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VEGETABLE

QUANTITY

APPROX. TIME

IN MINUTES

Potatoes

1. New

500gms, whole (approx. 8)

28 – 31

2. Red or White

500gms, whole (approx. 3)

38 – 42

3. Sweet

500gms, cut into 3cm pieces

26 – 29

Pumpkin

500gms, cut into 3cm pieces

26 – 29

Turnip

500gms, cut into 3cm pieces

26 – 29

Zucchini

500gms, sliced

7 – 10

FROZEN VEGETABLES

Green Beans

500gms

17 – 20

Lima Beans

500gms

17 – 20

Broad Beans

500gms

17 – 20

Broccoli (cuts)

500gms, cuts

17 – 20

Brussel Sprouts

500gms

17 – 20

Carrots (sliced)

500gms, sliced

17 – 20

Cauliflower

500gms

17 – 20

Mixed Vegetables

500gms

17 – 20

Peas

500gms

17 – 20

Corn on Cob

500gms

26 – 29

10

Vegetables – guide to steaming times (continued)

Содержание ST6610

Страница 1: ...Please read these instructions carefully and retain for future reference VitaSteam Deluxe Food Steamer Instruction Booklet ST6610...

Страница 2: ...lts 5 Guide to the Instant Steam Function 6 Guide to Water Levels 6 Guide to using the Steaming Trays 7 Guide to using the Rice Bowl 7 Care and Cleaning 8 Cooking Times Vegetables 9 Rice Grain Cereals...

Страница 3: ...or touch any hot surface For safety reasons and to avoid maintenance by unskilled persons some appliances are sealed using tamperproof screws Such appliances should always be returned to the nearest S...

Страница 4: ...Capacity Rice Bowl The separate rice bowl cooks light and fluffy rice every time Removable Drip Tray Collects the fats juices and condensation during steaming and is removable for easy cleaning Neon...

Страница 5: ...hole allows you to easily add water to your steamer Handy Steaming Guide Lid 8 cup rice bowl 4 litre steaming tray 3 litre steaming tray Removable drip tray Instant steam sleeve Power base 450ml low...

Страница 6: ...he steamer for 15 minutes using a solution of 1 tablespoon lemon juice and 2 cups water in the reservoir Note You may notice a slight odour during this first operation This is normal with many heating...

Страница 7: ...rice bowl as these will be hot Using your VitaSteam Deluxe continued For Best Results The cooking times stated in this booklet are a guide only The steaming time required for specific foods is affecte...

Страница 8: ...flow into the contained water area When the Sleeve is in position the cut out must be located at the bottom to allow the water to flow in For more efficient steaming we recommend that the appliance is...

Страница 9: ...cooking time in the lower steaming bowl then place on top of the Removable Drip Tray and Power Base Then place the upper steaming tray on top for cooking of vegetables Guide to using the Steaming Tra...

Страница 10: ...sits may accumulate on the Exposed Heating Element which can result in your Sunbeam VitaSteam Deluxe switching off before the cooking cycle is complete To remove this build up use a wet scouring pad a...

Страница 11: ...epared with the vegetables use the rice bowl for steaming 7 Frozen vegetables should not be thawed before steaming VEGETABLE QUANTITY APPROX TIME IN MINUTES Artichokes globe 3 whole tops trimmed 18 25...

Страница 12: ...29 Turnip 500gms cut into 3cm pieces 26 29 Zucchini 500gms sliced 7 10 FROZEN VEGETABLES Green Beans 500gms 17 20 Lima Beans 500gms 17 20 Broad Beans 500gms 17 20 Broccoli cuts 500gms cuts 17 20 Brus...

Страница 13: ...EALS VARIETY RICE COOKER BOWL APPROX TIME Cups of Rice Cups of Water IN MINUTES Long Grain 1 1 22 29 Long Grain 2 2 30 36 Long Grain 3 3 38 42 Brown Regular 1 11 2 58 62 OTHER GRAINS AND CEREALS VARIE...

Страница 14: ...steaming Fillets are best steamed in a single layer 7 When steaming frozen fish extend the steaming time 12 Fish and Seafood guide to cooking times TYPE QUANTITY APPROX TIME SUGGESTIONS IN MINUTES Cla...

Страница 15: ...cing the thickest part of the poultry If the juices run clear it is cooked Poultry guide to cooking times TYPE QUANTITY APPROX TIME SUGGESTIONS IN MINUTES Breast on Bone 250gms 2 pieces 38 41 Flesh si...

Страница 16: ...or smallcups and place into Steamer Cover and steam SCRAMBLED 6 17 20 Beat together eggs and 1 4 cup milk in rice cooker bowl Season with salt and pepper Stir eggs 2 3 times during cooking Guide to re...

Страница 17: ...the Rice cooker bowl Position the Rice cooker bowl place the lid on and set the timer 2 Cool cracked wheat Add remaining ingredients and combine well Oriental Mixed Vegetables Approximate steaming ti...

Страница 18: ...y black pepper 1 Remove skin from chicken cut from bones and shred 2 Place chicken and rice into the rice cooker bowl 3 In a large saucepan melt butter fry garlic and onions until onions are transpare...

Страница 19: ...ning ingredients into the rice cooker bowl and mix well Position the rice cooker bowl place the lid on and set the timer Satay Prawns Approximate steaming time 20 25 minutes 1kg green king prawns shel...

Страница 20: ...ork Herb Salmon Cutlets Approximate cooking time 28 30 minutes 2 salmon cutlets 2 onions thinly sliced rind and juice of 1 lemon 2 tablespoons chopped parsley 1 tablespoon chopped dill black pepper 1...

Страница 21: ...ace chicken into the rice cooker bowl Position the rice cooker bowl into the steamer replace the lid and set the timer 3 Combine remaining marinade and chicken stock bring to the boil on the stove top...

Страница 22: ...both sides of the lamb Cover and refrigerate for 3 hours or overnight 2 Arrange lamb in Steamer tray Place the lid on and set the timer DESSERT Baileys chocolate Souffl Serves 6 Approximate steaming...

Страница 23: ...am s 12 Month Replacement Guarantee and National Service Network Copyright SUNBEAM CORPORATION LIMITED 2003 INCORPORATED IN N S W A C N 000 006 771 Sunbeam Corporation is a division of GUD Holdings Lt...

Страница 24: ...land 09 912 0747 www sunbeam com au is a registered Trademark of Sunbeam Corporation Limited ACN 000 006 771 Sunbeam Corporation Limited 2003 is a registered Trademark of Sunbeam Corporation Limited A...

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