16
GETTING STARTED:
Switch on the Trojan Marathon 230 Treadmill by plugging it into an
appropriate power outlet, switching on the power on the switch located
at the front of the Trojan Marathon 230 Treadmill, below the motor hood.
Ensure that the safety key is in place, as the Trojan Marathon 230 Treadmill
will not operate without it.
The Trojan Marathon 230 Treadmill will then enter idle mode, which will
enable operation.
FUNCTION BUTTONS:
QUICK-START OPERATION:
Insert the safety key to enable the display. If the safety key is not inserted
correct, the display will appear as 0.
• Press the Start button to begin belt movement. Adjust to the desired
speed, using the Speed
▲
and
▼
keys. You may also use the Quick Speed
keys 3-9 to adjust the speed.
• To stop the tread-belt, press the Stop button or remove the safety key.
PAUSE / STOP / RESET:
When the Trojan Marathon 230 Treadmill is running, the pause feature may
be utilised by pressing the red Stop button once. This will slowly decelerate
the tread-belt to a stop. The time, distance and calories readings will
remain, while the unit is in the pause mode. After 5 minutes, the display will
reset and return to the startup screen.
• To resume exercise after pausing, press the Start button. The speed will
return to the previous setting.
• To stop the Trojan Marathon 230 Treadmill, press the Stop button twice.
Here, the Console will reset and return to the idle mode (start up) screen.
HANDGRIP PULSE
To enable the pulse feature during exercise, hold the handgrip. Grasp firmly
FEATURE:
to avoid fluctuation.
CALORIE DISPLAY:
This feature displays the cumulative calories burned at any given time
during your workout.
Note:
This is only a rough guide used for comparison of different exercise sessions, which cannot be
used for medical purposes.
CONSOLE FUNCTIONS
Содержание MARATHON 230
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