SAFETY PRECAUTIONS
Thank you for your purchasing our products. Even though we go to great efforts to
ensure the quality of each product, occasional errors, and /or omissions do occur.
In any event should you find this product to be defective or missing a part please
contact your place of purchase.
Be sure to read the entire manual before assembly and operation. Also, please note following
safety precautions:
1. Before beginning any exercise program, consult your personal physician. If you experience any pain or
tightness in your chest, irregular heartbeats, shortness of breath, faintness or other unusual discomfort
while exercising, stop and consult your physician before continuing.
2. In any event should you find this product to be defective please stop exercise and contact your place of
purchase.
3. Do not insert any object into any openings.
4. No person weighing over 150 Kilograms should use this product.
5. Only one person at a time should use this equipment.
6. Always use this power plate on a clear and level surface. Do not use outdoors or near water.
7. Leave the machine till it stops.
8. Keep children and pets away from this equipment at all times.
9. Do not use the machine, when you use aerobic equipment or spray.
10. Inspect your machine prior to exercise to ensure that all nuts and bolts are fully tightened.
11. Turn off the power switch after use.
12. Most exercise equipment is not recommended for small children. Children should keep away from the
power plate while exercising.
CONTRAINDICATIONS:
Pregnancy
Acute thrombosis conditions
Cardio- vascular disease
Fresh wounds resulting from an operation or surgical intervention
Hip- and knee replacements
Acute hernia, discopathy, spondylolysis
Diabetes
Epilepsy
Heavy migraine
Wearing a pacemaker
Wearing recently fitted i.u. coils, metal pins, bolts or plates
Tumour
