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Table of Cooking Times
• The times provided are indicative for cooking in bowl 1. However, they may
vary depending on the size of the food, the space left between different
items, their quantity, personal taste.
weight
Cooking
time
Fish
thin fillet of fish
7 oz. / 200 g
20 - 30 min
frozen thin fillet of fish
7 oz. / 200 g
20 - 30 min
thick fillet
7 oz. / 200 g
10.6 oz. / 300g
20 - 30 min
Chicken
chicken wings
7 oz. / 200 g
20 - 30 min
eggs
6
20 - 30 min
Vegetables
cauliflower
10.6 oz. / 300g
30 - 40 min
frozen cauliflower
10.6 oz. / 300g
40 - 50 min
mushrooms
5.3 oz. / 150g
20 - 30 min
cabbage - sliced
10.6 oz. / 300g
50 - 60 min
spinach
5.3 oz. / 150g
30 - 40 min
beans
10.6 oz. / 300g
50 - 60 min
frozen beans
10.6 oz. / 300g
40 - 50 min
carrots
10.6 oz. / 300g
30 - 40 min
peas
10.6 oz. / 300g
40 - 50 min
frozen peas
10.6 oz. / 300g
50 - 60 min
potatoes
10.6 oz. / 300g
30 - 40 min
asparagus
10.6 oz. / 300g
30 -40 min
broccoli
10.6 oz. / 300g
30 - 40 min
zucchini
10.6 oz. / 300g
30 - 40 min
Fruits
pears
4
40 - 50 min
apples
4
30 - 40 min
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