12
HEARTBEAT TEST
When holding the hand pulse with two hands, the pulse window will show your heartbeat after 5
seconds. To get an accurate heartbeat, please test when the treadmill is stopped, and you are
holding the hand pulse for more than 30 seconds. The heartbeat data is just for reference, it
cannot be used as medical data.
HIBERNATION FUNCTION
When stopped without any operation for more than 10 minutes, the system shuts down all
displays and goes dormant. Press any key to wake up.
RUNNING DATA DISPLAY AND SETTING RANGE
INNER PROGRAM DATA LIST
TIME
PROG
To set time / 20 time = running time of each period
1
2
3
4
5
6
7
8
9
10 11 12 13 14 15 16 17 18 19 20
P01
SPEED
1.2
1.8
1.8
2.4
3.1
1.8
2.4
3.1
3.1
1.8
2.4
3.1
2.4
2.4
2.4
1.2
1.8
1.8
3.1
1.8
INCLINE
1
1
2
2
2
3
3
3
2
2
1
2
2
1
1
3
3
2
2
2
P02
SPEED
1.2
2.4
2.4
3.1
3.7
2.4
3.7
3.7
3.7
2.4
3.1
3.7
2.4
2.4
2.4
1.2
1.2
3.1
2.4
1.2
INCLINE
1
2
2
2
2
3
3
2
2
2
2
2
3
3
3
4
4
3
2
2
P03
SPEED
1.2
2.4
2.4
3.7
3.7
2.4
4.3
4.3
4.3
2.4
4.3
4.3
2.4
2.4
2.4
1.2
2.4
3.1
1.8
1.2
INCLINE
2
3
3
2
2
3
3
3
2
2
2
2
4
4
4
6
6
3
2
2
P04
SPEED
1.8
3.1
3.1
3.7
4.3
4.3
3.1
4.3
4.3
4.9
4.9
3.1
5.5
3.1
3.1
3.7
3.7
2.4
2.4
1.8
INCLINE
2
3
3
2
2
3
3
3
2
2
2
2
4
4
4
6
6
3
2
2
P05
SPEED
1.2
2.4
2.4
3.1
3.7
4.3
4.3
3.1
3.7
4.3
4.9
4.9
3.1
2.4
1.8
1.8
3.7
3.1
2.4
1.2
INCLINE
3
3
3
4
4
5
5
5
4
4
4
4
5
5
3
3
3
2
2
2
P06
SPEED
1.2
2.4
2.4
2.4
3.1
3.7
4.9
4.9
3.7
4.3
4.9
4.9
3.7
2.4
2.4
1.2
3.1
2.4
1.8
1.2
INCLINE
3
5
5
5
4
4
4
3
3
3
3
4
4
4
3
3
3
4
3
2
P07
SPEED
1.2
1.8
1.8
1.8
2.4
3.1
1.8
2.4
3.1
1.8
2.4
3.1
1.8
1.8
1.8
3.7
3.7
3.1
1.8
1.8
INCLINE
4
4
4
4
3
3
6
6
6
7
7
8
8
9
9
6
6
5
4
4
P08
SPEED
1.2
1.8
1.8
3.7
4.3
4.3
2.4
3.7
4.3
2.4
3.7
4.3
2.4
2.4
2.4
1.2
1.8
2.4
2.4
1.2
INCLINE
4
5
5
5
6
6
6
7
8
9
9
9
10
10
10
12
12
8
6
3
P09
SPEED
1.2
2.4
2.4
4.3
4.3
2.4
4.3
4.9
2.4
4.9
5.5
5.5
2.4
2.4
2.4
3.1
3.7
1.8
1.8
1.2
INCLINE
5
5
5
6
6
6
4
4
6
6
5
5
8
8
9
9
9
7
4
2
P10
SPEED
1.2
2.4
3.1
3.7
4.3
3.1
2.4
3.7
4.9
4.9
3.7
3.7
3.1
2.4
2.4
1.2
2.4
2.4
1.8
1.8
INCLINE
5
6
6
6
7
5
8
8
4
4
4
5
5
8
8
10
10
8
6
3
P11
SPEED
1.2
3.1
4.9
6.2
4.3
4.3
6.2
6.2
4.3
4.3
6.2
6.2
3.1
3.1
5.5
5.5
3.1
3.1
2.4
1.8
INCLINE
4
5
3
2
6
6
2
2
2
2
2
4
5
6
3
2
5
5
2
0
P12
SPEED
1.8
2.4
5.5
5.5
3.1
5.5
3.1
4.9
3.1
5.5
4.3
3.1
3.1
4.3
5.5
5.5
3.1
4.3
3.7
1.8
INCLINE
1
2
3
2
3
5
5
0
0
2
3
5
7
3
3
5
6
5
3
3
P13
SPEED
1.8
3.7
4.3
3.1
5.5
5.5
4.3
3.1
3.1
4.3
5.5
3.1
4.9
3.1
5.5
3.1
5.5
5.5
2.4
1.8
INCLINE
3
3
5
6
5
3
3
7
5
3
2
0
0
5
5
3
2
3
2
1
P14
SPEED
1.2
1.2
2.4
3.1
3.7
3.1
2.4
1.8
1.2
0.6
1.2
1.8
2.4
3.1
3.7
3.1
2.4
1.8
1.2
0.6
INCLINE
4
4
4
4
3
3
6
6
6
7
7
8
8
9
9
6
6
5
4
4
P15
SPEED
1.2
2.4
3.7
4.9
3.7
3.7
2.4
2.4
1.2
1.2
1.2
2.4
3.7
4.9
3.7
3.7
2.4
2.4
1.2
1.2
INCLINE
3
3
3
4
4
5
5
5
4
4
4
4
5
5
3
3
3
2
2
2
INITIAL DATE
INITIAL SETTING
DATE
SET RANGE
SHOW RANGE
PROGRAM TIME
0:00
30:00
5:00-99:00
0:00
－
99:59
SPEED(M/H)
---
---
---
0.5-7.5
INCLINE %
---
---
---
0-15
DISTANCE (MILE)
0
1.0
0.5-99.9
0.00
－
99.9
PULSE
P
N/A
N/A
50-200
CALORIES(CAL)
0
50.0
10.0-999
0
－
999
MODE TIME
0:00
15:00
5:00-99:00
0:00-99:59
