Sunny SF-E3862 Скачать руководство пользователя | Manualshive

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16

Pre-set programs (P2~P13)

Program profile

There are 12 pre-set programs ready for use. All program profiles have 16 levels of

resistance.

SETTING PARAMETERS FOR PRE- SET PROGRAMS

1. Select one of the

Pre-set Programs

using the UP or DOWN button, then press ENTER. TIME

will flash so the value can be adjusted using the UP or DOWN key.

2. Press the ENTER button to save value and move to the next parameter to be adjusted.

Continue through all desired parameters, pressing the START/STOP button to begin the

workout.

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Содержание SF-E3862

Страница 1: ...NUAL IMPORTANT Please retain owner s manual for maintenance and adjustment instructions Your satisfaction is very important to us PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US support sunnyhealthfi...

Страница 2: ...he equipment The equipment is designed for adult use only 4 Use the equipment on a solid flat level surface with a protective cover for your floor or carpet To ensure safety the equipment should have...

Страница 3: ...2 EXPLODED DIAGRAM 1...

Страница 4: ...3 EXPLODED DIAGRAM 2 HARDWARE PACKAGE 106 S14 19 1PC...

Страница 5: ...50mm 1 13 Handlebar 1 41 Big Washer 8 20 8 14 Computer 1 42 Bolt M8 75 2 15 Screw M5 10 8 43 Big Wave Washer 8 20 6 16 Handlebar Foam Grip 24 31 450 2 44 Foot Pad M10 30 6 17 End Cap for Handlebar 25...

Страница 6: ...100 Nut M10 1 0 6 2 73 Screw ST2 9 12 2 101 Nut M10 1 3 74 Adjust Bolt M8 65 1 102 Motor 1 75 Idle Wheel Bracket 1 103 Motor Tension Wire L 400mm 1 76 Press Wheel 1 104 Circular Tube Plug 38 1 8 2 77...

Страница 7: ...h 2 Foot Pads No 44 onto the Front Stabilizer No 10 STEP 2 Attach the Rear Main Frame No 9 onto the Main Frame No 1 with 2 Bolts No 51 2 Big Wave Washers No 43 2 Spring Washers No 33 and 2 Cap Nuts No...

Страница 8: ...Post No 2 with 2 Bolts No 32 2 Spring Washers No 33 2 Washers No 34 and 2 Big Washers No 35 that were removed Tighten and secure with Allen Wrench No 107 Then cover with 2 Caps No 31 STEP 3 Remove 6 B...

Страница 9: ...08 before assembly Attach the Left Right Foot Tubes No 5 No 6 onto the Left Right Swing Tubes No 3 No 4 with 2 Bolts No 32 2 Spring Washers No 33 2 Washers No 34 and 2 Big Washers No 35 that were remo...

Страница 10: ...from the plates of Left Right Foot Tubes No 5 No 6 Attach the Left Right Foot Pedals No 55 No 56 onto the Left Right Foot Tubes No 5 No 6 using the 6 Bolts No 32 that were removed Tighten and secure w...

Страница 11: ...107 Attach the Right Handrail Arm No 12 onto the Right Swing Tube No 4 with 2 Bolts No 29 2 Arc Washers No 20 and 2 Cap Nuts No 30 Tighten and secure with Spanner No 105 and Allen Wrench No 107 STEP 9...

Страница 12: ...omputer No 14 onto the top end of the Front Post No 2 with 4 Screws No 15 that were removed Tighten and secure with Spanner No 105 Note Please lubricate the Aluminum Rod with the PTFE Lubricant No 109...

Страница 13: ...nt Stabilizer No 10 touch the ground Now you can move the elliptical with ease ADJUSTING THE BALANCE In order to achieve a smooth and comfortable ride you must ensure that the elliptical is stable If...

Страница 14: ...ng and you cannot adjust the resistance level or use any of the functions KEY FUNCTIONS KEY FUNCTION START STOP Start and pause workouts Start body fat measurement Hold for 3 seconds to reset all func...

Страница 15: ...art Rate PROGRAM There are 24 different programs to choose for training LEVEL The program has 10 columns of bars and 8 bars in each column Each column represents a 1 minute workout and each bar repres...

Страница 16: ...Heart Rate exceeds Target HR the Heart Rate number will flash Pulse 60 220 90 1 Setting Parameters for Target heart rate PROGRAM OPERATION Manual P1 Program profile SETTING PARAMETERS FOR MANUAL PROG...

Страница 17: ...RS FOR PRE SET PROGRAMS 1 Select one of the Pre set Programs using the UP or DOWN button then press ENTER TIME will flash so the value can be adjusted using the UP or DOWN key 2 Press the ENTER button...

Страница 18: ...ext parameter to be adjusted Note If you set up the target time for workout then the next parameter of Distance cannot be adjusted 4 Continue through all desired parameters pressing the START STOP but...

Страница 19: ...T Body Type FAT Body Type FAT Type 1 5 9 Type 4 20 24 Type 7 35 39 Type 2 10 14 Type 5 25 29 Type 8 40 44 Type 3 15 19 Type 6 30 34 Type 9 45 50 BMR Basal Metabolism Ratio BMI Body Mass Index Press ST...

Страница 20: ...ve to the next parameter to be adjusted Note If t you set up the target time to work out then the next parameter of Distance cannot be adjusted 4 Continue through all desired parameters pressing the S...

Страница 21: ...to be adjusted Note If the user sets up the target time to workout then the next parameter for Distance cannot be adjusted 4 Continue through all desired parameters 5 After finishing the setup of the...

Страница 22: ...Change the computer E2 The IC Integrated Circuits inside the computer is damaged Change the computer E4 Hands aren t put on the two handle pulses immediately after pressing START Put the hands on the...

Страница 23: ......

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