How to Use
*Less than seven seconds of walking is categorized as daily activities and is reflected in the energy expended by physical activities.
*The total energy expenditure increases even if the Activity Monitor does not detect movement, due to resting energy expenditure.
Even in a rested state without any physical activity, the human body is consuming energy, and the software of the Activity Monitor
is designed to account for this.
*The Activity Monitor has a power save mode. If no movement is detected for around three minutes, the display turns off. The
display is restored by detection of movement or by pressing any of the buttons.
The Activity Monitor calculates the start of walking to prevent erroneous measurement.
NOTE
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Collecting Your Measurement Data
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Measurement data collection while wearing the Activity Monitor
Simply wear this device to measure the total amount of energy you expend in one day. Unlike conventional pedometers, the
Activity Monitor measures not only your number of steps but the amount of energy you expend in all physical activity.
If movement is steady for at least seven seconds, this is assessed to be walking, and the number of steps taken during those
seven seconds is displayed. When movement stops temporarily, the measured number of steps is not added unless there is
steady movement for at least seven seconds again.
Do not use this product in areas where the use of devices emitting radio waves is prohibited,
such as on aircraft or in hospitals.
WARNING
PROHIBITED
This may cause measurement equipment to malfunction, leading to a serious accident.
This device may emit radio waves. Remove the battery or do not bring it into such areas.
If bringing the Activity Monitor with you when flying, we recommend storing it in your
checked baggage, as it may be confiscated by security if it is in your hand luggage.
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