37.
36.
HERBED CHICKEN WITH FRESH VEGETABLES
2 boneless-skinless chicken breast halves
4
teaspoon dried oregano
4
teaspoon dried basil
4
teaspoon salt
dash black pepper
1 cup chicken or vegetable stock, or
canned low sodium broth
2 medium red potatoes, scrubbed and quartered
2 carrots, quartered
2 ribs celery, quartered
1 leek, trimmed, washed well, light green
and white parts only, sliced thinly
1. Rub chicken with herbs, salt and black pepper.
2. Add the chicken broth, chicken and vegetables to the Pressure
Cooker Pan.
3. Cover with the Lid and set the Pressure
Regulator Valve to PRESSURE. Heat on
MAX/BROWNING until the Pressure
Lift Pin raises.
4. After a few minutes when a steady flow of steam
is released from the Pressure Regulator Valve,
reduce the Variable Temperature/Pressure
Control to 6 - 7 and cook 12 to 15 minutes or
until done.
5. Turn the Variable Temperature/Pressure Control
to WARMING and unplug the unit. The Power
Indicator Light will turn off. Use the Natural
Steam Release method. Wait until the Pressure
Lift Pin drops.
Makes 2 servings
Steam
Clean
Pressure
Steam
Release
3
7
2
5
6
8
Max/Browning
Warming
Steam
1
9
3
7
2
5
6
8
Max/Browning
Warming
Steam
1
9
WHITE AND WILD RICE
CHICKEN SOUP
1 chicken breast halves, cut into bite-sized pieces
2
2
cups chicken broth
1 tablespoon vegetable oil
2 carrots, cut into
2
-in. pieces
1 rib celery, cut into
2
-in. pieces
1 leek, trimmed, washed well, light green and white parts only,
cut in half lengthwise, then into
2
-in. pieces
1 tablespoon fresh chopped parsley
2
cup white and wild rice blend
1. Combine all the ingredients in the Pressure Cooker Pan.
2. Cover with the Lid and set the Pressure Regulator
Valve to PRESSURE. Heat on MAX/BROWNING
until the Pressure Lift Pin raises.
3. After a few minutes when a steady flow of steam is
released from the Pressure Regulator Valve,
reduce the Variable Temperature/Pressure
Control to 6 - 7 and cook 15 to 20 minutes or
until done.
4. Turn the Variable Temperature/Pressure Control
to WARMING and unplug the unit. The Power
Indicator Light will turn off. Use the Natural
Steam Release method. Wait until the Pressure
Lift Pin drops.
Makes 2 servings
3
7
2
5
6
8
Max/Browning
Warming
Steam
1
9
3
7
2
5
6
8
Max/Browning
Warming
Steam
1
9
Steam
Clean
Pressure
Steam
Release
Содержание TPC4000
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