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13

Main courses.

Chicken.

Roast Chicken with Parsley
and Ham Stuffing

Serves 4-6

1 size 12 chicken
Stuffing:
250g ham, finely chopped 
2 cups fresh bread crumbs
3 shallots, finely chopped 
1 tablespoon finely chopped parsley
finely grated rind of 

1

/

2

lemon

1 egg
pinch dry mustard
fresh ground pepper to taste

1. Place all stuffing ingredients into a bowl and

combine well.

2. Place stuffing into the chicken cavity and

secure opening with a small skewer.

3. Heat 1 tablespoon of oil in frypan on setting

7. Add chicken and brown evenly on all sides.

4.  Reduce heat to setting 5 for approximately

1

1

/

2

hours.

5. If cooking roast vegetables, place 

3

/

4

to 1 hour

before serving.

Chicken and Almonds

1 tablespoon butter or margarine

1

/

4

cup flaked almonds

2 onions, peeled and finely chopped
3 teaspoons finely chopped green ginger
500g chicken thigh fillets, cut into strips
1 small celery stalk, finely sliced

1

/

2

red capsicum, finely sliced

1

/

4

cup dry sherry

2 tablespoons soy sauce
2 cups chicken stock
3 tablespoons corn flour

1

/

4

cup water

1. Heat butter or margarine in frypan on setting

6. Brown almonds and set aside.

2. Add onions and ginger, saute until tender.

Add chicken and brown

3. Add celery, capsicum, sherry, soy sauce and

chicken stock. Allow to boil.

4. Combine cornflour and water. Add to

chicken, stirring until sauce boils and
thickens.

5. Reduce to simmer for 10 minutes.

Serve with steamed rice.

Lemon Chicken

2 tablespoons oil 
4 chicken maryland pieces
1 teaspoon finely grated green ginger
1 clove garlic, peeled and finely chopped
1 cup chicken stock 
2 tablespoons soy sauce 
2 tablespoons sugar 
1 tablespoon dry sherry 
finely grated rind and juice of 

1

/

2

lemon

1 tablespoon cornflour 
1 tablespoon water 

1. Heat oil In frypan on setting 7. Brown

chicken on all sides with the ginger and
garlic. Reduce heat to simmer. 

2. Combine chicken stock, soy sauce, sugar,

sherry, lemon rind and lemon juice. 
Add to the frypan. Cover and allow to
simmer until chicken is tender. 

3. Combine cornflour and water. Add to

chicken, stirring until sauce boils and
thickens. Simmer for a further 5 minutes. 
Serve with steamed rice. 

Содержание FP8400

Страница 1: ...TRUCTION RECIPE BOOKLET THIS BOOK COVERS THE USE AND CARE OF THE FOLLOWING SUNBEAM ELECTRIC COOKWARE FP8600 ELLISE STAINLESS FRYPAN 30 5CM 12 STAINLESS ELECTRIC COOKWARE FP8400 ELLISE STAINLESS SAUCEP...

Страница 2: ...For safety reasons and to avoid maintenance by unskilled persons some appliances are sealed using tamperproof means as specified by S A A Standards Association of Australia Such appliances should alwa...

Страница 3: ...5 Features of your Sunbeam Ellise stainless frypan 6 Features of your Sunbeam frypan 7 Using your frypan 8 Care and Cleaning 8 Stainless steel cooking surface 8 9 Cooking with your Sunbeam frypan 9 10...

Страница 4: ...es and stir fry vegetables etc All with minimal mess or fuss Economical Cooks food quickly and uses less power than an ordinary oven or grill Total control The removable Control Probe has 10 heat sett...

Страница 5: ...e and fully immersible making cleaning a breeze Extra deep cooking vessel Ideal for cooking foods with a liquid base such as casseroles pasta sauces soups custards etc Unique cast element The element...

Страница 6: ...which is adhered onto the stainless saucepan providing even heat distribution Cool touch handles Cool touch handles make it safer when shifting your saucepan from the kitchen to the table Removable Co...

Страница 7: ...ubbling as the thermostat maintains the selected temperature when the food stops bubbling S I M M E R 1 2 3 4 5 6 7 8 9 1 0 DIAL SETTING CELSIUS approx FARENHEIGHT approx USES TEMPERATURE 1 2 3 4 5 6...

Страница 8: ...rypan is used again NEVER IMMERSE THE CONTROL PROBE IN WATER OR OTHER LIQUID Storage Store the Control Probe carefully Do not knock or drop it as this can damage the probe If damage is suspected retur...

Страница 9: ...to fully immerse in water Cooking with your Sunbeam frypan Boiling Pasta 1 Bring 6 cups of water to the boil on setting 5 Add 1 2 tablespoons of oil to stop the pasta from sticking together 2 Add 250...

Страница 10: ...oultry as the meat retains the flavour and juices 1 Pre heat the frypan on settings 7 8 Use only a small amount of oil for less fatty joints and no oil for fattier joints of meat 2 Brown and seal the...

Страница 11: ...ny recipes covered in this section for the different models of Ellise Stainless Cookware Some of the recipes listed in this section will only be suitable for particular models not necessarily the mode...

Страница 12: ...24 11 2 cups cooked rice 1 small onion peeled and finely chopped 1 tablespoon chopped parsley 1 cup finely chopped ham or cabanossi 2 eggs lightly beaten 1 4 teaspoon ground nutmeg 1 4 teaspoon ground...

Страница 13: ...tablespoons soy sauce 2 cups chicken stock 3 tablespoons corn flour 1 4 cup water 1 Heat butter or margarine in frypan on setting 6 Brown almonds and set aside 2 Add onions and ginger saute until tend...

Страница 14: ...ak on both sides Allow steak to stand 1 hour 2 Heat butter and oil in frypan on setting 7 Add steaks and cook quickly on both sides to seal in the juices Reduce heat to setting 5 until desired donenes...

Страница 15: ...n 2 Sprinkle a little pepper over one side of each steak Sprinkle the other side with lemon juice 3 Coat veal steaks lightly in flour Dip into egg and then into breadcrumbs pressing breadcrumbs on fir...

Страница 16: ...ly beaten with 2 tablespoons milk 1 cup dry breadcrumbs 2 tablespoons oil 1 Combine onion fresh breadcrumbs mint parsley egg and fresh ground pepper 2 Spread mixture onto lamb and roll up Secure with...

Страница 17: ...ginger 1 Heat oil in frypan on setting 6 Add pork spare ribs and brown on all sides Cover and cook for 20 30 minutes turning occasionally 2 Combine marmalade water soy sauce garlic and ginger 3 Reduce...

Страница 18: ...ato wedges parsley and rosemary inside cavity and close fish 3 Lay fish onto a well greased sheet of aluminium foil 4 Top fish with mushroom slices Drizzle over lemon juice and dot with butter Sprinkl...

Страница 19: ...immer cover and cook until zucchini is tender Ratatouille Serves 6 1 large eggplant 4 tablespoons oil 2 onions peeled and finely sliced 2 cloves garlic peeled and finely chopped 2 green capsicum seeds...

Страница 20: ...g occasionally 3 Stir through lemon juice and parsley just before serving Rice and pasta Chinese Fried Rice Serves 6 2 tablespoons oil 3 eggs lightly beaten 1 onion peeled and finely chopped 3 bacon r...

Страница 21: ...1 Heat oil in frypan on setting 6 Saute onion and garlic until onion is tender 2 Add meat and cook until browned 3 Add remaining ingredients stirring to combine 4 Reduce heat to setting 1 cover and co...

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