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23

3.3.3 

Low Speed Programme

 

1.  Tap on „LOW SPEED“ in the main menu. 

 

L

NOTICE

The maximum speed is limited to 4 km/h in this programme. 

2.  Press the START button to start the programme.

The speed and the incline can be adjusted manually during your training. 

3.  Press the STOP button to pause your training. 

The speed will be reduced slowly until the treadmill comes to a stop. In case an incline level has been set, 

the treadmill will remain in that position. 

3.1.  Press the STOP button again to end your training and an overview of the collected training data 

will be displayed. 

3.2.  Press the START button to continue with your training.  

Upon completion of the programme the console will start the cool down phase automatically. 

3.3.4 

Pre-set Programmes

 

1.  Tap on „LOW SPEED“ in the main menu. 
2.  Enter your gender, age, weight and the desired training time. 
3.  Choose one of the pre-set programmes. 
4.  Press the START button to start the programme.

The speed and the incline can be adjusted manually during your training. 

5.  Press the STOP button to pause your training. 

The speed will be reduced slowly until the treadmill comes to a stop. In case an incline level has been set, 

the treadmill will remain in that position. 

5.1.  Press the STOP button again to end your training and an overview of the collected training data 

will be displayed. 

5.2.  Press the START button to continue with your training.  

Upon completion of the programme the console will start the cool down phase automatically. 

Содержание T9.9 Black Edition

Страница 1: ...TF max 190 kg L 218 B 85 H 159 60 Min C M 33 kg CVTM2492 03 10 SKU CVTM2492 Assembly and Operating Instructions Treadmill T9 9 Black Edition ...

Страница 2: ...2 T9 9 Black Edition ...

Страница 3: ...eed Programme 23 3 3 4 Pre set Programmes 23 3 3 5 User defined Programmes 25 3 3 6 Heart Rate oriented Programmes 26 3 4 Fitness Test 27 3 5 Media 28 3 6 Bluetooth and Fitness Apps 29 4 STORAGE AND TRANSPORT 30 4 1 General Instructions 30 4 2 Transportation Wheels 30 5 TROUBLESHOOTING CARE AND MAINTENANCE 31 5 1 General Instructions 31 5 2 Faults and Fault Diagnosis 31 5 3 Care and Maintenance 32...

Страница 4: ...4 T9 9 Black Edition 7 RECOMMENDED ACCESSORIES 35 8 ORDERING SPARE PARTS 36 8 1 Serial Number and Model Name 36 8 2 Parts List 37 8 3 Exploded Drawing 42 9 WARRANTY 43 10 CONTACT 45 ...

Страница 5: ...t makes perfect fitness equipment Further information can be found at www sport tiedje com Disclaimer 2010 Taurus is a registered brand of the company Sport Tiedje GmbH All rights reserved Any use of this trademark without the explicit written permission of Sport Tiedje is prohibited Product and manual are subject to change Technical data can be changed without advance notice Intended Use The equi...

Страница 6: ...fully follow the instructions and that all parts are securely in place If required read through the instructions again to correct any mistakes Please pay close attention to the safety and maintenance instructions given here The contract partner cannot be held liable for damage to health accidents or damage to the equipment when it is not used in accordance with these instructions The following saf...

Страница 7: ...line range 0 15 Incline hot keys 8 Total number of training programmes 44 Quick start 1 Pre set programmes 32 Target programmes 3 User defined programmes 4 Heart rate oriented programmes 3 Low speed programmes 1 Running surface size L x W 157 cm x 56 cm Weight and dimensions Article weight gross including packaging 162 kg Article weight net without packaging 144 kg Packaging dimensions L x W x H 2...

Страница 8: ...ised access to the equipment Persons with disabilities must have a medical license and must be under strict observation when using the equipment The equipment is strictly for use by one person at a time If your equipment provides a safety key the clip of the safety key must be attached to your clothing before starting your training In the event of a fall the EMERGENCY STOP of the equipment can be ...

Страница 9: ...thed socket using the supplied mains cable Extension cables must conform to VDE guidelines Always completely unwind the mains cable The socket must be protected by a fuse with a minimum fuse rating of 16 A slow blow Do not make any changes to the mains cable or the mains plug Keep the mains cable away from water heat oil and sharp edges Do not route the mains cable underneath the equipment or unde...

Страница 10: ...there is enough free space clearance to the front the rear and to the sides of the equipment The set up and mounting surface of the equipment should be flat loadable and solid ATTENTION The device may only be used in one building in sufficiently tempered and dry rooms ambient temperatures between 10 C and 35 C The equipment should not be used outdoors or in rooms with high humidity over 70 like sw...

Страница 11: ...uce the risk of injuries CAUTION Ensure to have sufficient room for movement in each direction during assembly The assembly of the equipment must be carried out by at least two adults If in doubt seek the help of a third technically skilled person ATTENTION To prevent damage to the equipment and the floor assemble the equipment on a mat or packaging board L NOTICE In order to make the assembly as ...

Страница 12: ...PCS x1 12 T9 9 Black Edition 2 2 Scope of Delivery The scope of delivery consist of the following parts At the beginning check whether all parts and tools belonging to the device are included in the scope of delivery and whether damage has occurred In the event of complaints the contractual partner must be contacted directly CAUTION If parts of the scope of delivery are missing or damaged the asse...

Страница 13: ...cs we recommend that you open and or download the PDF instructions stored in the webshop on your end device e g smartphone tablet or PC There you have the option of zooming in closer Please note that the Adobe Acrobat Reader programme must be installed on your end device in order to open the file Step 1 Assembly of the Handlebar Posts 1 Connect the two cables 121 and 122 with one another ATTENTION...

Страница 14: ...2 Assembly of the Console Unit 1 Slide the two covers 105L and 105L downwards 2 Connect the two cables 120 and 121 with one another ATTENTION Be careful not to pinch the cables in the following step 3 Fix the handlebar 4 to the two handlebar posts 2 and 3 with four allen screws 91 ...

Страница 15: ...th two allen bolts 142 two spring washers 143 and two flat washers 27 2 Connect the cables 93 98 118 and 120 with their counterparts of the console 84 ATTENTION Be careful not to pinch the cables in the following step 3 Fix the console 84 to the supporting tube 7 with two allen bolts 142 two spring washers 143 and two flat washers 27 4 Slide the covers 105L and 105R upwards again and fix them to t...

Страница 16: ...hten the six allen bolts 10 2 Fix the covers 8L and 8R to the main frame 1 by pressing the lugs on the inside of the covers into the corresponding drill holes of the main frame until they engange audibly 3 Finally fix the covers 8L and 8R to the handlebar posts 2 and 3 with two cross bolts 11 ...

Страница 17: ...with sufficient power Technical errors can result Plug the power plug into a wall outlet that complies with the instructions in the chapter on electrical safety L IMPORTANT NOTE To ensure that your treadmill has the latest software version please perform an update before using it for the first time Proceed as follows 1 Tap Settings in the lower right corner of the screen 2 Tap Wireless and connect...

Страница 18: ...ull out the fixing hook A that is located on the back of the console cover and fix it at the top of your device L NOTICE The scope of delivery contains a buffer strap This can optional be stuck between your device and the console cover if there is knocking sound during workout The buffer strap has to be stuck onto the top of the console cover ...

Страница 19: ...nt of the cockpit If the safety key is no longer on the contact point the equipment automatically stops Therefore the Safety Key cord with the clip must be attached to your clothing before every training session If you want to quickly stop the treadmill if you can no longer control the speed or if another emergency occurs remove the safety key from the cockpit using the cord To enable the safety k...

Страница 20: ...describes the quantity of oxygen that an average person needs when in rest 1 MET 3 5 ml kg min The body consumes 3 5 milliliters of oxygen per kilogram per minute is the amount of oxygen that the body needs when in rest The more intensively the body works the more oxygen is consumed and the higher the MET level If you train at a level of seven METS then you are working approximately 7 times harder...

Страница 21: ...reen you will be able to type in your desired speed INCLINE With these buttons you can adjust the incline You can adjust the incline in four ways 1 The eight quick keys on the console 15 13 11 9 7 5 3 0 When you press on the 13 the treadmill will adjust the incline to exact 13 2 The arrow buttons on the console 3 The buttons on the touch screen 4 The switch on the left handrail L NOTICE If you tap...

Страница 22: ... distance or calories as your target unit L NOTICE You can only choose one unit 3 Set a value for your desired target unit 4 Press the START button to start the programme The speed and the incline can be adjusted manually during your training 5 Press the STOP button to pause your training The speed will be reduced slowly until the treadmill comes to a stop In case an incline level has been set the...

Страница 23: ... completion of the programme the console will start the cool down phase automatically 3 3 4 Pre set Programmes 1 Tap on LOW SPEED in the main menu 2 Enter your gender age weight and the desired training time 3 Choose one of the pre set programmes 4 Press the START button to start the programme The speed and the incline can be adjusted manually during your training 5 Press the STOP button to pause ...

Страница 24: ... 8 6 6 3 3 3 3 3 3 2 2 5 5 7 3 5 6 7 7 2 2 P11 SPD 3 3 5 5 8 8 8 9 5 7 6 6 3 3 2 2 3 3 4 4 6 6 2 3 7 9 5 5 2 2 INC 4 4 5 5 6 6 6 9 9 10 8 8 6 6 3 3 3 3 4 4 4 4 3 5 5 6 3 3 3 3 P12 SPD 2 2 5 5 5 5 4 4 6 4 2 2 3 3 4 4 3 3 4 4 3 3 4 3 5 4 2 2 1 1 INC 3 3 5 5 6 6 7 8 9 10 10 8 6 6 3 3 5 5 3 3 4 4 4 3 4 2 5 5 2 2 P13 SPD 4 4 2 2 6 6 8 6 3 2 6 6 2 2 2 2 3 3 10 10 7 7 10 7 10 7 7 7 2 2 INC 3 3 4 4 6 6 2 ...

Страница 25: ...0 segments The speed and the incline can be adjusted manually during your training But only in the respective segment 5 Press the START button to start the programme 6 Press the STOP button to pause your training The speed will be reduced slowly until the treadmill comes to a stop In case an incline level has been set the treadmill will remain in that position 6 1 Press the STOP button again to en...

Страница 26: ...nd the desired training time 3 Choose either 60 80 or Target HR 3 1 If you have chosen Target HR you will be able to set the target value yourself between 72 168 The incline can be adjusted manually during your training The speed is regulated according to your incoming heart rate 4 Press the START button to start the programme 5 Put your hands around the hand pulse sensors or use a chest stap L NO...

Страница 27: ...to start the fitness test The warm up phase will start L NOTICE We recommend to use this phase if you have not done a warm up beforehand Otherwise the warm up phase can be skipped by tapping on SKIP WARM UP 4 Put your hands around the hand pulse sensors or use a chest strap L NOTICE In case the console does not receive a signal for 15 seconds the programme will be stopped If your heart rate gets t...

Страница 28: ... wma aac ogg mp3 und flac Video mp4 und avi Settings Under SETTINGS in the main menu you can make your system settings This includes Language screen brightness and volume Bluetooth You can connect your mobile device and bluetooth speakers with the console Wireless Here you can connect the console with the internet IMPORTANT NOTE To make sure the preinstalled apps are working correctly you will hav...

Страница 29: ...rt the fitness app It might happen that you need to connect both the app and the console additionally To do this please follow the instructions given in the app The console will be switched off as soon as the treadmill is connected with the app When the connection is cut the console will turn on again You will find the fitness apps in the app stores of Google or Apple There you will find the apps ...

Страница 30: ...ell ventilated and have a constant ambient temperature between 10 C and 35 C 4 2 Transportation Wheels ATTENTION If you want to transport your equipment over particularly sensitive and soft floor coverings such as parquet planks or laminate lay out the transport route with cardboard or similar to avoid possible floor damage 1 Standbehindtheequipmentandliftituntiltheweightistransferredtothetranspor...

Страница 31: ...the most common errors and how to correct them If the equipment still does not function properly contact your contract partner Fault Cause Solution Console is not responding Safety key missing or not inserted correctly Check whether Safety Key is inserted and insert if necessary Running mat slanting Running mat not centered Adjust the running mat according to the instructions Grinding noises Runni...

Страница 32: ...nguage or with appropriate subtitles If you cannot scan QR codes you can access all Sport Tiedje videos on YouTube by first opening YouTube and entering Sport Tiedje in the search field 5 3 1 Adjusting the Running Mat During training the running mat should run as centrally and straight as possible The alignment of the running mat can change depending on the stress and load Another reason can be th...

Страница 33: ...f the running mat is not sufficiently lubricated friction increases significantly and this leads to heavy wear of the endless belt running plate motor and circuit board If you feel an increased friction of the running mat this is an indication that you should lubricate the mat However lubrication should be carried out at least every 3 months or every 50 operating hours Whichever case comes first L...

Страница 34: ...running mat I Plastic covers C I Screws and cable connections I Legend C clean I inspect 6 DISPOSAL At the end of its operational life this equipment cannot be disposed of in normal household waste Instead it must be disposed of via an electricals recycling centre Further information can be obtained from your local authority s recycling service The materials can be recycled as per their symbols Th...

Страница 35: ...chased a fitness machine with pulse training and want to train your heart rate we strongly recommend that you use a compatible chest strap as this ensures optimum transmission of the heart rate Our range of accessories offers the highest quality and makes training even better If you would like to find out more about compatible accessories please go to the detail page of the product in our webshop ...

Страница 36: ...he best possible service please have the model name article number serial number exploded drawing and parts list ready The corresponding contact options can be found in chapter of this operating manual L NOTICE The serial number of your equipment is unique It s located on a white sticker The exact position of this sticker is shown in the following illustration Enter the serial number in the approp...

Страница 37: ...r bar 26200 6 1084 B0 25 2T 1435L 2 15 CSK inner hexagon screw 51608 5 0025 F0 M8 1 25 25L 8 16 Flat washer 55104 1 1210 NA D12 D4 3 1 0T 4 17 Running belt 264D2 6 1072 B0 560 3 1T 3370L 1 18 Pedaling plate 2 26200 6 1097 B0 68 8 4 5 357L 2 19 Pedaling plate 3 26200 6 1098 B0 68 8 4 5 357L 2 20 Pedaling plate 26200 6 1076 B0 105 21 4 1435L 2 21 Decorative strip for pedaling plate 26200 6 1092 00 8...

Страница 38: ...6 2 0T 4 45 fixing plate 26200 6 1071 N0 30 20 4T 3 46 Spring washer 55110 2 1730 CA D17 8 D10 2 3T 4 47 Fixing bracket for motor cover 26100 6 1090 00 32 18 18 4 48 cable tie base 26100 6 1089 00 15 10 2 49 Cross screw 50904 2 0015 N0 ST4 1 41 15L 2 50 Hex bolt 50108 5 0110 F5 M8 1 25 110L 1 51 Upper motor cover 264A1 6 2401 B0 800 486 129 5 1 52 Al plate with logo on motor cover 264A1 6 2404 B0 ...

Страница 39: ...2 B0 40 15 2 2 79 Screw 50904 2 0015 F0 ST4x1 41x15L 2 80 Handle grip 26200 6 1584 B0 D30 3T 710L 1 81 Cross Bolt 52605 2 0010 N0 M5 0 8 10L 9 82 Lower computer cover 264A1 6 1703 B0 793 299 25 3 1 83 Middle computer cover 264A1 6 1711 B0 517 8 395 35 1 84 Computer 264D2 6 1701 B1 AC00400 01 1 85L Left trigger 26200 6 1598 B0 53 3 46 9 14 7 1 85R Right trigger 26200 6 1599 B0 53 3 46 9 14 7 1 86L ...

Страница 40: ...6 1749 B0 188 49 2 20 5 1 107L Left handlebar grips 264A1 6 1571 B0 448 7 126 71 1 107R Right handlebar grips 264A1 6 1572 B0 448 7 126 71 1 108 Hollow plug 264A1 6 2010 B0 40x80x119 1 109 Flat washer 55105 1 1510 DA D15 D5 2 1 0T 4 110 Grounding cable 1_x000D_ 26100 6 1787 03 325L 2 111 Grounding cable 2_x000D_ 264D2 6 1788 00 300L 1 112 live wire 1 261A2 6 1789 00 450L 1 113 live wire 2 26100 6 ...

Страница 41: ...troller 264D3 6 1779 00 DC3 0 PA AE00117EH 1 138 neutral wire 450L 261A2 6 1791 00 450L 1 139 Pad of tablet support 264A1 6 1777 B0 409 15 2T 1 140 Cross tube of computer supporting tube 261D8 6 2001 J0 10 20 1 5T 320L 1 141 Cross bolt 52606 2 0015 F0 M6 1 15L 4 142 Allen bolt 50308 5 0015 F0 M8 1 25 15L 4 143 Spring washer 55108 2 1520 FA D15 4xD8 2x2T 5 144L Left speaker 261D8 6 1722 01 B0020205...

Страница 42: ... 77 80 82 83 85R 86R 133 88 127 85L 86L 93 23 103 104 87 100 54 23 102 97 95 96 105L 109 11 116 120 121 122 126 33 57 81 81 92 99 129 130 23 89 55 54 53 56 11 58 23 61 59 60 50 117 23 23 132 134 81 137 138 141 142 27 143 54 123 134 135 101 108 91 91 91 90 90 41 42 39 43 46 27 143 16 139 15 87 87 7 84 128 118 119 81 142 27 148 9 105R 107L 107R 106A 106B 144R 146L 146R 147L 147R A C 168 171 172 109 ...

Страница 43: ... warrantee is the first original buyer Warranty periods The following warranty periods begin on delivery of the fitness equipment Warranty period The warranty periods shown on our web shop begin on delivery of the fitness equipment The respective warranty periods for your equipment can be found on its product website Repair Costs According to our choice there will either be a repair a replacement ...

Страница 44: ...Number Please make sure that you are able to provide the appropriate receipt when claiming on your warranty So that we can clearly identify the model of your equipment and for the purposes of our quality control you will need to give the serial number of your equipment when contacting the service team Where possible please have your serial number and your customer number ready when you call our se...

Страница 45: ...ernet UK NL INT CUSTOMER CARE POWERHOUSE TECHNISCHE DIENST SERVICE TECHNICAL SUPPORT SERVICE 44 141 737 2249 or 44 141 876 3972 customercare powerhouse fitness co uk You can find the opening hours on our homepage 31 172 619961 info fitshop nl De openingstijden vindt u op onze homepage 49 4621 4210 944 service int sport tiedje de You can find the opening hours on our homepage ES AT CH TECNOLOGÍA Y ...

Страница 46: ...ts clubs companies and physio practices with professional equipment for endurance and strength training The Sport Tiedje group offers a wide range of fitness equipment from renowned manufacturers high quality in house developments and comprehensive services such as a build up service and sports scientific advice before and after the purchase The company employs numerous sports scientists fitness t...

Страница 47: ...47 Notes ...

Страница 48: ...48 T9 9 Black Edition Notes ...

Страница 49: ...49 ...

Страница 50: ...Treadmill T9 9 Black Edition ...

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