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5.5 Heart Rate Reference

Arrhythmia: Heartbeat is irregularly represented (too fast or too slow).

BPM: Represents Heartbeat per Minute.

Male

Age

18~25

26~35 36~45 46~55 56~65

65+

Athlete

49-55

49-54

50-56

50-57

51-56

50-55

56-61

55-61

57-62

58-63

57-61

56-61

62-65

63-66

64-67

62-67

62-65

66-69

66-70

67-70

68-71

66-69

70-73

71-74

71-75

72-76

72-75

70-73

74-81

75-81

76-82

77-83

76-81

74-79

82+

83+

84+

82+

80+

Excellent

Good

Over fair

Fair

Below fair
Bad(poor)

Содержание i37

Страница 1: ...Instruction Manual Bluetooth Heart Rate Monitor and Pedometer i37...

Страница 2: ...W311 A17 90 70mm 128g 1 40P...

Страница 3: ...eci cations 2 Components 3 Description of Product 4 Using the TMedFit Band 5 Heart Rate Measurements 6 TMedFit App Execution and Basic Settings 7 Call Text Message Settings 8 Storage and Management Me...

Страница 4: ...0 23 59 IPX4 OLED 0 91 Model SYNC mode Calorie Distance Battery type Unit Size Unit weight Wristband material Wrist buckle Waterproof Screen Display Step Exercise time Target goal Heart rate i37 Batte...

Страница 5: ...2 Components 3 Description of Product Chaging Terminal PPG Button 3...

Страница 6: ...the TMedFit Band When using the Bluetooth TMedFit band for the rst time press and hold the button for 5 seconds to wake up the tracker and enter the time mode The default time is 12 00AM 4 2 Charging...

Страница 7: ...droid 4 3 or higher iOS 7 0 or higher 4 4 Bluetooth Settings 4 In the Paired with Hardware option you can select your activity tracker to pair with the app 5 If there is no tracker listed tap Refresh...

Страница 8: ...ill display for 3 seconds and the motor will vibrate for 1 second at the same time After a few seconds you will receive a request to pair with your phone Please select Pair Put button side toward your...

Страница 9: ...4 6 Button Operation 7 touch 1s touch 3s release nger release nger release nger release nger Note To avoid false operation when turning on o the heart rate mode and...

Страница 10: ...de Find phone Music Shutter Alarm Calories Heart rate step Distance Target Target face Exercise time sleep mode after long press the button please remember to release your nger when you see the screen...

Страница 11: ...and the band during the time you are taking your measurements It usually takes about 20 40 seconds for your heart rate data to be detected and displayed for your review 5 2 How to Measure your Heart R...

Страница 12: ...doctor Note An error may occur depending on the measurement environment and the condition of the user Heartbeat below 60 Referred to as a slow heart action also called bradycardia Heartbeat 61 100 Gen...

Страница 13: ...e Age 18 25 26 35 36 45 46 55 56 65 65 Athlete 49 55 49 54 50 56 50 57 51 56 50 55 56 61 55 61 57 62 58 63 57 61 56 61 62 65 62 65 63 66 64 67 62 67 62 65 66 69 66 70 67 70 68 71 68 71 66 69 70 73 71...

Страница 14: ...orie consumption should be increased 5 6 Heart Rate by Exercise Intensity Based on Age Female Age 18 25 26 35 36 45 46 55 56 65 65 Athlete 54 60 54 59 54 59 54 60 54 59 54 59 61 65 60 64 60 64 61 65 6...

Страница 15: ...calorie consumption is increased 80 20 25 30 35 40 45 50 55 60 100 120 140 160 180 200 B P M Max Age 85 100 65 85 50 65 50 or less Anaerobic ZONE Cardio ZONE Fat Burning ZONE Warming Cool down ZONE 1...

Страница 16: ...edFit App 6 1 User Information Tap the PHOTO icon to open the settings for user info and system information In the User Information section you can set the following options Photo User Name Age Gender...

Страница 17: ...ultiplying your steps and stride length To calculate your stride length walk ten steps and measure the distance then divide by 10 Convert this number into inch or cm Daily Goal Set your goal for the a...

Страница 18: ...Reminder Tap Con rm to save your time setting Ending Tap the existing time on the right to open the Ending window Set the desired time to end the Sedentary Reminder Tap Con rm to save your time setti...

Страница 19: ...device and your Activity Tracker quickly displays a check mark with the current time and vibrates once Sleep Setting You can turn on or turn o the Auto sleep setting Sleep time Use this to set the beg...

Страница 20: ...utton again for 3 seconds then release to display the Music Control mode Display Setup You can select which mode will be displayed on your tracker Select do not display on the tracker by tapping the m...

Страница 21: ...modes the device will ONLY automatically exit to time mode after 10 seconds of inactivity 2 These features are only available when the tracker and the phone are connected and the Multi Media Controlle...

Страница 22: ...t When the device is over 10 meters away from the smartphone the device will vibrate once for 5 seconds and the smartphone will vibrate for 10 seconds After the initial 10 seconds the smartphone will...

Страница 23: ...e and your smartphone The top navigation bar includes tabs that allow you to quickly access data measurements for your settings daily activity sleep and heart rate Tap on one of the navigation bar ico...

Страница 24: ...e View Displays the current activity measurements in Pie chart format Column View Displays the current activity measurements in Column chart format The information is shown as per the speci c times of...

Страница 25: ...Activity Steps Activity Calories Activity Distance 23...

Страница 26: ...back to the current day Tap the calendar located on the top left of the window to open a calendar and select a speci c date to view To switch between steps calories and distance tap on the correspond...

Страница 27: ...History Steps View History Steps Landscape View Navigating the Activity Landscape View Swipe down to the bottom of the screen to view your Weekly Monthly and Yearly measurements 6 6 History 25...

Страница 28: ...by selecting the corresponding Day Week or Month buttons at the top Swipe Column view left and right to go through previous Weekly Monthly and Yearly measurements Tap the to view Steps Calories Dista...

Страница 29: ...llow and Awake red The measurements are shown in Pie View and in Column View Pie View Displays sleep measurements time in Pie chart format Column View Displays the current quality of sleep measurement...

Страница 30: ...measurements Tap the arrow on the top right to go back to the current day 6 8 Heart Rate Measurements 28 When your heart rate measurement starts and the app is connected to the device the heart rate w...

Страница 31: ...the Auto Heart Rate Data Saving feature or select the Start Stop button in the app the heart rate measurement data will be saved in History In the History page you will nd the Heart Rate Data you hav...

Страница 32: ...30...

Страница 33: ...via Bluetooth a call noti cation is sent to the band Pressing the button once will take you back to the previous screen 1 When your smartphone receives a message while the Tmed Tracker App and band a...

Страница 34: ...Pressing the button once will take you back to the previous screen 8 1 Be sure to protect your device in order to ensure accurate measurements are recorded 8 2 Avoid re or direct sunlight and keep th...

Страница 35: ...p the product at room temperature If it is below or above room temperature bring the band back to room temperature 10 minutes before use 8 6 Carefully clean the sensor window and charging terminal wit...

Страница 36: ...ted 9 6 In case that band is exposed to items such as sun screen make up lotion etc be sure to wipe it with a damp cloth immediately If the band is left for over 30 minutes or if a stain has developed...

Страница 37: ...ns may cause harmful interference to radio communications However there is no guarantee that interference will not occur in a particular installation Operation is subject to the following two conditio...

Страница 38: ...uraged to try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and receiver Connect the equ...

Страница 39: ...www tmed com...

Страница 40: ......

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