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PRODUCT SPECIFICATIONS

—   4  — 

Handle 

Glideboard

Bottom Outer Rail

Top Inner Rail

Rollers

Cable

Center Support Rail

Back Crossbar

Front Crossbar

Leg Pulley Accessory Kit

Wing Attachment

Vertical Height 
Adjustment Column

Arm Pulley
Assembly

Spring loaded pin
(located on side of rail)

Height
Adjustment
“C” Pin

Rope

Pulley/D-Ring
Assembly

O-ring

Foam
Pad

2 Large
Hitch
Pins

Brackets

1 Large
Hitch Pin

Clip

Foot
Harness

LENGTH:

folded 50

1/2

in use 88”

HEIGHT:

folded 8

1/2

in use 44”

WIDTH:

16

1/8

WEIGHT: 58 

lbs.

MAX. USER WEIGHT:

275 lbs.

Leg Pulley Bracket

For use with leg pulley
accessory only.

Allen
Wrenches

Packed in the leg pulley 

accessory kit

Stopper

Height

Adjustment

Lever

5.

(a) Pull out the knob handle of the spring-
loaded pin located in the bracket at the base of
the left rail on the column end of the unit.

(b) While still holding pin out, fold down 
vertical height adjustment column and release
the spring-loaded pin. You should 
hear it lock back into place.

6.

With caution, to avoid pinched fingers or
hands, lift up at the center of the frame and
fold the exerciser together until it rests firmly
on the front and back crossbars about 
112 inches apart.

7.

Continue to fold the exerciser together
until it is completely folded and roll the
exerciser into a closet for storage. To store
under a bed, simply lower the exerciser to the floor and roll under the bed. 

TO REMOVE THE GLIDEBOARD

You can also remove the glideboard if you need to fit the exerciser under a narrow space
(between 6” and 8”).  

1.

With exerciser laying flat on the floor, disconnect the pulley from the hook on the
underside of the glideboard. (The 2 small safety hitch pins should be securely 
fastened through the brackets at the base of the right and left rails on the column 
end of the unit.)

2.

Next, lift up the glideboard and slide it off the
frame of the exerciser. When the bench is
completely off the exerciser, set it aside.

3.

Next, pull the spring-loaded pin to release the
rail and fold the exerciser together as described 
above in #6. Be sure you release the spring-loaded pin before folding. 

—  13  —

THE GLIDEBOARD WEIGHS APPROXIMATELY 15 LBS. USE CAUTION WHEN

LIFTING IT OFF OF THE EXERCISER. LIFTING INCORRECTLY MAY RESULT IN
USER INJURY.

CAUTION

5a.

2.

USE CAUTION WHEN FOLDING THE EXERCISER.

CAUTION

5b.

6.

12”

Back 

Crossbar

Front
Crossbar

REV. 7/00

REV. 7/00

Содержание Total Gym 1500

Страница 1: ...the pages lay print side up with the cover page on the top of the stack 3 Take the next page from the top of the stack and lay it print side down Return it to the same place in the stack 4 Repeat Step...

Страница 2: ...mportant Save your sales receipt You may wish to tape or staple it into this book 2000 Fitness Quest Inc All rights reserved Made in Taiwan 1997 1998 1999 Total Gym Fitness LLC All rights reserved Tot...

Страница 3: ...t realizing the benefits Be sure to read through this Owner s Manual carefully It is the authoritative source of information about your Total Gym 1500 If you have questions about your Total Gym 1500 p...

Страница 4: ...ciser together until it rests firmly on the front and back crossbars about 112 inches apart 7 Continue to fold the exerciser together until it is completely folded and roll the exerciser into a closet...

Страница 5: ...on carpeted surfaces only Make sure all the hitch pins and the height adjustment C pin are securely in place and locked into position Check that the pulley is attached securely to the hook on the fro...

Страница 6: ...M 1500 WARNING 3 12 IMPORTANT 5a 4 5b Back Crossbar Front Crossbar STARTING OUT Wear athletic shoes and comfortable light clothing when exercising on the Total Gym 1500 Do not exercise barefoot Check...

Страница 7: ...ket with the hole at the top of the column Be sure bracket is right side up Insert large hitch pin through the hole to secure bracket onto the height adjustment column 2 Detach the arm pulley mechanis...

Страница 8: ...rd line up the brackets on the wing with the desired position holes on the rails 3 Insert the 2 large hitch pins through the holes on the wing accessory brackets and the hole on the rails as shown in...

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