Recipes
Smoothie exotic
Smoothie ingredients:
-
Lime, peeled, diced, without pips
-
Kiwi, mango, pineapple and banana
Preparation
Wash and peel the lime, kiwi’s, mango,
pineapple and banana and dice them. Place all
the ingredients in the jar and blend to a
smoothie. Serve immediately.
TIP: try this refreshing smoothie with ice cubes
on hot summer days.
Summer smoothie
Smoothie ingredients:
-
Raspberries, frozen
-
Grapefruit, egg liqueur and forest honey
Preparation
Place the frozen raspberries in the jar. Add the
grapefruit (peeled and diced). Then add the
egg liqueur and honey to taste. Blend.
Smoothie with red fruits
Smoothie ingredients:
-
Strawberries (frozen), raspberries and red
currants
-
Cinnamon, sugar
-
Milk, 0.5% fat
Preparation
Wash the fruit and remove the stalks. Add all
the ingredients to the jar and blend well. Serve
ice cold in a cocktail glass with a mint leaf.
Vitamin smoothie
Smoothie ingredients:
-
Medium-sized carrot, peeled
-
Orange, peeled, apple and pear
-
Cold-pressed olive oil
-
Honey
Preparation
Dice the apple, orange, pear and carrot and
place in the jar. Add the olive oil and blend
well. Add honey if a sweeter taste is desired.
Cherry smoothie
Smoothie ingredients:
-
Fresh cherries
-
Vanilla yoghurt
-
Milk
-
Honey
Preparation
Wash the cherries under the tap and remove
the stones. Then place all the ingredients into
the jar and blend.
Tip: chill the smoothie for about half an hour
in the fridge before drinking.
Smoothie light
Smoothie ingredients:
-
Fresh peaches
-
Plain yoghurt
-
Sugar or honey according to taste
Preparation
Wash the peaches, remove the stones, and
halve them. Then add all the ingredients to
the jar and blend. Your guests will be amazed
how fresh and fruity this vitamin drink tastes.
The yellow vitamin smoothie
Smoothie ingredients:
-
Pineapple, mango, apple and orange
-
Germ oil
Preparation
Peel the pineapple and dice it. Also peel the
mango and cut it in pieces, dice the apple and
orange (peeled) and then blend all the
ingredients in the jar. Drink immediately.
Dessert-smoothie
Smoothie ingredients:
-
Cantaloupe, diced
-
Honeydew melon, diced
-
Water melon, diced
-
Orange juice
Preparation
Peel the melons, remove the pips, dice them
and place in the freezer to chill. Then add the
melon together with the ice cubes and orange
juice to the jar and blend until smooth. Serve
