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BUTTON FUNCTIONS:
PROGRAM
- When the treadmill is stopped, press P to choose programs 1-36 and U01 to U03 and FAT. P1-P36 are
preset programs; U01-U03 are user-defined programs; FAT is Body Mass Index (BMI).
MODE -
In manual mode, press M to select from time countdown, distance countdown, calories countdown.
START/PAUSE
– Press to start or pause the treadmill.
STOP
- Press to stop the treadmill. When treadmill is running, press to stop treadmill. When treadmill is in standby or
setting mode, press to clear data and to return to standby mode.
SPEED + and -
- Press to increase or decrease speed or set the program values. When treadmill is running, increase
or decrease speed in 0.1 m/h increments. If keeping pressing for over 2 seconds, the speed will increase or decrease
continuously. When treadmill is stopped or paused, press these “+” “-” keys to check the record of
distance/calories/time/steps.
INCLINE
- Press to increase or decrease the incline or set the program values. When treadmill is running,
increases the incline one level at a time. If keeping pressing for over 2 seconds, the incline will increase or decrease
continuously.
QUICK SPEED
- Press to set speed directly by pressing key 2/4/7/9 mph.
QUICK INCLINE
- Press to set incline levels directly by pressing key 3/6/9/12.
ECO
: While treadmill is running, press “ECO”, and the incline will increase by 3 levels; press it again, the incline will
decrease by 3 levels. This function only can be used under incline range 0-13 levels.
CHANGE BETWEEN MILES AND KILOMETERS
Pull out the safety key and press the P and M buttons at the same time. SPEED window displays M means set to
miles. KM means set to kilometers.
PROGRAMS:
P1 to P36:
36 pre-set programs
U01, U02, U03
: 3 user defined programs
FAT:
Body Mass Index (BMI)
OPERATING INSTRUCTIONS:
1. Turn on the power switch.
2. Put the safety key on the magnet on the console. The display will light up and the treadmill will beep. the
treadmill is in manual mode.
3. Press
START
. The display shows countdown 3-2-1 and the treadmill starts to run at speed 0.6 m/h and 0
incline level.
4. When treadmill is running, press
PAUSE
or
STOP
to stop it.
PAUSE
retains the speed and incline settings
and the workout data.
STOP
clears the speed and incline settings and retains the workout data.
Содержание SF-T7820
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