30
Z9.9 Pro
3.4.4
Heart Rate Controlled Programmes
⚠
WARNING
Your exercise equipment is not a medical device. The heart rate measurement of this device may
be inaccurate. A variety of factors can affect the accuracy of the heart rate display. The heart rate
display is intended only as a training aid.
L
NOTICE
For this programme, a chest strap is required.
You can choose between three preset heart rate programmes and one programme, where you
individually set a pulse value (55 %, 75 %, 90 % of your max. pulse and TAG PULSE).
In the heart rate programmes, the resistance is automatically adjusted depending on your heart rate.
Your maximum heart rate is determined by the console depending on your entered age.
1. Tap HEART RATE CONTROL in the main menu.
2. Enter your age and the desired training time.
3. Select either 55%, 75%, 90% or Target Pulse.
3.1. If you selected Target Pulse, now set the desired pulse value.
4. To start the training, tap START.
The resistance is adjusted according to your heart rate. The resistance cannot be adjusted manually.
L
NOTICE
If the console does not receive a pulse signal for 30 seconds, the programme will automatically
stop.
Содержание Z9.9 Pro
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