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“MODE” BUTTON:
When the treadmill is in the standby state, press MODE to choose from the
following: manual mode, time count down mode, distance count down mode, and calories count
down mode.
SPEED +/- KEYS:
During use, press these +/- keys to increase or decrease your speed. The
speed will adjust 0.1 MPH at a time.
I/- KEYS:
During use, press these +/- keys to increase or decrease the incline.
2MPH, 4MPH, 6MPH (QUICK SPEED KEYS):
During use, use these quick speed keys to
instantly bring the running belt to the desired speed of 2MPH, 4MPH, 6MPH.
4%,8%,12% (QUICK INCLINE KEYS):
During use, press these quick incline keys to instantly
bring the treadmill to an incline of 4%, 8%, 12%.
START-UP QUICKLY (MANUAL):
Get through power by inserting the
Safety Key (No. 71)
. After a 3 second countdown, the
treadmill will start running from the lowest speed. Add and subtract by using the SPEED +/- keys
to adjust the speed. Please press the stop button or remove the
Safety Key (No. 71)
directly to
stop.
COUNTDOWN MODE:
Press ‘MODE’ to select time countdown mode, distance countdown mode, and calories
countdown mode. The window will then show the default data. At the same time, press SPEED
+/- keys to set the data. Press ‘START’ and the treadmill will run at the lowest speed. Then you
can press SPEED +/- keys to change the speed. When it counts down to 0, the treadmill will stop
smoothly. You can press ‘STOP’ or remove the
Safety Key (No. 71)
from the console to stop the
treadmill.
PRESET PROGRAMS:
Press ‘PROG’ to choose the inner install program from P1-P15
.
When the program is set, the time
window will show default data. Press SPEED +/- keys to set the running time. Each program has
been divided into 20 sections, each exercise time=the setting time/20. Press ‘START’, and the
treadmill will run at the first section speed and incline. When the section is over, it will enter the
next section automatically. The speed, incline, and next section will change. When finishing one
program, the treadmill will stop smoothly. While running, you can change the speed by the
SPEED +/- keys or quick SPEED keys, and incline by the I/- keys or quick INCLINE
keys anytime. When the program enters the next section, the running belt will come back to the
default speed and incline of the section. You can press ‘STOP’ or remove the
Safety Key (No. 71)
to stop the treadmill anytime.
SAFETY KEY FUNCTION
Remove the
Safety Key (No. 71)
, then the treadmill will stop immediately. All the windows display
“
―――
”, the buzzer will make 3 sounds “B—B—”, and the treadmill must be stopped. Attach the
magnetic end of the
Safety Key (No. 71)
to the computer, the treadmill will be at the standby
mode and the incline would be decreased to 0° automatically.