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NIKOSEY DESIGN

AB KING PRO

P.16

11.15.02

   

NIKOSEY DESIGN

AB KING PRO

P.1

11.15.02

   

Team Trainers:

CAMEO BERNARD 

CPT & National Fitness Champion

KATHY BOYD 

CPT & Fitness Expert

ORDER TODAY!

 

AB KING PRO™ is a registered Trademark of

Michael Casey Enterprises, LLC

©2002 Abdominal King, LLC

Photos: Robert Reiff

Distributed in Canada by:

Thane Direct Canada, Inc.

5409 Eglinton Av. W, #203

Toronto, Ontario, M9C 5K6

www.thane.ca

 Folds down for easy storage!

Содержание AB King PRO

Страница 1: ...ional Fitness Champion KATHY BOYD CPT Fitness Expert ORDER TODAY AB KING PRO is a registered Trademark of Michael Casey Enterprises LLC 2002 Abdominal King LLC Photos Robert Reiff Distributed in Canad...

Страница 2: ...geing effects of free radicals 5 Eat smaller more frequent meals 2 1 2 3 hours apart this will keep your metabolism working at peak performance and energy levels stay more balanced throughout the day...

Страница 3: ...afternoon 1 protein snack turkey lunch meat fat free string cheese or high protein bar 1 glass of water SNACK Late Night 1 protein snack or non fat yogurt And a glass of water NIKOSEY DESIGN AB KING P...

Страница 4: ...he original purchaser Thane Direct is not responsible or liable for indirect special or consequential damages arising out of or in connection with the use or performance of the product or other damage...

Страница 5: ...t area Familiarize yourself with the parts and assembly by carefully reading the instructions If for some reason you are missing a part call customer service right away at 1 866 385 5257 Monday Friday...

Страница 6: ...e abdominal area with an emphasis placed on the upper region 2 OBLIQUE CRUNCH RIGHT HIP POSITION Position yourself on the machine with your legs rotated over onto your right hip Make sure you are in a...

Страница 7: ...al 19a Round plug round pipe 19 metal 20 U metal plate assembly metal 20a Screw U metal plate 20 metal 20b Pin U metal plate metal 20c Screw nut screw 20a metal 20d Rubber plate 20e Screw nut 21 Squar...

Страница 8: ...e and use your abdominal muscles to do the movement instead of using your arms Rest your feet on the foot support or on the floor where it feels most comfortable to you The benefit of using the AB KIN...

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