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Safety

Customer Service: 866-856-3488 or 713-895-9270

e mail: [email protected]

Hours: Monday-Friday 8:30am to 4:30pm CT

© Copyright 2017, TKO Strength & Performance Inc. All rights reserved.
TKO Strength & Performance Inc. 4600 Pine Timbers, Suite 198, Houston, TX 77041
Phone + 713-895-9270 Fax + 713-934-8495
www.tkostrength.com

Read this owner’s manual carefully before assembling or using TKO equipment.

WARNING: Serious injury could occur if these safety precautions are not observed

Safety Precautions

           Before beginning any exercise program, consult your personal physician. Evaluate     

 

           appropriate for your particular age and condition.
           

                

  

  

  

  

  

 

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           or breath, faintness or other unusal discomfort while exercising, stop and consult              
            your physician before continuing.
           Make sure that the equipment(s) are set up and operated on a solid level surface.
           DO NOT install or use the equipment on an uneven surface.
           Exercise equipment has moving parts. In the interest of safety, keep others,
            especially children, at a safe distance while exercising.
           Make sure there are enough room for access and operate the equipment(s) safely.
           inspect and maintain the equipment(s) regularly.
           Replace the worn or damaged parts / components immediately to ensure safety.
           Use a spotter.
           Back support cushion may drop when knob is pulled. Hold the back support cushion
            when adjusting it.
           Make sure the pull pin is fully engaged before use.
           Lower the back support cushion to the lowest position when not in use.
           Warm up 5 to 10 minutes before each workout and cool down 5 to 10 minutes
            afterward. Never hold your breath while exercising.
           Remove all jewelry, including rings, chains and pins before commencing exercise.
           Always wear suitable clothing and footwear during exercise. DO NOT wear loose

            machine.
           Rest adequately between workouts. Muscles tone and develop during these rest
            periods.
           Most exercise equipment is not recommended for small children. Children should
            not use the machine unless they are under adult supervision.

If you have any question or need assistance please contact us at,

Содержание 900PLCP

Страница 1: ...1 Owner s Manual CHEST PRESS Model 900PLCP www tkostrength com V 1 0 03 2017...

Страница 2: ...2 THIS PAGE INTENTIONALLY LEFT BLANK...

Страница 3: ...r use the equipment on an uneven surface Exercise equipment has moving parts In the interest of safety keep others especially children at a safe distance while exercising Make sure there are enough ro...

Страница 4: ...4 Product Diagram...

Страница 5: ...5 Instructions Tools Required...

Страница 6: ...9 33 18 43 8 55 43 6 13 1 4 11 50 38 7 10 9 32 28 44 22 23 37 21 19 34 42 20 30 52 29 31 26 2 54 56 16 24 17 59 60 51 58 46 53 57 58 15 12 36 5 14 36 54 53 27 61 25 35 41 53 27 48 53 53 49 3 57 53 53...

Страница 7: ...Head Bolt M10 75 2 13 Pivot Plate 2 2 44 Hex Head Bolt M10 145 1 14 Pivot Shaft 2 45 Hex Head Bolt M12 30 8 15 Aluminium Cap 6 46 Hex Head Bolt M12 75 8 16 Weight Plate Storage 2 17 Aluminium Grip 2...

Страница 8: ...8 Measurement Guide...

Страница 9: ...9 Assembly Instruction...

Страница 10: ...ly STEP 1 Item NO Description Qty Item NO Description Qty 6 Upright Frame 2 49 Hex Head Bolt M12 135 8 7 Cross Frame 1 53 Flat Washer 24 13 1 5 16 9 Rear Cross Frame 1 57 Nylon lock Nut M12 8 49 53 6...

Страница 11: ...54 53 53 54 45 Item NO Description Qty Item NO Description Qty 8 Support Frame 1 53 Flat Washer 24 13 1 5 16 Hex Head Bolt M10 75 54 Spring Washer 12 12 45 Hex Head Bolt M12 30 4 57 Nylon lock Nut M1...

Страница 12: ...12 Assembly STEP 3 Item NO Description Qty Item NO Description Qty 4 Left Arm Frame 1 53 Flat Washer 24 13 1 5 12 5 Right Arm Frame 1 57 Nylon lock Nut M12 6 51 Hex Head Bolt M12 155 6 51 53 53 57 5 4...

Страница 13: ...n Qty Item NO Description Qty 20 Wheel Shaft 3 50 Hex Head Bolt M12 150 3 22 1 52 Flat Washer 20 11 2 2 31 6 53 Flat Washer 24 13 1 5 6 32 2 57 Nylon lock Nut M12 3 44 Hex Head Bolt M10 145 1 Shaft Fo...

Страница 14: ...em NO Description Qty Item NO Description Qty 15 Aluminium Cap 2 53 Flat Washer 24 13 1 5 8 16 Weight Plate Storage 2 57 Nylon lock Nut M12 4 33 Back Pad 1 59 Flat Head Cap Screw M10 25 2 34 Seat Pad...

Страница 15: ...15 Assembly STEP 6 43 52 43 52 42 52 52 42 Item NO Description Qty 42 Hex Head Bolt M10 30 2 43 Hex Head Bolt M10 75 2 52 Flat Washer 20 11 2 4...

Страница 16: ...16 Maintenance Schedule...

Страница 17: ...17 General Maintenance Information...

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