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Spicy Lamb Shanks

Serves 4

4 lamb shanks
1 cup dried apricots
1 cup prunes, pitted

1

/

4

cup sugar

1 cup water

1

/

4

cup tomato paste

2 tablespoons white vinegar
1 teaspoon mixed spice

1. Place lamb shanks into the Slow Cooker.

Add apricots and prunes.

2. Combine sugar, water, tomato paste and

vinegar. Pour over the lamb shanks.

3. Sprinkle over mixed spice. Cover and cook on

Low for 8 - 10 hours or High for 5 - 6 hours.
Serve with rice.

CHICKEN

Roasting Chicken

Wash chicken and pat dry. Stuff as desired and
truss. Place chicken into the Slow Cooker and cover.
Approximate cooking times:
Low 2 - 2

1

/

2

hours per 500g

High 1 - 2 hours per 500g
Dot with butter and sprinkle with paprika to add
extra colour.

Lemon Honey Chicken Casserole

Serves 4-6

1.5kg chicken wings and drumsticks
2-3 tablespoons flour
2 tablespoons oil
2 cloves garlic, peeled and finely chopped
3 large onions, peeled and cut into eight wedges
8 shallots, cut into 2cm pieces
4 celery stalks, cut into 2cm strips
1 large red capsicum, cut into 2cm strips
zest of 2 lemons, cut into thin strips

3

/

4

cup chicken stock

1

/

3

cup honey

1. Toss chicken in flour.

2. Heat oil in a frypan. Add chicken and brown

all over. Place into the Slow Cooker.

3. Lightly saute garlic and onion. Add to the

Slow Cooker.

4. Add remaining ingredients. Cover and cook

on Low for 5 - 6 hours or on High for 3 - 4
hours.

5. Serve with fried or boiled rice.

Curried Chicken

Serves 6

1 size 15 chicken
1 large onion, peeled finely chopped
1 clove garlic, peeled and crushed
2 celery stalks, sliced
1 red capsicum, seeded, cut into strips
1 x 425g can pineapple pieces, drained
1 tablespoon curry powder

1. Place chicken into the Slow Cooker and

barely cover with water. Cover and cook on
Low for 7 - 9 hours or on High for 4 - 5 hours.

2. Remove chicken from the Slow Cooker.

Remove flesh from the bones and roughly cut
into pieces. Reserve 2 cups of stock. Add 1
chicken stock cube for more flavour if
desired.

3. Return the chicken and 2 cups of stock to the

Slow Cooker. Add remaining ingredients.

4. Cover and cook on Low for 2 - 3 hours or

High for 1 - 1

1

/

2

hours.

5. Turn to High. Thicken be adding 1 

tablespoon of cornflour mixed with 

1

/

4

cup

water. Stir through and cook until mixture
thickens. Serve with rice.

16

Recipes.

Содержание HP003D

Страница 1: ...Slow Cooker INSTRUCTION RECIPE BOOKLET HP003D...

Страница 2: ...r the edge of a table or bench top or touch any hot surface For safety reasons and to avoid maintenance by unskilled persons some appliances are sealed using tamperproof screws Such appliances should...

Страница 3: ...ts of meat as the slow moist cooking tenderises the meat and develops the flavour of foods No fuss cooking The internal heating element evenly cooks food without the need to stir Food also cooks slowl...

Страница 4: ...trol Switch This indicates that the power is ON and the Slow Cooker is operating Internal Heating Element The internal heating element heats the food evenly It eliminates food sticking to the base and...

Страница 5: ...have selected the low heat setting Depressing the switch to the right indicates that you have selected the high heat setting 5 Using your Sunbeam Slow Cooker Sunbeam is a registered trademark Slow Co...

Страница 6: ...ood evenly and prevent food from sticking to the base Pre heating It is essential to pre heat the Slow Cooker for at least 20 minutes when baking You may also pre heat the Slow Cooker while preparing...

Страница 7: ...s together place vegetables on the bottom and sides of Slow Cooker and place the meat on top This will encourage even cooking of both Baking The High setting must be used when baking cakes The Slow Co...

Страница 8: ...t is also dishwasher safe Care should be taken to avoid breaking chipping or cracking the Crock Insert or lid Cleaning the exterior The exterior of the Slow Cooker and aluminium liner may be wiped ove...

Страница 9: ...p to the Slow Cooker and reheat on High for 1 2 hours 5 Stir through cream prior to serving Carrot and Celery Soup Serves 6 8 1kg carrots peeled and roughly sliced 1 2 bunch celery sliced 2 cloves gar...

Страница 10: ...r ham pieces 1 4 teaspoon salt 5 peppercorns 1 celery stalk sliced 1 onion peeled and chopped 1 bay leaf 1 Place all ingredients into the Slow Cooker Cover and cook on High for 5 6 hours 2 Remove bone...

Страница 11: ...Ask your butcher to crack the bones Remove any large pieces of meat and chop finely 2 Wash the bones and place into the Slow Cooker with the chopped meat vegetables bouquet garni and remaining ingred...

Страница 12: ...er 750g rump steak cut into 2cm cubes 1 tablespoon butter 1 tablespoon oil 2 cloves garlic peeled and crushed 5 rashers bacon rind removed and chopped 2 large carrots peeled and sliced 200g mushrooms...

Страница 13: ...Serve with pasta and grated Parmesan cheese Chilli Con Carne Serves 6 1 onion peeled and finely chopped 1 clove garlic peeled and crushed 500g lean minced beef 1 x 425g can tomatoes roughly chopped 1...

Страница 14: ...opped 1 celery stalk finely chopped 1 small green pepper finely chopped 1 tablespoon mixed herbs salt and pepper to taste 2 potatoes thickly sliced 1 Combine all ingredients except potatoes Shape into...

Страница 15: ...gredients and saute for 2 3 minutes 3 To Serve Stir through cream just prior to serving Spicy Lamb with Apricots Serves 4 6 2 tablespoons oil 1 onion peeled and chopped 1 clove garlic peeled and crush...

Страница 16: ...est of 2 lemons cut into thin strips 3 4 cup chicken stock 1 3 cup honey 1 Toss chicken in flour 2 Heat oil in a frypan Add chicken and brown all over Place into the Slow Cooker 3 Lightly saute garlic...

Страница 17: ...ken Cover and cook on Low for 6 8 hours or on High for 4 5 hours Note If cooking on High do not add the sour cream until the last 30 minutes of cooking Serve with pasta shells SEAFOOD Seafood Hot Pot...

Страница 18: ...utes then pat dry with paper towel 2 Heat a little oil in a frypan Saute onion garlic and egg plant until the onion is just tender 3 Place the onion and eggplant into the Slow Cooker Add remaining ing...

Страница 19: ...apple slices on top of batter Sprinkle with cinnamon and sugar 4 Place into the Slow Cooker elevated on a wire rack Cover and cook on High for 3 31 2 hours or until cooked through Dundee Cake 250g bu...

Страница 20: ...and line base of an 18cm round or ring cake tin 2 Using a food processor or mixer cream butter and sugar until light and creamy 3 Add eggs one at a time mixing until just combined 4 Add flour lemon j...

Страница 21: ...rs depending on the size of the apples 3 Serve warm with whipped cream or ice cream Baked Custard 3 eggs 2 tablespoons sugar 2 cups milk 1 2 teaspoon vanilla nutmeg 1 Beat eggs and sugar add remaining...

Страница 22: ...ng 1kg mixed fruit 1 cup brown sugar firmly packed 185g butter or margarine 1 2 cup water 2 tablespoons sherry 1 tablespoon bi carbonate of soda 3 eggs lightly beaten 1 cup plain flour 1 cup self rais...

Страница 23: ...or wine in place of water Add some lightly sauteed onion and bacon or finely chopped capsicum for added flavour To make Turmeric rice yellow rice add 1 teaspoon Turmeric for every 2 cups of rice Porr...

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