Sunny Health & Fitness PHANTOM HYDRO WATER, Руководство пользователя

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EXERCISE METER
Our computerized exercise meter on the Sunny Water Rowing Machine allows the user to tailor a
personalized workout by monitoring their progress. During a workout, the exercise meter will
alternately and repeatedly display the Time, Time/500M, SPM, Distance, Strokes, Total Strokes,
Calories Burned, and Pulse.
BUTTONS
UP
▲/DOWN ▼
Press these two buttons to scroll through the available selection.
To adjust the function values upward and downward.
ENTER:
To confirm your selection.
During training, press this button to scan each display function.
START /STOP:
To start and stop your selected workout program.
RESET:
To return the meter back to the main menu.
Press and hold for 3 seconds to reset values.
RECOVERY:
To activate the RECOVERY PROGRAM that will automatically evaluate your fitness immediately
after workout.