1562-3
1. SAFETY INSTRUCTIONS
WARNING :
To reduce the risk of serious injury, read the following safety instructions before using the TROJAN IRON MAN 500
TREADMILL.
1. Use the TROJAN IRON MAN 500 TREADMILL only on a level surface.
2. Keep children and pets away from this equipment at all times.
3. TROJAN IRON MAN 500 TREADMILL should not be used by persons weighing more than 120kgs.
4. The TROJAN IRON MAN 500 TREADMILL should be used by only one person at a time.
5. Be careful to maintain your balance while using, mounting, dismounting, folding, unfolding or assembling the TROJAN
IRON MAN 500 TREADMILL, loss of balance may result in a fall and serious bodily injury.
6. Use the TROJAN IRON MAN 500 TREADMILL only as described in the manual.
7. Before using this equipment to exercise, always do stretching exercises to properly warm up.
8. Always make sure all bolts and nuts are tightened prior to each use.
WARNING
Before starting any exercise or conditioning program you should consult with your personal physician to see if you
require a complete physical exam. This is especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any illness.
Содержание IRON MAN 500
Страница 15: ...1562 15 REFERENCE TABLES P3 Hill Climb Programme designed to simulate walking through hills...
Страница 16: ...P4 Hill Run Programme designed to simulate running through hills 1562 16 REFERENCE TABLES...
Страница 17: ...P6 Programme with alternating speed levels designed for an intense workout 1562 17 REFERENCE TABLES...
Страница 18: ...P6 Rolling programme with gradual speed increases 1562 18 REFERENCE TABLES...
Страница 19: ...P7 Weight Loss programme specifically designed for weight loss 1562 19 REFERENCE TABLES...
Страница 25: ...1562 25 15 EXPLODED DRAWING...