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Taurus TF-WS7-ATT, Руководство по сборке и эксплуатации

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54

WS7

Chest press 

1.  Sit on the power station so that your entire 

back is against the backrest. Grasp the handles.

2.  The adjusted seat height should allow reaching 

at chest level. The wrists remain straight at all 

times.

3.  Now stretch the arms forward. 

Keep the shoulders low and do 

not overstretch the arms.

Chest press cable pull

1.  Move the cable arms to an 

upper position and sit on the 

strength station. The back 

rests against the backrest. 

Grasp the handles of the 

cable pull-out arms.

2.  The set seat height should 

allow gripping at chest level. 

Keep wrists straight at all 

times.

3.  Now stretch the arms forward. Keep the shoulders low and do not hyperextend the arms.

Chest press cable pull diagonal

1.  Move the cable arms to the top 

position and sit on the strength 

station. The back rests against the 

backrest. Grasp the handles of the 

cable pull-out arms.

2.  The set seat height should allow 

gripping at chest level. Keep wrists 

straight at all times.

3.  Now stretch the arms diagonally upwards. Keep the shoulders low and do not hyperextend the 

arms.

Содержание TF-WS7-ATT

Страница 1: ...TFWS7ATT 03 03 TF WS7 PULL TF WS7 ATT TF WS7 LEG max 150 kg 240 Min C M 233 kg Assembly and Operating Instructions Art No TF WS7 ATT Multi Gym WS7 L 220 W 132 H 212 TF TF...

Страница 2: ...2 WS7...

Страница 3: ...TRUCTIONS 52 4 STORAGE AND TRANSPORT 57 4 1 General Instructions 57 5 TROUBLESHOOTING CARE AND MAINTENANCE 57 5 1 General Instructions 57 5 2 Faults and Fault Diagnosis 58 5 3 Maintenance and Inspecti...

Страница 4: ...r home fitness International Headquarters Flensburger Stra e 55 24837 Schleswig Germany Management Christian Grau Sebastian Campmann Dr Bernhard Schenkel No HRB 1000 SL Local Court Flensburg European...

Страница 5: ...ct any mistakes Please pay close attention to the safety and maintenance instructions given here The contract partner cannot be held liable for damage to health accidents or damage to the equipment wh...

Страница 6: ...x 12 cm Set up dimensions LxWxH approx 220 cm x 132 cm x 212 cm Maximum user weight 150 kg TF WS7 PULL Article weight gross incl packaging 40 kg Article weight net without packaging 35 kg Packaging d...

Страница 7: ...s to the equipment Persons with disabilities must have a medical license and must be under strict observation when using the equipment The equipment is strictly for use by one person at a time If your...

Страница 8: ...ides of the equipment The set up and mounting surface of the equipment should be flat loadable and solid ATTENTION The device may only be used in one building in sufficiently tempered and dry rooms am...

Страница 9: ...Do not open the packaging when it is lying on its side Ensure to have sufficient room for movement in each direction during assembly The assembly of the equipment must be carried out by at least two a...

Страница 10: ...ng check whether all parts and tools belonging to the device are included in the scope of delivery and whether damage has occurred In the event of complaints the contractual partner must be contacted...

Страница 11: ...11...

Страница 12: ...in the order given L NOTICE First loosely screw all parts together and check that they fit properly Tighten the screws using the tool only when you are instructed to do so Step 1 1 Mount the rear sup...

Страница 13: ...enlarged drawing Step 2 1 Place the 18 4 5 kg weights 13 on the guide rods from above Lastly put the 9 kg weight 14 on the guide rods 2 Remove the pin 164 from the top weight 14 Lower the centreboard...

Страница 14: ...k nut M12 2 22 front frame 1 14 WS7 Step 3 1 Mount the front frame 22 to the main frame 1 with two M12 70 bolts 19 four 12 washers 20 and two M12 nuts 21 2 Place the locking pins 17 on the front frame...

Страница 15: ...he guide rods 2 Mount the upper frame 25 with M10 20 screws 6 10 spring washers 7 and 10 washers 5 on the guide rods 3 Secure the upper frame 25 to the front frame with M12 70 bolts 19 12 washers 20 a...

Страница 16: ...ut M12 3 26 hexagon bolt M12 130 3 27 right cover 1 28 left cover 1 16 WS7 Step 5 1 Secure the right and left covers 27 28 to the upper frame with M12 130 bolts 26 12 washers 20 and the M12 nuts 21 2...

Страница 17: ...e 1 34 leg curl elbow tube 1 17 Step 6 1 Mount the seat upholstery tube 33 to the front frame with M12 75 bolts 29 12 washers 20 and the M12 nuts 21 2 Mount the leg curl angle tube 34 with rotation ax...

Страница 18: ...2 front push arm 1 37 pull pin 12 1 18 WS7 Step 7 1 Mount the bracket 40 with the axle 38 M10 20 screws 6 10 spring washers 7 10 washer 35 between the two covers 2 Mount the chest press module 42 to t...

Страница 19: ...0 2 49 footplate 1 19 Step 8 1 Mount the left butterfly arm 46 to the front frame with the M10 16 bolt 44 10 spring washer 7 and 10 washer 35 2 Mount the right butterfly arm 45 to the front frame with...

Страница 20: ...pacers 57 10 washers 5 and M10 nuts 23 at points I D 3 Mount the pulley 55 with M10 130 bolt 50 10 washer 5 and M10 nut 23 at point G 4 Mount the pulley 55 with M10 45 bolt 63 10 washer 5 and M10 nut...

Страница 21: ...Assembly step Assembly step 9 9 cable drawing cable drawing Lat pull cable drawing Lat pull cable end 21...

Страница 22: ...er 60 to the middle cable 62 and connect the other end of the chain 60 to the carabiner on the main frame 2 Guide the middle cable 62 over the pulley 55 and mount the pulley 55 with the M10 45 bolt 52...

Страница 23: ...Middle cable end 23...

Страница 24: ...Q S T 2 Mount 2 pulleys 55 with M10 45 bolts 52 and 10 washers 5 at points M R 3 Remove the ball end from the butterfly arm cable 64 4 Pull the butterfly arm cable 64 from point K through points L M...

Страница 25: ...0 1 2 3 4 5 6 7 5 washer 10 18 11 lock nut M8 2 15 washer 8 4 23 lock nut M10 8 52 hexagon bolt M10 45 10 55 pulley 95 26 10 63 hexagon bolt M8 45 2 64 butterfly arm cable L 5375mm 1 25...

Страница 26: ...lates 68 69 to the main frame and front frame using M10 130 hexagon bolts 50 M10 75 bolts 65 10 washers 5 and M10 nuts 23 2 Mount 4 pulleys 55 with M10 45 bolts 52 10 washers 5 and M10 nuts 23 at poin...

Страница 27: ...27...

Страница 28: ...tep 13 1 Remove the ball end of the lower pull cable 70 2 Pull the end of the lower cable 70 from point U through points V W X Y Z A1 Then reattach the ball end to the cable 3 Connect the chain and th...

Страница 29: ...8 9 Low pull cable drawing 29...

Страница 30: ...t cushion 76 to the seat cushion adjustment frame with M8 40 bolts 73 8 spring washers 72 and 8 washers 15 2 Fit the backrest upholstery 75 to the backrest upholstery adjustment frame 74 with M8 40 sc...

Страница 31: ...be of the foam roller 81 in Fix the inner plastic cap 79 the foam roller 80 the outer plastic cap 78 and M8 25 screw 77 2 Press the tube of the foam roller 85 into the adjustment frame of the seat cus...

Страница 32: ...washer 8 8 36 hexagon bolt M8 16 8 72 spring washer 8 8 83 shield 2 32 WS7 Step 16 Secure the guard 83 to the support frame and to the main frame with M8 16 bolts 36 8 spring washers 72 and 8 washers...

Страница 33: ...e chain and carabiner 60 to the handle loop 85 and hook it to the ball head of the butterfly arm cable at the other end 2 Connect the chain and carabiner 60 to the long lat pull bar 85 and hook the ot...

Страница 34: ...e loop chain and carabiner from the left and right butterfly arm see drawing 2 Put 3 carabiners 88 on the drawbar 86 3 Connect the rear ab strap 87 and the pull bar 86 with the carabiners 4 Hang the c...

Страница 35: ...ing check whether all parts and tools belonging to the device are included in the scope of delivery and whether damage has occurred In the event of complaints the contractual partner must be contacted...

Страница 36: ...FP 36 WS7...

Страница 37: ...L NOTICE First loosely screw all parts together and check that they fit properly Tighten the screws using the tool only when you are instructed to do so Step 1 1 Fit the front connecting tube 164 to...

Страница 38: ...p 2 1 Mount the guide tube 169 to the lateral main frame with two M10 70 bolts 43 10 washers 5 and M10 lock nuts 2 Slide the cable pulley 167 onto the guide tube 169 and screw on the T shaped locking...

Страница 39: ...cover 1 174 pull cable tower cover 1 39 Step 3 1 Fit the cable tower covers 173 174 to the guide tube side standpipe and side angle tube using M10 75 bolts 65 10 washers 5 and M10 nuts 23 2 Mount the...

Страница 40: ...80 3 176 pulley spacer 20 6 40 WS7 Step 4 1 Mount three pulleys 55 with M10 80 bolts 175 10 washers 5 and M10 lock nuts 23 at the marked positions between the covers of the cable tower 2 Mount the pul...

Страница 41: ...the same guide path as in step 13 Mount the flat short cable end of the cable tower 179 with M10 25 bolt 30 10 washer 5 M10 lock nut 23 to the side main frame 2 Mount the pulley 55 with M10 45 bolt 52...

Страница 42: ...Kabelzug WS7 18 TF WS7 PULL TF WS7 ATT 42 WS7...

Страница 43: ...screw 52 10 washer 5 and M10 lock nut 23 at point D 2 Remove the ball end on the long cable of the cable tower 180 3 Now pull the long cable of the cable tower 180 through the points starting from D i...

Страница 44: ...44 WS7...

Страница 45: ...heck whether all parts and tools belonging to the device are included in the scope of delivery and whether damage has occurred In the event of complaints the contractual partner must be contacted dire...

Страница 46: ...FP 46 WS7...

Страница 47: ...nd carry out the assembly in the order given L NOTICE First loosely screw all parts together and check that they fit properly Tighten the screws using the tool only when you are instructed to do so St...

Страница 48: ...d bolt M10 25 4 139 shaft 25 125 2 140 support tube 1 141 footplate tube 1 48 WS7 Step 2 Mount the guide tubes 134 135 with M10 25 bolts 138 25 125 axle 136 and locking plugs 137 to the lateral main f...

Страница 49: ...rom A in the order B C D E F see cable drawing 3 Mount the pulley 55 at point B with M10 45 bolt 52 10 washer 5 M10 lock nut 23 see fig 2 4 Mount the large pulleys 143 at points C D E F with M10 50 bo...

Страница 50: ...shion adjust frame 1 18 locking spring knob 10 1 148 leg press seat cushion 1 72 spring washer 8 4 149 leg press handle 1 145 hexagon bolt M8 20 4 50 WS7 Step 5 1 Fit the handle 149 to the seat cushio...

Страница 51: ...press back cushion 1 51 Step 6 1 Fit the backrest cushion 152 to the backrest cushion adjustment frame 151 with M8 20 screws 8 spring washers 72 and 8 washers 15 2 Push the adjustment frame 151 into t...

Страница 52: ...arms at the elbows to the maximum and bring the handles up Keep the shoulders low and the elbows close to the body Triceps press cable pull 1 Standhip widthinfrontofthestrengthstation graspthe upper...

Страница 53: ...ain straight at all times 3 Now straighten the arms at the elbow and bring the handles up Do not overstretch the arms Front lift cable pull 1 Stand hip width apart with your back to the strength stati...

Страница 54: ...inst the backrest Grasp the handles of the cable pull out arms 2 The set seat height should allow gripping at chest level Keep wrists straight at all times 3 Now stretch the arms forward Keep the shou...

Страница 55: ...o that the chest rests against the backrest 2 The set seat height should allow reaching at chest level Keep the wrists straight at all times 3 Now pull the handles towards the chest with bent arms and...

Страница 56: ...r body remains firm Leg curl 1 Stand frontally next to the lower pad and maintain a stable posture 2 The leg facing the power station is in front of the lower pad Slightly tense the core muscles and b...

Страница 57: ...CARE AND MAINTENANCE 5 1 General Instructions WARNING Do not make any improper changes to the equipment CAUTION Damaged or worn components may affect your safety and the life of the equipment Therefo...

Страница 58: ...acking noises Loose or too tight screw connection Check or lubricate screw connection 5 3 Maintenance and Inspection Calendar To avoid damage from body sweat the equipment must be cleaned with a damp...

Страница 59: ...e a compatible chest strap as this ensures optimum transmission of the heart rate You may want to buy additional grips or weights for multi gyms Our range of accessories offers the highest quality and...

Страница 60: ...ady The corresponding contact options can be found in chapter 10 of this operating manual L NOTICE The serial number of your equipment is unique It s located on a white sticker The exact position of t...

Страница 61: ...d 92 KG 1 13 counter weight 4 5 KG 18 14 topmost counter weight 9 KG 1 15 washer 8 25 16 weight pin 10 100 1 17 lock pin 2 18 pull pin 10 2 19 hexagon bolt M12 70 4 20 washer 12 23 21 lock nut M12 11...

Страница 62: ...frame 1 48 reinforcing plate 1 49 footplate 1 50 hexagon bolt M10 130 6 51 hexagon bolt M10 115 2 52 hexagon bolt M10 45 19 53 hexagon socket button head bolt M10 45 1 54 shape pulley frame 2 55 pull...

Страница 63: ...just frame 1 75 back cushion 1 76 seat cushion 1 77 hexagon socket button head bolt M8 25 6 78 sponge inner cap 6 79 sponge outer cap 6 80 sponge 100 175 6 81 sponge tube 25 480 1 82 sponge tube 25 45...

Страница 64: ...FP 64 WS7 8 3 Exploded Drawing Multi gym...

Страница 65: ...65...

Страница 66: ...oval tube plug 50 100 1 128 connection plate 3 129 arc shaped connection plate 1 130 spring washer 12 2 131 hexagon bolt M12 30 4 132 hexagon bolt M12 75 6 133 hexagon bolt M12 125 2 142 hexagon bolt...

Страница 67: ...ulley catch plate 1 178 movable pulley frame 1 179 pull cable tower short cable L 5625mm 1 180 pull cable tower long cable L 7290mm 1 181 powder metallurgy sleeve 33 20 18 2 182 stationary shaft 20 74...

Страница 68: ...68 WS7...

Страница 69: ...sleeve 50 40L 1 99 hexagon socket button head bolt M8 16 1 100 inner plug 25 50 2 125 leg press main frame 1 126 leg press front connection tube 1 127 leg press back connection tube 1 128 connection p...

Страница 70: ...ss seat cushion 1 149 leg press handle 1 150 hexagon bolt M8 25 1 151 leg press back cushion adjust frame 1 152 leg press back cushion 1 153 oval reduction sleeve 50 100 1 154 cone rubber cushion 42 3...

Страница 71: ...71 8 7 Exploded Drawing Leg Press...

Страница 72: ...FP 72 WS7...

Страница 73: ...b shop begin on delivery of the fitness equipment The respective warranty periods for your equipment can be found on its product website Repair Costs According to our choice there will either be a rep...

Страница 74: ...y control you will need to give the serial number of your equipment when contacting the service team Where possible please have your serial number and your customer number ready when you call our serv...

Страница 75: ...fr Mo Fr 08 00 18 00 Sa 09 00 18 00 PL BE TECHNICAL SUPPORT SERVICE TECHNICAL SUPPORT SERVICE 22 307 43 21 49 4621 42 10 948 info fitshop pl Mo Fr 08 00 18 00 Sa 09 00 18 00 02 732 46 77 49 4621 42 1...

Страница 76: ...mpanies and physio practices with professional equipment for endurance and strength training Sport Tiedje offers a wide range of fitness equipment from renowned manufacturers high quality in house dev...

Страница 77: ...77 Notes...

Страница 78: ...78 WS7...

Страница 79: ...79...

Страница 80: ...Multi Gym WS7...

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