Trojan ALTITUDE 600 Скачать руководство пользователя

Страница: 1 / 30

TROJAN

MY SPACE MY TIME

CAUTION

READ ALL PRECAUTIONS AND

INSTRUCTIONS IN THIS MANUAL

BEFORE USING THIS EQUIPMENT.

KEEP THIS MANUAL FOR

FUTURE REFERENCE

ALTITUDE 600

TREADMILL

TREADMILL CARE, INSTRUCTION

AND ASSEMBLY MANUAL

Содержание ALTITUDE 600

Страница 1: ...SPACE MY TIME CAUTION READ ALL PRECAUTIONS AND INSTRUCTIONS IN THIS MANUAL BEFORE USING THIS EQUIPMENT KEEP THIS MANUAL FOR FUTURE REFERENCE ALTITUDE 600 TREADMILL TREADMILl CARE INSTRUCTION AND ASSEM...

Страница 2: ...OLDING TRANSPORT 8 6 MAINTENANCE 9 7 GROUNDING INSTRUCTIONS 10 8 COMPUTER FUNCTIONS 11 9 FITNESSTIPS TECHNIQUES 20 10 CONDITIONING GUIDELINES 21 11 WARM UP AND COOL DOWN 22 12 FREQUENTLY ASKED QUESTIO...

Страница 3: ...onsibility of the owner Keep children away from all equipment Parents or others supervising adults must provide close supervision of children if the equipment is used in the presence of children INSTA...

Страница 4: ...ide close supervision of children if the equipment is used in the presence of children Do not wear loose fitting clothing or jewellery when using the equipment It is also recommended that users tie up...

Страница 5: ...your assault on getting your body in shape and achieving a healthier lifestyle Before reading further please familiarise yourself with the parts that are labelled Read this manual carefully before usi...

Страница 6: ...10 x 20 x 2 0t 2 4 Plastic Knob 2 183 Allen Key Screwdriver 5mm x 70mm x70mm 1 184 Allen Key 6mm x 80mm x 80mm 1 193 Truss Philips Screw 5 x 15 8 137 Power Cord 1 185 Silicone 1 ITEM Description Qty 1...

Страница 7: ...otate the Computer Consol into the upright position and secure each side with one Plastic Knob 4 Pull the Handrails down into the horizontal position and then secure them with one Allen Bolt 168 one F...

Страница 8: ...ck TRANSPORT Place your right foot onto the right base foot tube With two hands holding the left and right handgrip tubes pull the treadmill toward you You can now easily move the treadmill to the des...

Страница 9: ...ICATION Lift one side of the treadbelt and feel the top surface of the treadboard If the surface is slick to the touch then no further lubrication is required If the surface is dry to the touch apply...

Страница 10: ...nnection of the equipment grounding conductor can result in a risk of electric shock Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded...

Страница 11: ...ion press the required PROGRAM function key to be able to enter training parameters for the selected program 3 Fan button switches the fan ON and OFF 4 When the power is turned off the treadmill will...

Страница 12: ...ing motor and the incline motor will stop and the window will display STOP If you press START again the motor will start after a 3 second countdown the speed will be kept the same as before the stop a...

Страница 13: ...91 91 16 194 122 122 34 177 112 112 52 160 101 101 70 143 90 90 17 193 122 122 35 176 111 111 53 159 100 100 71 142 90 89 18 192 121 121 36 175 110 110 54 158 100 100 72 141 90 89 19 191 121 121 37 1...

Страница 14: ...0 2 0 2 0 2 0 2 0 2 0 2 0 2 0 2 0 2 0 2 0 1 5 1 0 KPH 1 6 2 4 3 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 3 2 2 4 1 6 Level 6 ELEVATION 0 0 1 0...

Страница 15: ...4 0 4 8 8 8 5 6 8 8 5 6 9 6 6 4 9 6 6 4 9 6 7 2 9 6 7 2 9 6 7 2 9 6 7 2 9 6 6 4 9 6 6 4 9 6 5 6 8 8 7 2 4 8 4 0 3 2 Level 6 ELEVATION 2 0 2 0 3 0 3 0 3 0 4 0 4 0 4 0 4 0 5 0 5 0 5 0 5 0 6 0 6 0 6 0 5...

Страница 16: ...6 8 8 9 6 8 8 9 6 8 8 9 6 8 8 9 6 8 8 9 6 8 8 9 6 8 8 9 6 8 8 9 6 8 8 9 6 8 8 8 0 7 2 4 8 4 0 3 2 Level 6 ELEVATION 0 0 0 0 0 0 0 0 0 0 1 0 1 0 1 0 1 0 1 0 1 0 1 0 1 0 1 0 1 0 1 0 1 0 1 0 1 0 1 0 1 0...

Страница 17: ...5 4 5 3 0 2 5 2 0 KPH 3 2 4 0 4 8 8 8 6 4 8 8 6 4 8 8 6 4 8 8 6 4 8 8 6 4 8 8 6 4 8 8 6 4 8 8 6 4 8 8 6 4 8 8 6 4 8 8 6 4 8 8 7 2 4 8 4 0 3 2 Level 6 MPH 2 0 2 5 3 0 6 0 4 5 6 0 4 5 6 0 4 5 6 0 4 5 6...

Страница 18: ...2 0 KPH 3 2 4 0 4 8 6 4 8 0 8 8 8 0 9 6 8 8 9 6 8 8 9 6 8 8 9 6 8 8 9 6 8 8 9 6 8 8 9 6 8 8 9 6 8 8 9 6 8 8 8 0 6 4 4 8 4 0 3 2 Level 6 MPH 2 0 2 5 3 0 4 0 5 0 5 5 6 0 6 5 6 0 6 5 6 0 6 5 6 0 6 5 6 0...

Страница 19: ...0 4 0 3 5 2 0 1 5 1 0 KPH 1 6 2 4 3 2 4 8 5 6 6 4 7 2 7 2 7 2 8 0 8 0 8 0 8 0 8 8 8 8 8 8 8 8 8 0 8 0 8 0 7 2 7 2 7 2 6 4 6 4 6 4 5 6 3 2 2 4 1 6 Level 6 MPH 1 0 1 5 2 0 3 5 4 0 4 5 5 0 5 0 5 0 5 5 5...

Страница 20: ...ht training helps tone build and strengthen muscle If you are working above your target zone you may want to do a less amount of reps MUSCLE CHART ALTITUDE 600TREADMILL The exercise routine that is pe...

Страница 21: ...feet from walls and furniture EXERCISE INTENSITY To maximize the benefits of exercising it is important to exercise with the proper intensity The proper intensity level can be found by using your hea...

Страница 22: ...Allow your back and shoulders to relax as you reach down toward your toes as far as possible Hold for 15 counts then relax Repeat 3 times Stretches Hamstrings back of knees and back 2 Hamstring Stretc...

Страница 23: ...e power supply Leave for 1 minute then reconnect the power supply turn on the power switch and reconnect Safety Key If this does not rectify the problem please follow the steps on page 24 for E6 E7 In...

Страница 24: ...incline position If the error persists please contact our call centre on 0861 786 526 0861TROJAN B When the incline angle of the treadmill is stuck in a low position drawing 1 Press the STOP button a...

Страница 25: ...33 XRA 013 017F Computer Board AMP 1 34 SAK3 8 Round Head Philips SelfTapping Screw 3 x 8 33 35 XEK 151 002 Key Board APM KB2008 1 36 XL 419 10PIN Wire 1 NO SERIAL NO DESCRIPTION QTY 37 XL 836A Contro...

Страница 26: ...Rear End Cap Left 1 108 P 2138R Rear End Cap Right 1 109 SAN4 20 Round Head Philips Drilling Screw M4 x P0 7 x 20 Fine PitchThread 2 NO SERIAL NO DESCRIPTION QTY 110 SMN4 16 Washer Drilling Philips Sc...

Страница 27: ...2 XLT025 Extension Wire Black 14AWG x 120 x 2T 1 208 SCE6 10 Truss Philips Screw M6 x P1 0x10 9 209 XHA T34 Chest Belt Pulse Emitter 1 210 XLT006 Extension Wire White 14AWG x 200 x 2T NO SERIAL NO DES...

Страница 28: ...10221 28 14 EXPLODED DRAWING...

Страница 29: ...ves all other warranties guarantees conditions or liabilities express or implied arising by law or otherwise including without limitation any obligation of the manufacturer in respect of any injury lo...

Страница 30: ...dure 2 Cost of Repairs 2 1 Under warranty Any items still under warranty will be repaired free of charge as long as it complies with the terms and conditions of the warranty refer to warranties sectio...

Результаты поиска

Содержание ALTITUDE 600

Отзывы:

Похожие инструкции для ALTITUDE 600

Бренды по названию

Популярные бренды

Trojan ALTITUDE 600, Инструкция по уходу и руководство по сборке

Результаты поиска

Содержание ALTITUDE 600

Отзывы:

Похожие инструкции для ALTITUDE 600

Бренды по названию

Популярные бренды