Tempo Fitness 611T Скачать руководство пользователя страница 24

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INTRODUCTION

IMPORT

ANT

PRECAUTIONS

ASSEMBL

Y

BEFORE

YOU 
BEGIN

TREADMILL

OPERA

TION

LIMITED

W

ARRANTY

TROUBLESHOOTING

MAINTENANCE

CONDITIONING

GUIDELINES

PROBLEM:

 The treadmill circuit breaker trips during a workout.

SOLUTION:

 

Verify the following:

• Make sure the treadmill is plugged into a dedicated 15-amp circuit.

• Verify that you do not have the machine on an extension cord or surge protector.

• Confirm that the machine is not plugged into a GFCI-equipped outlet or on a circuit that has a GFCI-equipped 

outlet on it.

PROBLEM:

 The running belt does not stay centered during a workout.

SOLUTION:

 

Verify the following:

• Make sure the treadmill is on a level surface.
• Verify that the belt is properly tightened and centered (Refer to the Adjustment section for detailed directions).

TROUBLESHOOTING - HEART RATE

Check your exercise environment for sources of interference such as fluorescent lights, computers, underground fencing, 

home security systems or appliances containing large motors. These items may cause erratic heart rate readouts.
You may experience an erratic readout under the following conditions:

  Pressing too hard on the sensor. Try to maintain moderate pressure while pressing the sensor.

  When you are breathing heavily during a workout.

  When your hands are constricted by wearing a ring.

  When your hands are dry or cold. Try to moisten your palms by rubbing them together to warm.

  Anyone with heavy arrhythmia.

  Anyone with arteriosclerosis or peripheral circulation disorder.

  Anyone whose skin on the measuring palm is especially thick.

• If you are receiving an erratic heart rate reading try using your index finger to check your pulse.

If the above troubleshooting section does not remedy the problem, discontinue use and turn the power off.

PLEASE CALL CUSTOMER TECH SUPPORT AT THE NUMBER ON THE BACK PANEL.

The following information may be asked of you when you call. Please have these items readily available:

•  Model Name

•  Serial Number

•  Date of Purchase (receipt or credit card statement)

In order for Customer Tech Support to service your treadmill they may need to ask detailed questions about the symptoms 

that are occurring. Some troubleshooting questions that may be asked are:

•  How long has this problem been occurring?

•  Does this problem occur with every use? With every user?

•  If you are hearing a noise, does it come from the front or the back? What kind of noise is it (thumping, grinding, 

squeaking, chirping etc.)?

•  Has the machine been lubricated and maintained per the maintenance schedule?

Answering these and other questions will give the technicians the ability to send proper replacement parts and the service 

necessary to get you and your Tempo Fitness treadmill running again!

Содержание 611T

Страница 1: ...TREADMILL USER S GUIDE FOR MODEL 611T...

Страница 2: ......

Страница 3: ...ply enjoy a fuller healthier lifestyle a Tempo Fitness treadmill can help you attain it adding quality performance to your at home workouts with the ergonomics and innovative features you need to get...

Страница 4: ...utlet only See Grounding Instructions Do not wear clothes that might catch on any part of the treadmill Always wear athletic shoes while using this equipment Do not jump on the treadmill At no time sh...

Страница 5: ...n Attach safety key clip to clothing before starting Keep children off and away from this equipment Possibility of serious injury if equipment is used improperly Consult a physician before using this...

Страница 6: ...any forward and back play in the console assembly or handlebars If there is any play in these areas the treadmill has not been properly assembled To prevent damage to the treadmill the assembly instru...

Страница 7: ...ldren off and away from this equipment Possibility of serious injury if equipment is used improperly Consult a physician before using this equipment Stop exercising if you feel pain faint dizzy or sho...

Страница 8: ...f hardware Any grease such as lithium bike grease is recommended PRE ASSEMBLY ASSEMBLY STEP 1 Open HARDWARE BAG 1 Slide the left FRAME EXTENSION TUBE onto the CONSOLE MAST SUPPORT TUBE Bolt in place u...

Страница 9: ...ont Note Carefully lift right CONSOLE MAST to avoid disconnecting CONSOLE WIRE from the motor control board The CONSOLE WIRE must be threaded through the MAST Repeat on the other side Attach DECK LOCK...

Страница 10: ...he CONSOLE CABLE and carefully tuck wires in MAST to avoid damage NOTE DO NOT PINCH CONSOLE CABLE Be sure the console cable prongs are aligned and the ends are tightly seated into each other Attach CO...

Страница 11: ...ed before proceeding with assembly See page 13 for folding instructions C Attach the right END CAP using 2 BOLTS A Repeat on the other side Connect the power cord located at front of the main frame to...

Страница 12: ...ew machine LOCATION OF THE TREADMILL Place the treadmill on a level surface There should be 7 feet of clearance behind the treadmill 3 feet on each side and one foot in front for folding and the power...

Страница 13: ...not be working properly do not use the treadmill NOTE Do not raise lower or move the treadmill if you are unable to safely lift 45 pounds FOLDING Firmly grasp the back end of the treadmill Carefully...

Страница 14: ...wise 1 4 TURN at a time using the supplied Allen wrench Check the belt alignment Allow belt to run a full cycle to gauge if more adjustment is needed Repeat if necessary until the belt remains centere...

Страница 15: ...m speed change Press after selecting SPEED H SPEED ARROW KEYS Used to adjust speed in small increments 0 1 mph increments I SAFETY KEY POSITION Enables treadmill when safety key is inserted J INCLINE...

Страница 16: ...d in your workout PULSE Shown as Beats Per Minute Used to monitor your heart rate displayed when contact is made with your thumb to the thumb pulse button DISTANCE Shown as Miles Indicates distance tr...

Страница 17: ...Time using the ARROW keys or use the default time Once a TIME has been chosen press START QUICK KEY OPERATION Once you have started your program you can use the quick keys to quickly change your speed...

Страница 18: ...4 3 2 1 2 1 1 0 0 WEIGHT LOSS TIME 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 PROG SEG Warm Up 1 2 3 4 5 6 7 8 9 10 11 12 Cool Down SPEED 2 2 2 3 2 3 3 4 4 3 3 4 4 3 3 4 3 3 2 2 FAT B...

Страница 19: ...But start slowly and gradually increase your exercise times If you ve been sedentary during the past year it may be a good idea to keep your exercise times to as little as five minutes initially Your...

Страница 20: ...t Association recommends working out at a Target Heart Rate Zone of between 60 and 75 of your maximum heart rate A beginner will want to workout in the 60 range while a more experienced exerciser will...

Страница 21: ...foot about 18 from the wall and the right foot about 12 behind the other foot Lean forward pushing against the wall with your palms Keep your heels flat and hold this position for a count of 15 second...

Страница 22: ...ng to lose weight Improve muscle Reduce stress Prepare for the spring racing schedule Knowing what your goals are will help you develop a more successful exercise program Below are some common exercis...

Страница 23: ...more reflected noise TROUBLESHOOTING TREADMILL Your treadmill is designed to be reliable and easy to use However if you experience a problem please reference the troubleshooting guide listed below PRO...

Страница 24: ...When your hands are constricted by wearing a ring When your hands are dry or cold Try to moisten your palms by rubbing them together to warm Anyone with heavy arrhythmia Anyone with arteriosclerosis...

Страница 25: ...rneath the treadmill Return the treadmill to its previous position EVERY MONTH IMPORTANT Turn off the treadmill with the on off switch then unplug the power cord at the wall outlet Inspect all assembl...

Страница 26: ...ss LIMITED HOME USE WARRANTY Incidental or consequential damages Tempo Fitness is not responsible or liable for indirect special or consequential damages economic loss loss of property or profits loss...

Страница 27: ......

Страница 28: ...To receive additional product information visit us at www tempo fitness com CUSTOMER TECH SUPPORT DO NOT RETURN TO THE RETAILER if you have any problems during assembly or if parts are missing For fa...

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