1. Select Personal Key and Step On
Using your toe, tap your pre-programmed Personal Key.
The unit will beep and the display will show the programmed data.
The unit will beep again and the display will show “0.0”. Now pull out the
hand-electrodes, hold with arms straight down and step onto the platform.
Note:
Remember no shoes or socks.
The display will show in the order below during the body fat % measurement.
The unit will beep twice to complete the measurement.
Note:
•
Please grip the handle-electrode as shown, using a light-firm pressure.
•
Place your hands on your side, and do not move until measurement is completed.
•
If you step onto the platform before “0.0” appears, the display will show “Error” and you will not
obtain a reading.
Furthermore if you do not step onto the platform within about 60 seconds after “0.0” appears, the
power is shut off automatically.
•
Keep your arms in straight up and down while making sure that you do not touch your legs or
anypart of your body with your arms or hands.
2. Get Your Readings: Auto Display Process
After the measurement is taken, the display will automatically show the current result with
the date and LED icon guide displaying Total Body Fat % and Weight (alternately 6 times)
(Please refer “Daily, Weekly and Monthly Graph Function” about the graph.)
Please step off from the scale.
GB
GB
4
5
SETTING AND STORING PERSONAL DATA IN MEMORY
You will receive readings only if data has been programmed into one of the personal data
memories or the Guest mode.
The monitor can store personal details for up to 4 people.
1. Turn on the Power
Press the Set button to turn on the unit (once programmed, tapping a Personal Key turns
on the unit.) The unit will beep to confirm activation, the Personal Key numbers (1,2,3,4)
will be displayed, and the display will flash.
Note:
If you don’t operate the unit for sixty seconds after the unit has been turned on, the unit will
turn off automatically.
Note: If you make a mistake or want to turn the unit off before you have finished
programming it, press the Weight-Only Key (
) to force quit.
SET
2. Select a Personal Key Number
Press the Up/Down buttons to select a Personal Key. Once you reach the Personal Key
number you wish to use, press the Set button. The unit will beep once to confirm.
4. Select Female or Male
Use the Up/Down buttons to scroll through Female (
) or Male (
), Female/Athlete
(
/
) and Male/Athlete (
/
) settings, then
press the Set button. The unit will beep once to confirm.
Athlete Mode : See explanation for use on P.1.
5. Specify the Height
The display defaults to 5’ 7.0” (170cm) (range of user is from 3’ 40’–7’ 3.0”, 100cm –
220cm). Use the Up/Down buttons to specify Height and then press the Set button.
The unit will beep once to confirm.
6. Select Activity Level
To use the DCI (Daily Calorie Intake) feature properly, you need to set the Activity Level.
Use the Up button to specify Activity Level. Press the Set button to confirm.
Level 1 = Inactive lifestyles (little or no exercise)
Level 2 = Moderately active lifestyles (occasional, low intensity exercise)
Level 3 = Adult involved in intense physical activity (see p.1. for Tanita’s definition of
Athlete)
Note : If you select the Athlete Mode, it will automatically set the Activity Level to Level 3.
The unit will beep twice and your programmed data will be displayed to confirm.
The power will then shut down automatically.
3. Set your Birthday
Set the date of your birthday (Year / Month / Day) using
▲
or
▼
buttons. Press the SET
button to confirm at each programming.
The unit will beep once to complete the programming.
Note:
The age range is 7 – 99 years old.
Note :
When you change the birthday and/or gender, the unit will show “CLEAR”.If you select “YES” using
Up/Down buttons, the existing personal data and tracking data will be deleted. If you select “NO” using
Up/Down buttons, no new data will be saved (existing data will be unchanged) then the unit will be shut off.
TAKING BODY COMPOSITION READINGS
a
a
a
a
Body Fat %:
Applicable age: 7-99.
Press icon botton continually to display readings in the order listed below.
Note:
The unit will automatically shut off after 30 seconds of displaying result with inactivity.
If you press button(s) while the current result is being displayed, the following information will appear.
Note:
If there is significant difference between the current and previous results, “SAVE?” will be displayed. You can select “YES” or
“NO” using arrow buttons.
YES: The current result will be stored.
NO: The current result will not be stored.
Note:
If your age reaches 100 years old or more, the only weight result will be displayed.
And the “AGE ERROR” will appear on the display when you press feature buttons except the weight button.
Note: For children (age 7-17), the unit will only display the Weight and the Body Fat %.
BC-568取説 09.10.21 4:19 PM ページ7
