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10331
OPERATION INSTRUCTIONS
PROGRAM OPERATION INSTRUCTION
START/STANDby
START/STANDby
•
Once the power is switched on, the console will beep and ask for a weight setting to be inserted.
WEIGHT SETTING
•
Press “SPEED +/-” to set your desired weight. The default weight is 70 kg and ranges between
23 kg – 130 kg.
•
Press “ENTER” to confirm your desired weight and the screen will display “SELECT PROGRAM”. Press
“SPEED +/-” to select a program or press “QUICK START” to begin a workout.
Note:
The weight setting assists in determining the calories burnt.
The weight can be re-set during the weight setting screen or after the Safety Key has been removed and
replaced.
STANDby
•
Should the treadmill be switched on and not be used for a period of more than 20 minutes, the system
will go into the standby state.
•
Press any key to bring the console out of standby.
QUICK START MODE
START TRAINING
•
In standby mode, pressing the “ENTER” button will confirm the weight.
•
Press “QUICK START” to start a workout.
•
You will receive a count-down from 3 before showing “READY GO”. The treadmill will start at a speed
of 0.8 km/h at an incline of 0°.
•
Press “INCLINE QUICK KEY” or “” or “INCLINE-” to adjust the incline angle.
•
Press “SPEED QUICK KEY” or “SPEED +” or “SPEED -” to adjust the current speed.
Содержание iSMART 500
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