Safety and Instruction Manual
13
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Spicy Chicken Kebabs
What you need
4 small skinless boneless chicken breast fillets,
cut into cubes
3 garlic cloves, roughly chopped
Knob of fresh ginger, roughly chopped, plus extra
to serve
1 orange, grated zest and juice
1 green, yellow and red pepper seeded and cut
into squares
2 tbsp clear honey
1 tbsp light soy sauce
2 tbsp vegetable oil
20 cherry tomatoes
1 courgette sliced into 1cm thickness
2 medium sized red onions thickly chopped
How you do it
1.
Grind the garlic, ginger, orange zest and spring onions to a paste in a food processor.
Add the honey, orange juice, soy sauce and oil, then blend again.
2.
Pour the mixture over the cubed chicken and leave to marinate for at least 1hr, but
preferably overnight
3.
Thread the chicken, tomatoes, peppers, onions and courgette onto the skewers.
4.
Set the timer control to 15 minutes and check the chicken
5.
Make sure that the chicken is thoroughly cooked before serving.
6.
If needed set the timer control for a further 5 minutes at a time until cooked.
7.
Baste with the marinade from time to time until evenly cooked.
8.
Arrange on a platter, scatter with
chopped spring onion and eat
with your fingers.
Cooking
Time
20 mins
SERVES
5
