TOORX ERX700 Скачать руководство пользователя страница 18 | Manualshive

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BEGINNER

.4 PROGRAM selection.

ADVANCE

.4 PROGRAM selection.

SPORTY

.4 PROGRAM selection.

WATT
PROGRAM

.WATT constant training mode.

CARDIO

.Target HR training mode.

KEY FUNCTION:

OPERATION:

POWER ON
Plug in power supply, computer will power on and display all segments on LCD for 2 seconds.
After 4 minutes without pedaling or pulse input, console will enter into power saving mode.
Press any key may wake the console up.

WORKOUT SELECTION

Press UP and Down to select workout Manual



Beginner



Advance



Sporty



Cardio



Watt

18

ITEM

DESCRIPTION

UP

. Increase resistance level
. Setting selection.

DOWN

. Decrease resistance level
. Setting selection.

MODE

. Confirm setting or selection.

RESET

. Hold on pressing for 2 seconds, computer will reboot and start from user setting.
. Reverse to main menu during presetting workout value or stop mode.

START/ STOP

. Start or Stop workout.

RECOVERY

. Test heart rate recovery status.

BODY FAT

. Test body fat% and BMI.

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Содержание ERX700

Страница 1: ...Ed 02 17 INSTRUCTION Rev 00 00 ...

Страница 2: ...bly Instructions 6 Lubrication Transport 11 Folding Unfolding 12 Operation of Your Console 16 Exploded View Diagram 19 Parts List 20 ATTENTION THIS ELLIPTICAL IS INTENDED FOR RESIDENTIAL USE ONLY AND IS WARRANTED FOR THE APPLICATION ANY OTHER APPLICATION VOIDS THIS WARRANTY IN ITS ENTIRETY 1 ...

Страница 3: ... 98 M5 x10 mm Phillips Head Screw 4pcs 115 3 8 x7T Nyloc Nut 2pcs 123 3 8 x 19 x1 5T Flat Washer 2pcs 125 5 16 23 x 1 5T Flat Washer 4pcs 129 5 16 23 2T Curved Washer 2pcs 130 3 8 23 2T Curved Washer 4pcs 88 5 16 x 15mm Hex Head Bolt 2pcs 94 5 16 15mm Button Head Socket Bolt 6pcs 125 5 16 23 x 1 5T Flat Washer 2pcs ...

Страница 4: ...m Phillips Head Screw 12pcs 132 Ø17 Wave Washer 2pcs 89 5 16 32m m Hex Head Bolt 2pcs 95 3 8 1 1 2 Button Head Socket Bolt 1pcs 96 3 8 2 Button Head Socket Bolt 1pcs 114 5 16 7T Nyloc Nut 2pcs 115 3 8 7T Nyloc Nut 2pcs 123 3 8 x 19 x1 5T Flat Washer 2pcs 126 5 16 20 1 5T Flat Washer 2pcs ...

Страница 5: ...from carton and inspect for any damage or missing parts If damaged parts are found or parts are missing contact your dealer immediately 3 3 Locate the hardware package The hardware is separated into steps Remove the tools first Remove the hardware for each step as needed to avoid confusion 5 135 Combination M5 Allen Wrench Phillips Head Screw Driver 1 pc 136 12m m Wrench 1pc 137 13 14m m Wrench 1p...

Страница 6: ...electrical wire running through the Console Mast Tube 10 Be careful not to damage or pinch this Computer Cable 37 during this procedure 4 Cut off the wire tie and separate the Computer Cable 37 then plug it in together with two Handpulse W Cable Assemblies 41 onto the bottom of Console Assembly 36 Secure the Console Assembly 36 on the console holding plate with 4pcs of M5x10m m Phillips Head Screw...

Страница 7: ...7 ...

Страница 8: ...nd secure with two 5 16 15m m_Hex Head Bolts 88 and two 5 16 23 1 5T_Flat Washers 125 by using 12m m_Wrench 136 2 Connect Swing Arm L 15 with Lower Handle Bar L 4 and secure with three 5 16 15m m_Button Head Socket Bolts 94 by using Combination M5 Allen Wrench Phillips Head Screw Driver 135 Repeat the same procedure for the right side 8 ...

Страница 9: ...e procedure for the right side 2 Use 3 8 2 _Button Head Socket Bolt 96 3 8 19 1 5T_Flat Washer 123 and 3 8 7T_Nyloc Nut 115 to secure Outer Slide 14 on the mainframe by using 13 14m m_Wrench 137 and Combination M5 Allen Wrench Phillips Head Screw Driver 135 Then use 3 8 1 1 2 _Button Head Socket Bolt 95 3 8 19 1 5T_Flat Washer 123 and 3 8 7T_Nyloc Nut 115 to secure Inner Slide 18 to Rail Assembly ...

Страница 10: ...ips Head Screws 100 to secure by using Combination M5 Allen Wrench Phillips Head Screw Driver 135 3 Use three Ø3 5 12m m_Sheet Metal Screws 106 to secure Front Handle Bar Cover L 62 and Rear Handle Bar Cover L 63 with Combination M5 Allen Wrench Phillips Head Screw Driver 135 onto the bearing housing on Lower Handle Bar L 4 Repeat the procedure for Front Handle Bar Cover R 64 and Rear Handle Bar C...

Страница 11: ...35 5 Use one M5 15m m_Phillips Head Screw 100 to secure Rear Stabilizer Cover L 70 on the Rail Tube with Combination M5 Allen Wrench Phillips Head Screw Driver 135 Repeat the procedure for Rear Stabilizer Cover R 71 for the other side 11 ...

Страница 12: ... lubricant each three months 2 If the user felt the exercise is not smooth or there were some noise during exercising please pour 2 c c of the lubricant on the middle of Rails TRANSPORT The elliptical is equipped with two transport wheels which are engaged when rear of it is lifted 12 ...

Страница 13: ...e hand pull up the hook with the other and hook it on the notch of Hook Hanging Cap as shown in the box Step2 1 Pull up the hook from Hook Fixing Block 2 Grip Slide Wheel Cover with one hand pull up the hook with the other and hook it on the notch of Hook Hanging Cap as shown in the box 13 ...

Страница 14: ...3 1 Turn the Locking Knob counterclockwise 2 Pull the knob outward to unlock 3 Pull up Rail Assembly until locking it up on the knob then turn the knob clockwise until it is tight Step 4 Finishing folding 14 ...

Страница 15: ...ly downward until locking the knob then turn the knob clockwise to tighten Step 2 1 Hook it on the notch of the Hook hanging Cap as shown in the box 2 Grip the Slide Wheel Cover with one hand pull up the Hook with the other to release the hook from the Hanging Cap and put down the Slide Wheel until it is on the Rail Assembly 15 ...

Страница 16: ... Hook Fixing Block 2 Grip the Slide Wheel Cover with one hand pull up the Hook with the other to release the hook from the Hanging Cap and put down the Slide Wheel until it is on the Rail Assembly Step 4 Finishing unfolding 16 ...

Страница 17: ...E Workout distance displayed during exercise Range 0 0 99 9 KM ML CALORIES Burned calories during workout display Range 0 9999 PULSE Pulse bpm displayed during exercise Pulse alarm when over preset target pulse RPM Rotation per minute Range 0 999 WATT Workout power consumption Range 0 999 In Watt constant mode computer will remain preset watt value setting range 0 350 MANUAL Manual mode workout 17...

Страница 18: ...r saving mode Press any key may wake the console up WORKOUT SELECTION Press UP and Down to select workout Manual Beginner Advance Sporty Cardio Watt 18 ITEM DESCRIPTION UP Increase resistance level Setting selection DOWN Decrease resistance level Setting selection MODE Confirm setting or selection RESET Hold on pressing for 2 seconds computer will reboot and start from user setting Reverse to main...

Страница 19: ...t workout program choose Manual and press Mode to enter 2 Press UP or DOWN to preset TIME DISTANCE CALORIES PULSE and press MODE to confirm 3 Press START STOP keys to start workout Press UP or DOWN to adjust load level 4 Press START STOP keys to pause workout Press RESET to reverse to main menu 19 ...

Страница 20: ...TART STOP key to start workout Press UP or DOWN to adjust load level 4 Press START STOP key to pause workout Press RESET to reverse to main menu Sporty Mode 1 Press UP or DOWN to select workout program choose Sporty mode and press Mode to enter 2 Press UP or DOWN to preset TIME 3 Press START STOP key to start workout Press UP or DOWN to adjust load level 4 Press START STOP key to pause workout Pre...

Страница 21: ...4 Press START STOP key to start or stop workout Press RESET to reverse to main menu 17 ...

Страница 22: ...ME starts counting down from 00 60 to 00 00 2 Screen will display your heart rate recovery status with the F1 F2 to F6 F1 is the best F6 F6 is the worst User may keep exercising to improve the heart rate recovery status Press the RECOVERY button again to return the main display BODY FAT 1 In STOP mode press the BODY FAT button to start body fat measurement 2 Console will remind to input user GENDE...

Страница 23: ...sage The LCD displays means not hand the grip or wear chest strap correctly E 1 There is no heart rate signal input detected E 4 Occurs when FAT is below 5 or exceeds 50 and BMI result is below 5 or exceeds 50 19 ...

Страница 24: ...nsole act abnormal please plug out the adaptor and plug in again 3 If actual Heart Rate is over 230 or under 30 console will display P in 4seconds and not show Heart Rate symbol iConsole APP Turn on Bluetooth on phone tablet search for console device and press connect Turn on iconsole app on phone tablet and press connect to start workout with phone tablet password 0000 20 ...

Страница 25: ...NOTE 1 Once console is connect to phone tablet via Bluetooth the console will power off 21 ...

Страница 26: ...EXPLODED VIEW DIAGRAM 22 ...

Страница 27: ... Axle for Slide Wheel 2 22 Axle Stopper 1 23 6005_Bearing 2 24 6203_Bearing 2 25 6003_Bearing 8 26 Rod End Bearing 2 27 Steel Cable 1 28 Drive Belt 1 29 Flywheel 1 30 Magnet 1 31 Handgrip Foam 2 32 Wire Tie Mount 3 33 Drink Bottle Optional 1 34 Drink Bottle Holder 1 36 Console assembly 1 37 1100m m_Computer Cable 1 38 600m m_DC Power Cord 1 39 Gear Motor 1 40 250m m_Sensor W Cable 1 41 850m m_Hand...

Страница 28: ...hing 1 76 Locking Knob 1 77 Hook 2 78 Hook Sleeve 2 79 Hook Fixing Block L 1 80 Hook Fixing Block R 1 81 Hook Hanging Cap Top 1 82 Hook Hanging Cap Bottom 1 83 WFM 1719 12_Bushing 4 86 25 7 7m m_Woodruff Key 2 87 3 8 2 _Flat Head Socket Bolt 3 88 5 16 15m m_Hex Head Bolt 20 89 5 16 32m m_Hex Head Bolt 2 90 1 4 3 4 _Hex Head Bolt 4 91 M6 15m m_Hex Head Bolt 2 92 3 8 2 1 4 _Socket Head Cap Bolt 2 93...

Страница 29: ...103 5 25m m_Tapping Screw 2 25 ...

Страница 30: ...19 3 8 UNF26 11T_Nut 2 120 3 8 7T_Nut 6 121 M8 6 3T_Nut 4 122 Ø17 Ø23 5 1T_Flat Washer 2 123 3 8 19 1 5T_Flat Washer 12 124 5 16 35 1 5T_Flat Washer 2 125 5 16 23 1 5T_Flat Washer 14 126 5 16 20 1 5T_Flat Washer 6 127 1 4 19m m_Flat Washer 13 128 Ø6 5 Ø25 1 5T_Flat Washer 2 129 5 16 23 2T_Curved Washer 2 130 3 8 23 2T_Curved Washer 4 131 M8 170m m_J Bolt 1 132 Ø17_Wave Washer 4 133 M8 20m m_Carria...

Страница 31: ...GARLANDO SPA Via Regione Piemonte 32 Zona Industriale D1 15068 Pozzolo Formigaro AL Italy www toorx it info toorx it ...

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