Abdominal Crunch
10
03006007
01083016
A
Lifting and moving the equipment
Snap-on castors (optional) must be used to move the equipment.
WARNING
Move the equipment very carefully, because it may become unstable
and tip over.
The castors for moving the equipment snap on under the feet of the equipment,
after it has been raised, and are held in place by the special straps.
Raise the equipment
on the weight stack side
, using a pallet truck or fork-lift
truck; and for greater safety place a wedge under the frame to keep the equipment
raised.
Insert the two fixed castors first on one side and then on the other side of the
weight stack: fit castor stems (
A
) into the holes provided under the equipment
feet, then push hard until they snap in.
WARNINGS
We recommend placing padded material between the frame and the
wedge and between the frame and the machinery used to lift it.
The fixed castors must always be placed underneath the weight stack.
cont.
