1358-10
OPERATION
5
Handlebar Adjustment
• Loosen and pull the pop pin (Fig. 4), then raise or lower
the handlebar to the desired position for a more efficient &
comfortable ride.
• Make sure the pop pin settles into the desired hole and
then secure it firmly.
6
Pedal Strap Adjustment
• Place the ball of each foot in the toe clip until the front of
the shoe fits snugly in the toe clip cage. Rotate one foot to
within arm’s reach, then pull up the strap until the toe clip
cage fits the shoe snugly. (Fig 5).
• Repeat for the other foot.
7
Workout
• Once you are sitting comfortably, begin pedaling slowly, with
your hands resting comfortably on the handlebar.
• After you feel comfortable, you can change seat positions,
hand positions and resistance levels for added enjoyment
and variety during your workout.
8
Dismounting the Bike
• Increase the resistance by turning the tension control knob
clockwise until the flywheel stops, or pedal slower until you
come to a complete stop.
•
Warning
Do not dismount the bike or remove your feet
from the pedals until the pedals have completely
stopped.
9
Moving the Bike
• Carefully lift the rear stabilizer to move the bike to another
location. (Fig 8)
• Gently move the bike as any sudden impact may
affect the operation of the machine.
Fig 4
Fig 5
Fig 8
Содержание ADRENALINE PRO 300
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