pg. 11
Lower Body Climbing
•
Place one foot on the corresponding footrest (1)
•
As you place your weight on the footrest reach up and grab
the handrail (3) or the adjustable handrails (2) for balance
•
Once both feet are on the footrests, the adjustable
handrails (2) can be removed and stored in the brackets on
the side. Ensure only one handle is removed and relocated
at a time whilst holding the other for balance.
•
Slowly move the footrests to generate speed. Whilst doing
so the Continuously Variable Transmission (CVT) (4) can
be rotated to vary resistance as deemed necessary.
PLEASE NOTE- the Continuously Variable Transmission (CVT) must
only be adjusted whilst the machine is in motion. Attempting to
adjust the Continuously Variable Transmission (CVT) whilst the
machine is stationary may damage the mechanism and void
warranty.
1
3
4
2
Содержание Power tower
Страница 1: ...Synergy Air Power Tower SYN APT User Manual Version 1 2...
Страница 9: ...pg 9 Figure 1 Exploded view of Synergy Air Power Tower...
Страница 15: ...pg 15...