Trojan IRONMAN 510, Инструкция по уходу и руководство по сборке

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Special Operations of Heart Rate Functions:
TROJAN treadmills that are factory equipped with a Heart Rate Control system have many distinct features both in the
Heart Rate Control program and during heart rate monitoring. This section will give you a more detailed background
to use your treadmill in the most effective manner.
HEART RATE CONTROL
How the Heart Rate Control Program Works:
Heart Rate Control (HRC) uses your treadmill’s speed and incline systems to adjust your heart rate. Increases
and decreases in elevation affect heart rate much more efficiently than changes in speed alone. The HRC program
automatically changes the speed and elevation gradually to achieve the programmed target heart rate.
Selecting a Heart Rate Control Program:
You have the option, during the setup mode, to choose either the Weight Control (H-1) program or the Cardiovascular
(H-2) program. Weight Control attempts to maintain your heart rate at 60% of your Maximum Heart Rate. The
Cardiovascular (H-2) progem attempts to maintain your heart rate at 80% of your Maximum Heart Rate.
Your Maximum Heart Rate is based upon a formula that is calculated based on the age you input during the setup
mode.
CAUTION!
The target value used in H-1 and H-2 programs is a suggestion only for normal, healthy individuals. Do not exceed
your limits! You may not be able to obtain your chosen target. In this case, enter a higher age value that will set a lower
target goal.
Heart Rate Control programming
Both programs operate the same way. The only difference is that HRC 1 is set to 60% and HRC 2 is set to 80%
of maximum heart rate. Use the Heart Rate Control (either wireless transmitter chest strap or Pulse Grip bar) to
sense your heart rate. The console must receive a strong, steady value in the heart rate (PULSE) display to operate
effectively.
STEP 1: Press Program Up/ Down button to choose HR1 or HR2, then press ENTER.
STEP 2: The Calories window will now be blinking showing bodyweight. Adjust to your actual bodyweight and press
ENTER to accept the value.
STEP 3: The Calories window will now be blinking showing age. Adjust and press ENTER. Adjusting Age will change
the Target HR value.
STEP 4: The heart rate level will now be displayed. Adjust if necessary and press ENTER.
STEP 5: The time window will now be displayed. Adjust as required and press ENTER.
STEP 6: Press START to begin the program.
9. HEART RATE TRANSMITTER