SelectaBell
Barbell
12
3
OPERATING INSTRUCTIONS
L
NOTICE
Familiarise yourself with all the functions and setting options of the device before starting
training. Have the proper use of this product explained to you by a specialist.
The straight barbell (A1) weighs 20lbs/9 kg and the curled
barbell (A2) weighs 15lbs/6.8 kg. Each weight plate (B)
weighs 5lbs/2.3 kg.
To select the desired weight plates (B), first align the barbell
so that the adjustment levers (C) are at the top and the bar
is lowered straight down to the stand. To select the desired
outer weight plates (B), lift the adjustment lever (C), slide it
until it is aligned with one of the outer weight plates, and
then lower it. Move the selector back and forth to make
sure it is aligned with one of the outer weight plates and
locked into place. Repeat this step on the other side.
L
NOTICE
To ensure the longevity of your dumbbell and to
prevent damage, grease the adjustment mechanisms
at regular intervals.
Содержание TF-ADB-80
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