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8. COMPUTER FUNCTIONS (CONT.)
INCLINE FEATURE
• The INCLINE may be adjusted at any time during the workout.
• The INCLINE range is from “0” to “12” levels.
• Press the “ ” or “ “ to achieve desired level of effort. The three INCLINE SHORTCUT KEYS of “3”, “6” or “9” may
also be used.
• The consol display will indicate the incline percentage as adjustments are made.
• The incline will remain in its position when the display is turned off.
PULSE GRIP FEATURE
The Pulse (Heart Rate) consol window will display your current heart rate in beats per minute during the workout. You
must hold both stainless steel hand pulse sensors in order to display your pulse. A pulse value will display anytime the
upper display is receiving a Hand Pulse signal.
CALORIE DISPLAY
Displays the cumulative calories burned during your workout.
NOTE: This is only a rough guide used for comparison of different exercise sessions, it should not be used for medical pur-
poses.
PROGRAMMABLE OPERATIONS
This treadmill offers 24 pre-set programs. The first 14 pre-set programs (P1 to P14) are only for speed; the last 10 pre-
set programs (P15 to P24) are a combination of speed and incline. Care should be taken when using programs P15 to
P24 as these are designed for advance users.
NOTE: Children under 16 years of age are not recommended to use the last 10 pre-set programs.
To Select a Program
• Make sure the treadmill is in the stop position; press CLEAR/SET to enter into resetting mode. Press MODE to
choose the desired program (P1 to P24), then press START to begin the program with the default values.
• The speed window will now be showing the pre-set speed of the selected program.
• Each program is 30 minutes. The speed can be altered manually or automatically after every one minute program.
Three seconds before the end of a program a bell will ring three times then the Running Belt will come to a stop.
HEART RATE CONTROL (HRC) PROGRAM:
1. Choose the HRC program and then press START to begin workout. All parameters in the heart rate control program
will count using the pre-set parameters.
2. Use SPEED key “ ” or “ “ to set Target Heart Rate value then press ENTER .
3. Use SPEED key “ ” or “ “ to set workout time and then press START to begin workout.
Error Codes:
E0: Safety open and message prompt “Please put on safety key” will be displayed.
E1: Receive no RPM signal from the Front Roller after 10 second. Error message will be prompted and the machine
will shut down automatically.
E3:
Calibration error.
