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5

Lentil Soup

Ingredients:

500 gm lentil, 50 gm white rice, 6 glasses of water, ½ teaspoon salt,

½ teaspoon cumin powder, fine chopped onion, 1 dessert spoonful (10 ml) oil, 
½ bouquet fine chopped parsley, toasted bread (optional).

Delicious Recipes

Serves 4
Preparation: 30 min.
Cooking: 20 min.

Soup

C

lean and wash the lentils before you put them in the Authentique

pressure cooker with 6 glasses of water. Close the pressure cooker. As soon
as the valve starts to whistle, reduce the heat and leave to cook for 30 min.
Release the pressure. During this time, fry the chopped onion in the oil.
Pour the lentil with its liquid into a electric blender for 2 minutes then
sieve to remove the skins. Pour it in the pressure cooker, add the onion,
the rice, and the oil, stir with a wooden ladle on medium heat, when it
boils, fit the lid and close the pressure cooker. As soon as the valve starts
to whistle, reduce the heat and leave to cook for the specified time. Open
the lid, add the pepper, salt, and cumin and then the parsley. Stir.

Serve with toasted bread. 

Vegetable Soup

Ingredients:

4 potatoes  1 leek , 4 carrots,  1 turnip, 1litre of water, salt, pepper,

3 table spoons of crème fraîche (optional).

Serves 4
Preparation: 15 min.
Cooking: 10 min.

P

eel and wash the vegetables.

Cut the potatoes and the turnip into large dice.  Thinly slice the carrots
and the leek.

Pour 1 litre of water into the pressure cooker, and then add the
vegetables, the salt and the pepper.

Seal the pressure cooker. As soon as the valve begins to whistle, reduce
the heat and cook for the recommended amount of time. Decompress
under water.  

If liked, the crème fraîche can be added before serving.

All the recipes are intended for 4 people.  

For pressure cookers with a capacity of less than 6 litres, 

reduce the proportions by a third.

Содержание Authentique

Страница 1: ...Authentique Pressure Cooker Cocotte Minute Mai 2015 R f 4138497 R alisation Espace Graphique User s manual Guide de l utilisateur...

Страница 2: ...J K Descriptive diagram Sch ma descriptif depending on model selon mod le A B C D E F G M H I L u u O O W e V L u q...

Страница 3: ...1 2 2 1 MINI 1 4 7 10 13 14 11 12 8 9 5 6 2 3...

Страница 4: ...rmal See paragraph safety Never use your Pressure Cooker without liquid this could cause serious damage Please ensure that there is always enough liquid during cooking Use heat source s that are compa...

Страница 5: ...turns 3 Opening n Turn the tightening knob to the left to lower the clamp Fig 2 n Lift the lid to release it n Slide it horizontally away from the pan 4 Filling Minimum 250 ml liquid 2 small cupfuls F...

Страница 6: ...ing position then wait a minute and then gradually raise the pressure regulator valve again making sure that nothing else spurts out n Fast pressure release put your pressure cooker under cold running...

Страница 7: ...id in the pan is sufficient n The pressure regulator valve is in position n The Pressure Cooker is properly closed n The pressure regulator valve is not dirty n The gasket and rim of the pan are not d...

Страница 8: ...the oven or the lid being cleaned in a dishwasher n All other parts of your pressure cooker are guaranteed against defects in workmanship or materials for the period of guarantee defined in valid legi...

Страница 9: ...when it boils fit the lid and close the pressure cooker As soon as the valve starts to whistle reduce the heat and leave to cook for the specified time Open the lid add the pepper salt and cumin and t...

Страница 10: ...n oven tray with a little of oil keep in the oven for 10 minutes to brown While cooking prepare the soup Put one teaspoon of flour in the liquid from the cooked chicken stir on medium heat until thick...

Страница 11: ...re cooker making sure that it is not touching the water Close the pressure cooker As soon as the valve starts to whistle reduce the heat and leave to cook for the specified time Immerse the pressure c...

Страница 12: ...step by step to dissolve in the mixture Pour in dishes and serve Mufattaqah Ingredients 500 g sesame juice 500 g rice 1 kg sugar glass turmeric teaspoon cinnamon 5 glasses water 1 cup of pine kernels...

Страница 13: ...9...

Страница 14: ...10 2 3 TEFAL TEFAL 2 TEFAL...

Страница 15: ...TEFAL 2 n 1 n n n 3 n 2 n n 4 n 25 cl 2 3 n 2 3 4 n 75 cl n M n G n 5 n 5 A B C D E F G K H I J K L M 8 18 P05311 4 5 15 5 P05506 6 15 5 P05307 10 20 P05316 K 4 5 6 Ref 792185 8 10 Ref 792654 4 5 6 R...

Страница 16: ...12 n n 6 n M n G n 2 3 n 1 n n 20 7 n 20 n 8 n 9 n n 6 n 10 n 6 n 7 n 7 n n n 8 n n 11 n 8 n n 9 9 n n n n n n n 12 n 10 n n 13 10 n 14 n n n n TEFAL xo n xo n n...

Страница 17: ...13 1 2 3 4 5 6 7 8 9 10 TEFAL 10 TEFAL 1 n n n 2 n TEFAL 3 n n n n n n n xo 4 n n n 5 n n n n n 6 n n n n 7 n n...

Страница 18: ...14 n n n n n n n TEFAL 10 n n n n n TEFAL www tefal com n 210 6371000 TEFAL PF PS...

Страница 19: ...15 500 50 6 1 1 4 30 20 6 30 2 4 1 4 1 1 3 4 15 10 1 4 6...

Страница 20: ...16 2 1 250 1 2 1 1 1 4 20 65 2 25 2 2 30 10 5 30 15 1 1 5 8 1 1 15...

Страница 21: ...17 4 150 1 1 1 2 1 2 60 4 25 7 3 1 15 750 ml 2 500 3 1 4 3 1 5 15 40 20 5 15...

Страница 22: ...18 1 5 2 600 5 7 20 90 15 45 60 Mufattaqah 1 5 1 10 20 180 3 10 30 60 Mufattaqah 45 Mufattaqah...

Страница 23: ...19...

Страница 24: ...ilisez pas de gros sel dans votre cocotte ajoutez du sel fin en fin de cuisson Ne remplissez pas votre cocotte au del des 2 3 rep re maximum de remplissage Pour les aliments qui se dilatent pendant la...

Страница 25: ...de serrage vers la gauche pour abaisser l trier Fig 2 n Soulevez le couvercle pour le d bo ter n Glissez le horizontalement 4 Remplissage Minimum Mettez toujours une quantit minimale de liquide au mo...

Страница 26: ...n D compression lente soulevez la soupape jusqu au premier cran de la tige d vacuation de vapeur ou enlevez la directement Fig 11 n D compression rapide placez votre cocotte sous un robinet d eau fro...

Страница 27: ...ffage Si le ph nom ne persiste v rifiez que n La source de chaleur est assez forte n La quantit de liquide dans la cuve est suffisante n La soupape de fonctionnement est en position n La cocotte est b...

Страница 28: ...mati re pour la p riode de garantie d finie par la loi en vigueur dans le pays d achat et partir de la date d achat n Cette garantie contractuelle sera acquise sur pr sentation du ticket de caisse ou...

Страница 29: ...t fermer la cocotte minute D s que le soupape commence siffler r duire la source de chaleur et laisser cuire pendant 10 minutes D compresser sous l eau Ouvrir la cocotte minute ajouter le poivre le se...

Страница 30: ...erser d licatement le chou farci cuit et son jus dans une large assiette Servir avec du yaourt Volaille Chauffer l huile dans la cocotte minute feu vif et faire dorer les pignons de pin Les r server P...

Страница 31: ...eur dans la cocotte minute et s assurer qu il ne touche pas l eau Fermer la cocotte minute D s que le soupape se met siffler r duire la source de chaleur et laisser cuire 7 minutes D compresser avant...

Страница 32: ...r dients 500g de jus de s same 500g de riz 1kg de sucre verre de curcuma cuill re caf de cannelle 5 verres d eau 1 tasse de pignons de pin 10 pers Pr paration 20 min Cuisson 180 min Laver le riz plusi...

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