness com 800 426 6570 636 272 7100 27 UNIT ASSEMBLY STEPS continued STEP 18 Seat Pad 1 Attach the Seat Pad to the Seat Frame as shown ITEM Description Qty 49 Flat Washer 11x20x2 4 61 M10x30 Socket Head Cap Screw 4 Seat Pad 61 49 ...

Страница 32: ...EPS continued STEP 19 Roller Pads 1 Install the Roller Pads as shown ITEM Description Qty 35 Aluminum End Cap 60x10 5x10 9 1 38 Large Collar 90x51 2x8 5 4 39 Small Collar 1 43 Socket Head Set Screw 10 32x6 4 2 54 M10x25 Flat Head Cap Screw 1 Roller Pad 39 Roller Pad 43 38 38 38 38 35 54 ...

Страница 33: ...com 800 426 6570 636 272 7100 29 UNIT ASSEMBLY STEPS continued STEP 20 Head and Back Pads 1 Install the Head and Back Pads as shown ITEM Description Qty 49 Flat Washer 11x20x2 6 61 M10x30 Socket Head Cap Screw 6 Head Pad Back Pad 38 61 49 ...

Страница 34: ...800 426 6570 636 272 7100 30 UNIT ASSEMBLY STEPS continued STEP 21 Placard Frame 1 Attach the Placard Frame to the Upright Assembly as shown below ITEM Description Qty 34 Button Clip 4 53 M5x16 Countersunk Pan Head Screw 3 34 53 Placard Frame ...

Страница 35: ...ASSEMBLY STEPS continued STEP 22 Inner Shroud 1 Slide the Inner Shroud down into the Inner Shroud Supports 2 Secure the shroud with four screws and four washers as shown below ITEM Description Qty 47 Flat Washer 6 6x12x1 6 4 56 M6x20 Button Head Cap Screw 4 Inner Shroud 47 56 ...

Страница 36: ...com 800 426 6570 636 272 7100 32 UNIT ASSEMBLY STEPS continued STEP 23 Accessory Tray 1 Secure the Accessory Tray to the Placard Frame by snapping it into place followed by sliding it down onto the front shroud Accessory Tray Placard Frame ...

Страница 37: ...ASSEMBLY STEPS continued STEP 24 Outer Shroud 1 Slide the Outer Shroud down into the Outer Shroud Supports 2 Secure the shroud with four screws and four washers as shown below ITEM Description Qty 47 Flat Washer 6 6x12x1 6 4 56 M6x20 Button Head Cap Screw 4 Outer Shroud 47 56 ...

Страница 38: ...ss com 800 426 6570 636 272 7100 34 UNIT ASSEMBLY STEPS continued STEP 25 Outer Shroud Cap 1 Install the Outer Shroud Cap as shown ITEM Description Qty 47 Flat Washer 6 6x12x1 6 6 56 M6x20 Button Head Cap Screw 6 Outer Shroud Cap 47 56 ...

Страница 39: ...MBLY GUIDE Truefitness com 800 426 6570 636 272 7100 35 UNIT ASSEMBLY STEPS continued STEP 26 Selector Pin 1 Install the Selector Pin as shown 2 Attach the Selector Pin restraint ring to the weight cable Selector Pin ...

Страница 40: ...CHAPTER 3 PRODUCT OVERVIEW Truefitness com 800 426 6570 636 272 7100 36 PRODUCT OVERVIW Weight Stack Adjustment Pin Ankle Pad Adjustment Pin Movement Arm Adjustment Lever Back Pad Adjustment Lever ...

Страница 41: ...weight stack selector pin is attached with the coiled lanyard to the top plate WEEKLY INSPECTION MAINTENANCE The following items are critical to the safety of users and maintenance staff as well as ensuring the optimum performance of the machines These inspections should be performed each week TRUE Fitness is not responsible for performing or scheduling regular maintenance or inspections Check ent...

Страница 42: ... before applying a Teflon spray lubricant TRUE Fitness recommends using TriFlow or a similar brand Painted Frames If you have scuff marks grease or a heavy dirt buildup on frame components start with a mild soap solution or a diluted solution of a product such as Simple Green If you cannot remove the marks using those methods use a car polish cleaner DO NOT use solvents such as lacquer thinner min...

Страница 43: ... greater the likelihood that cable wear will occur This holds true for equipment made by any manufacturer and applies to urethane belts as well as wire rope cables Listed below are the areas of the cable that require inspection TRUE Fitness recommends that all cables be replaced on an annual basis to maintain the safety of all users Cable Wear Inspect all cables for any signs of wear Pay close att...

Страница 44: ...le tension loosen the cable nut that is located on the Cable Bolt connected to the Top Plate Tighten the cable bolt until the top plate is barely lifted off of the first weight plate and then re tighten the cable nut CAUTION A minimum of 1 2 inch 12 7mm of the threaded portion of the cable bolt must be threaded into the top plate No more than 1inch 25 4mm of the threaded portion of the cable bolt ...

Страница 45: ...ntact information for the closest dealer You may also contact TRUE Fitness customer support team by calling 800 883 8783 or e mailing us at service truefitness com Monday Friday during normal business hours TRUE FITNESS SERVICE DEPARTMENT 865 HOFF ROAD ST LOUIS MO 63366 1 800 883 8783 HOURS OF OPERATION 8 30 A M 5 00 P M CST E MAIL service truefitness com CONTACTING SALES Interested in TRUE Produc...

Страница 46: ...e not sure if the actual product is damaged or not You must sign the bill of lading as damaged when accepting the shipment Once you have opened the box and you have determined something is indeed damaged please gather the serial number model number description and photos of damages Please make sure the photos include the damaged product as well as the damaged box the product arrived in Contact the...

Страница 47: ...with the pull of a knob all while remaining seated on the machine Like the rest of the FORCE Series all adjustment for both exercises are and clearly labeled to provide users with extreme ease of use and allow transitions between exercises to be quick and smooth The three different starting positions allow this machine to accommodate users of all sizes and allow each user to exercise easily and co...

Страница 48: ...umbar support wings and integrated head pad utilizes one way ratchet for easy adjustment Three starting positions for both Leg Extension and Leg Curl exercises allow users to choose the range of motion best suited to their individual needs 4 position ankle pad adjusts easily to accommodate wide range of users Fixed shin pad provides stability during Leg Curl exercise and eliminates need for additi...

Страница 49: ...h one year labor warranty This limited warranty does not cover damage or equipment failure resulting from or caused by improper assembly installation failure to follow instructions and warnings in owner s manual accident misuse abuse unauthorized modification or failure to provide reasonable and necessary maintenance Cosmetics The Force Strength Line cosmetic parts coatings grips and upholstery ar...

Страница 50: ... transportation service return and freight charges associated there with expressly specified herein 6 This Limited Warranty shall not apply to Service calls to correct installation of the equipment or instruction to owners on how to use the equipment or any labor costs incurred beyond the applicable labor warranty period 7 This Limited Warranty is in lieu of all warranties express or implied and i...

Страница 51: ...rral ____ e Current Customer ____ f Other_______________ 2 Why did you purchase a TRUE product ___ a Design Appearance ___ b Dealer Suggestion ___ c Price Value ___ d Quality Construction ___ e Performance ___ f TRUE Reputation ___ g Other_________________________ 3 Please indicate your type of facility ___ a Apartment Condo ___ b Corporate Fitness Center ___ c Municipality ___ d Health Club Gym S...

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