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17

Main courses cont.

Pork.

Indonesian Pork Sate

Serves 4

Marinade:
1 onion, peeled and finely sliced

1

/

4

cup lemon juice

2 tablespoons soy sauce
1 teaspoon brown sugar
1 teaspoon curry powder

1

/

2

teaspoon ground coriander

1

/

4

teaspoon pepper

750g pork, cut into 2cm cubes
2 tablespoons oil

1. Combine marinade ingredients in a large

bowl. Add pork, stirring to coat and allow to
marinade for 2 hours.

2. Arrange pork pieces onto bamboo skewers.

3. Heat oil in frypan on setting 6, brown pork

on all sides. Cook for approximately 15-20
minutes, turning occasionally and brushing
with marinade throughout cooking.
Serve with tomato wedges and saffron rice.

Note: To make saffron rice add 

1

/

4

teaspoon

saffron to boiling water for every 2 cups rice.

Oriental Spare Ribs

Serves 4

2 tablespoons oil
1kg pork spare ribs
1 cup marmalade

3

/

4

cup water

1 tablespoon soy sauce
1 clove garlic, peeled and finely chopped

1

/

2

teaspoon ground ginger

1. Heat oil in frypan on setting 6. Add pork

spare ribs and brown on all sides. Cover and
cook for 20-30 minutes, turning occasionally.

2. Combine marmalade, water, soy sauce, garlic

and ginger.

3. Reduce heat to setting 1. Pour marmalade

mixture over ribs. Cover and cook a further
15 minutes. Serve over rice.

Hawaiian Pork Chops

Serves 4

4 pork chops
2 tablespoons oil
1 onion, peeled and cut into wedges
1 x 425g pineapple pieces, drained reserving 

1

/

4

cup juice

1

/

4

cup dry sherry

1 tablespoon honey
1 tablespoon tomato sauce
2 teaspoons white vinegar
1 teaspoon finely grated green ginger
fresh ground pepper to taste
2 teaspoons cornflour

1. Trim excess fat from chops.

2. Heat oil in frypan on setting 7. Brown chops

on both sides. Remove chops from frypan.
Reduce to setting 5.

3. Saute onions until tender. Add pineapple,

sherry, honey, tomato sauce, vinegar and
ginger. Bring to boil.

4. Reduce heat to setting 2. Combine cornflour

with reserved pineapple juice. Add to frypan,
stirring until sauce boils and thickens.

5. Return pork to the frypan. Cover and simmer

for 20 minutes, or until chops are cooked.
Serve with steamed rice.

Содержание FP8400

Страница 1: ...TRUCTION RECIPE BOOKLET THIS BOOK COVERS THE USE AND CARE OF THE FOLLOWING SUNBEAM ELECTRIC COOKWARE FP8600 ELLISE STAINLESS FRYPAN 30 5CM 12 STAINLESS ELECTRIC COOKWARE FP8400 ELLISE STAINLESS SAUCEP...

Страница 2: ...For safety reasons and to avoid maintenance by unskilled persons some appliances are sealed using tamperproof means as specified by S A A Standards Association of Australia Such appliances should alwa...

Страница 3: ...5 Features of your Sunbeam Ellise stainless frypan 6 Features of your Sunbeam frypan 7 Using your frypan 8 Care and Cleaning 8 Stainless steel cooking surface 8 9 Cooking with your Sunbeam frypan 9 10...

Страница 4: ...es and stir fry vegetables etc All with minimal mess or fuss Economical Cooks food quickly and uses less power than an ordinary oven or grill Total control The removable Control Probe has 10 heat sett...

Страница 5: ...e and fully immersible making cleaning a breeze Extra deep cooking vessel Ideal for cooking foods with a liquid base such as casseroles pasta sauces soups custards etc Unique cast element The element...

Страница 6: ...which is adhered onto the stainless saucepan providing even heat distribution Cool touch handles Cool touch handles make it safer when shifting your saucepan from the kitchen to the table Removable Co...

Страница 7: ...ubbling as the thermostat maintains the selected temperature when the food stops bubbling S I M M E R 1 2 3 4 5 6 7 8 9 1 0 DIAL SETTING CELSIUS approx FARENHEIGHT approx USES TEMPERATURE 1 2 3 4 5 6...

Страница 8: ...rypan is used again NEVER IMMERSE THE CONTROL PROBE IN WATER OR OTHER LIQUID Storage Store the Control Probe carefully Do not knock or drop it as this can damage the probe If damage is suspected retur...

Страница 9: ...to fully immerse in water Cooking with your Sunbeam frypan Boiling Pasta 1 Bring 6 cups of water to the boil on setting 5 Add 1 2 tablespoons of oil to stop the pasta from sticking together 2 Add 250...

Страница 10: ...oultry as the meat retains the flavour and juices 1 Pre heat the frypan on settings 7 8 Use only a small amount of oil for less fatty joints and no oil for fattier joints of meat 2 Brown and seal the...

Страница 11: ...ny recipes covered in this section for the different models of Ellise Stainless Cookware Some of the recipes listed in this section will only be suitable for particular models not necessarily the mode...

Страница 12: ...24 11 2 cups cooked rice 1 small onion peeled and finely chopped 1 tablespoon chopped parsley 1 cup finely chopped ham or cabanossi 2 eggs lightly beaten 1 4 teaspoon ground nutmeg 1 4 teaspoon ground...

Страница 13: ...tablespoons soy sauce 2 cups chicken stock 3 tablespoons corn flour 1 4 cup water 1 Heat butter or margarine in frypan on setting 6 Brown almonds and set aside 2 Add onions and ginger saute until tend...

Страница 14: ...ak on both sides Allow steak to stand 1 hour 2 Heat butter and oil in frypan on setting 7 Add steaks and cook quickly on both sides to seal in the juices Reduce heat to setting 5 until desired donenes...

Страница 15: ...n 2 Sprinkle a little pepper over one side of each steak Sprinkle the other side with lemon juice 3 Coat veal steaks lightly in flour Dip into egg and then into breadcrumbs pressing breadcrumbs on fir...

Страница 16: ...ly beaten with 2 tablespoons milk 1 cup dry breadcrumbs 2 tablespoons oil 1 Combine onion fresh breadcrumbs mint parsley egg and fresh ground pepper 2 Spread mixture onto lamb and roll up Secure with...

Страница 17: ...ginger 1 Heat oil in frypan on setting 6 Add pork spare ribs and brown on all sides Cover and cook for 20 30 minutes turning occasionally 2 Combine marmalade water soy sauce garlic and ginger 3 Reduce...

Страница 18: ...ato wedges parsley and rosemary inside cavity and close fish 3 Lay fish onto a well greased sheet of aluminium foil 4 Top fish with mushroom slices Drizzle over lemon juice and dot with butter Sprinkl...

Страница 19: ...immer cover and cook until zucchini is tender Ratatouille Serves 6 1 large eggplant 4 tablespoons oil 2 onions peeled and finely sliced 2 cloves garlic peeled and finely chopped 2 green capsicum seeds...

Страница 20: ...g occasionally 3 Stir through lemon juice and parsley just before serving Rice and pasta Chinese Fried Rice Serves 6 2 tablespoons oil 3 eggs lightly beaten 1 onion peeled and finely chopped 3 bacon r...

Страница 21: ...1 Heat oil in frypan on setting 6 Saute onion and garlic until onion is tender 2 Add meat and cook until browned 3 Add remaining ingredients stirring to combine 4 Reduce heat to setting 1 cover and co...

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