16
No Added Sugar
Ice Cream
Makes approx 1 litre (740g)
This recipe is also low in fat. We used CSR
Smart sugar for this recipe but if using another
sugar replacement use ½ cup.
Cooking & Prep time:
10 m chilling time
1 cup (250 ml) evaporated skim milk
¼ cup sugar replacement
1½ cups (375 ml) skim milk
4 egg yolks
2 teaspoons vanilla essence
1. Combine ingredients in a large mixing bowl
and mix well.
2. Refrigerate mixture until completely
chilled.
3. Position the ice cream maker as directed
on pages 5-6. Turn unit on; add mixture
through the pouring hole.
4. When mixture has thickened and reaches
the top of the paddle, the ice cream is
completely prepared and the ice cream
maker should be turned off. To avoid the
motor overheating, the ice cream maker
may turn itself off when the mixture has
thickened and is ready.
Nutritional information per 100g
328kj; 2.8g total fat; 0.9g sat fat; 6.8g
protein; 6.5g carbohydrates; 6.5g sugars
GELATO
There are many different styles of gelato;
we have chosen two styles, sugar syrup and
custard based. Sugar syrup gelato has a light
refreshing taste with a hint of creaminess
to them while a custard based gelato has
a creamier texture but is lighter than ice
cream.
When making sugar syrup based gelato it is
essential that the freezer canister is as cold
as possible. In most cases the ice cream
maker will not turn itself off as gelato has a
softer consistency. To gauge if your gelato is
ready, wait until the mixture comes close or
to the top of the paddle or looks quite frozen.
This time will vary depending on temperature
of ingredients, freezer canister and ambient
temperature.
Sugar Syrup
Makes approx. 1 cup
Cooking & Prep time:
10 m chilling time
1 cup (250ml) water
½ cup (110g) caster sugar
1. Place the water and sugar in a small
saucepan.
2. Stir over a low heat until the sugar
dissolves. Bring to the boil and cook for 2
minutes. Remove from heat. Cool to room
temperature. Refrigerate for several hours
or overnight.
3. Sugar syrup will keep for several weeks
stored in an airtight container in the
refrigerator.
Recipes (continued)