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Mode 1: Default Count Up

When powered on, the Swimnerd Personal Pace Clock begins counting up endlessly. Pressing 
(Start/Pause/Reset) will pause the clock and allow you to switch modes. 

If you double click, you will revert back to 00:00. This makes syncing multiple clocks easy. 

Mode 2: Real Time Clock (24 Hour)

Hold down the Enter/Configure button. You will see the first digit now flashing. Use the 
Brightness button to toggle the number. When you have landed on the right number, click the 
Enter/Configure button to move to the next digit. Whenever you are finished choosing the 
appropriate time, hold the Enter/Configure button down to save the time and begin counting. 

Another great way to sync multiple pace clocks is to configure them all with the same Real Time 
Clock time. Not only do you know what time it is, but your clocks will be synced even if you lose 
power.

Mode 3: Real Time Clock (12 Hour)

Setting the 24 Hour RTC automatically sets your 12 Hour RTC. You do not need to do anything in 
the mode. 

Mode 4: Simple Set with Rep Counter, Counting Up or Down

Hold down the Enter/Configure button. The first two digits will appear. This is the rep counter. 
Enter the number of reps by using the Brightness button to set the number of reps you want. 
Once you have landed on the appropriate number of reps, hold down the Enter/Configure 
button to move on from Reps to Interval. You will now see the last 4 digits. Choose your interval 
using the Brightness button. Once you have the appropriate interval configured, hold down the 
Enter/Configure button. The clock is now programmed and ready to start.

You will notice one of the colon lights is on. If the bottom colon light is lit, then this set will 
count down. If the top colon light is lit, then this set will count up. Double click the 
Enter/Configure button to toggle between Counting Up & Counting Down. 

When ready, click the Start/Stop/Pause button to begin your set.

When your set is finished, your clock will elicit a long beep and begin to default count up again.

Mode 5: Varying Intervals, Counting Up or Down

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