No.
Name
Specification Qty.
002
Guide rod
2
003
Guide rod fixing sleeve
2
014
Bumper
Φ38*Φ21*10
2
020
Select pin set
1
021
Hex socket set s with cone
M8*20
2
028
Split washer
d=20
2
67
10lb weight stack plate
18
68
10 lb top weight
1
22
Pec Fly & Rear Delt
Step 8:
Assembly of the Weight Plates and Labels
L
NOTICE
The guide rods are pre-assembled to the frame.
1. Disassemble the upper part of the guide rods (002) by removing the screws (021), the guide rod
fixing sleeves (003), the split washers (028) and the bumpers (014).
2. Carefully slide each of the weight stack plates (67) over the guide rods (002) one by one.
3. Carefully slide the top weight plate (68) over the guide rods (002).
4. Insert the select pin set (020) into the weight stack.
5. Slide the previously removed bumpers (014) back over the guide rods (002).
6. Fix the guide rods (002) to the upper part of the frame (001) with the previously removed screws
(021), guide rod fixing sleeves (003) and split washers (028).
7. Screw in the cable end (65) into the top weight plate (68).
8. Wipe the front surface of the weight stack.
9. Peel off the adhesive back sheet from the label and make sure the label remains attached to the
application tape.
10. Align the center hole of the label with the weight stack center hole.
11. Line up the first label to the hole of the top plate.
12. Make sure the label is straight, then slowly press into place.
13. Gently remove the application tape and rub each label firmly against the weight stack.
14. Allow the labels to stand for at least 24 hours.
Содержание Dual Pro Pec Fly & Rear Delt
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