5
9.Under the Body Fat Indicator you will see a “-“ “0” “+” or “++” bar at the bottom of the screen.
These are your BMI indicators, which provides a guide to body fat measurements.
“-“ Underweight
“0” Normal Weight
“+” Overweight
“++” Obesity
BODY FAT
1. Ideal body fat content is NOT the same for all people. Age, sex, and heredity are variables
in this measurement. The table below is a general guide. Consult your physician to
determine what is most ideal for you.
BODY FAT
Rating
Age
Low
Normal
Moderately High
High
20-29
30-39
40-49
50-59
60+
<13
14-20
21-23
>23
<14
15-21
22-24
>24
<18
17-23
24-26
>26
<17
18-24
25-27
>27
<18
19-25
26-28
>28
Female
Rating
Age
Low
Normal
Moderately High
High
20-29
30-39
40-49
50-59
60+
<19
20-28
29-31
>31
<20
21-29
30-32
>32
<21
22-30
31-33
>33
<22
23-31
32-33
>34
<23
24-32
33-35
>35
2. It is recommended to measure body fat and weight daily at the same.
3. Use this product without clothing for best accuracy. Clothes can vary in weight and
affect the calculation.
4. Feet must be bare and clean. For best results, they should also be slightly damp.
8.It automatically identifies a programmed profile (P1-P8). And then displays your Weight
along with Body Fat, Total Body Water, Muscle Mass and Bone Mass three times in
sequence. You can write down to track. You do not have to remain standing on the scale,
it will turn off automatically.
SET
SET
TBW
SET
MUS
SET
BONE
Fat
Water
Muscle
Bone
NOTE:
If there is no profile matched, it will just go with the "WEIGHT-ONLY" mode, and displays your
weight only.
If your weight changes by +/-3 kg (+/-6.6 lb) or more, the scale may have trouble identifying
your profile. It is recommended that you re-configure your profile.
If one or more other user’s stored weight is /-3kg (+/-6.6 lb) of your weight, the scale is
unable to determine which one is your profile, and it will display a choice of profile numbers ,
you can then use the Up / Down arrow keys to confirm the correct profile. Upon confirming, it
will display the results three times in sequence. If no profile is confirmed, it will automatically
turn off after a few seconds.
Press
(
▲
)
to choose P1
Press
(
▼
)
to choose P2
