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Waiting on Front 
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Waiting on Front 
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12

Recipes

Recipes

half covered. Place the lid on the frypan 
and cook, covered for 1 minute. Remove 
lid and cook, uncovered, until all the water 
has evaporated. Remove from pan, repeat 
with remaining dumplings.

Note:

 The water should be simmering the 

entire time. If this does not happen increase 
the heat to MAX setting.
5. Serve with dipping sauce.

Tip: 

Kecap manis, mirin and black vinegar 

are available at Asian grocery stores, or in the 
international section of supermarkets.

Soy Sauce Chicken Wings 

Serves 4

1½ kg chicken wings
¹⁄³ cup honey

½ cup low salt soy sauce
2 teaspoons shao hsing cooking wine
2 cloves garlic, crushed
3 teaspoons grated fresh ginger

1. Cut wings at joints and discard tips.
2. Combine remaining ingredients in a jug.
3. Place wings in a single layer in electric

frypan. Pour sauce over wings and turn to
coat.

4. Turn electric frypan onto MED setting.

Cook wings, turning occasionally.
Cook for about 30 minutes or until
browned and cooked through.

5. Serve with rice.

Tip:

 Shao hsing is a Chinese cooking wine 

and is available from Asian supermarkets.  
If unavailable then recipe can be substituted 
with sweet sherry.

Chilli Crab 

Serves 4

6 raw blue swimmer crabs
3 green onions
2 tablespoons peanut oil
3 cloves garlic, chopped
1 large red chilli, chopped
3 teaspoons grated fresh ginger
¹⁄³ cup tomato sauce

¹⁄³ cup sweet chilli sauce – smooth paste 

variety
1 tablespoon oyster sauce
1 tablespoon fish sauce
½ cup chicken stock
1 tablespoon grated palm sugar
Steamed jasmine rice, to serve

1. Remove flap from the undersides of crabs

then flip crab over. Place your thumb 
under the shell between the two back legs 
and slowly pull the shell away from the 
body. Discard. Remove the feather-like gills 
and front feelers and discard. Carefully 
rinse the crab if needed – do not put under 
running water. Using a sharp knife cut the 
body in half; then cut between the smaller 
legs to make 4 pieces. Crack the large 
nippers with crab crackers; this will help 
the heat get into the shell.

2. Slice green onions and separate the green

ends from the white; set aside.

3. Heat oil in electric frypan on MED/MAX

setting. Add whites of onions, garlic, chilli
and ginger to pan and cook, stirring, until
fragrant.

4. Reduce heat to MED setting and add

crabs. Combine remaining ingredients and
pour over crabs. Stir crabs gently to coat
then cook, covered, stirring occasionally for
about 15 minutes or until the crabs have
gone a deep orange colour and are just
cooked through.

Tip:

 A good way to see if the crabs are cooked 

is to check the joint on the large nipper. 
When these have changed colour your crabs 
should be cooked through.
5. Remove crabs from frypan onto a large

serving platter and spoon over sauce from
frypan. Sprinkle with sliced green onions.

6. Serve with steamed jasmine rice.

Spanish Paella 

Serves 6-8

2 small raw blue swimmer crabs

 

8 large green prawns
8 small black mussels
3½ cups fish/chicken stock 
1 teaspoon saffron threads 
180g chorizo sausage, sliced
200g chicken thighs, halved
1 tablespoon extra virgin olive oil
1 medium onion, chopped finely
1 clove garlic, crushed
¼ teaspoon smoked paprika
1 x 400g canned tomatoes 
1½ cups Arborio or Spanish rice
300g whole pipis, purged
½ cup frozen peas
1 small roasted red capsicum, sliced

1. Remove flap from the undersides of crabs

then flip crab over. Place your thumb
under the shell between the two back legs
and slowly pull the shell away from the
body. Discard. Remove the feather-like gills
and front feelers and discard. Carefully
rinse the crab if needed – do not put under
running water. Using a sharp knife cut the
body in half; then cut between the smaller

legs to make 4 pieces. Crack the large 
nippers with crab crackers; this will help 
the heat get into the shell.

2. Peel four of the prawns and devein.

Leave the other four whole for presentation.
Clean and de-beard mussels.

3. Place stock and saffron in a saucepan

and heat gently to infuse. Cover and keep
warm.

4. Heat the electric frypan on MED/MAX

setting. Cook chorizo in pan until golden;
drain on paper towelling.

5. In same pan cook the chicken thighs

and whole prawns in chorizo oil until just
cooked through; set aside.

6. Reduce heat to MED setting and add extra

virgin olive oil, if needed, in electric frypan 
and cook onions and garlic until the onions 
are translucent; add paprika and cook for a 
further 30 seconds.

7. Add tomatoes and cook on MED setting for

2-3 minutes. Add rice and cook, stirring
until well coated. Add stock and stir to
combine. Reduce heat to MIN/MED setting
and cook, covered for 10 minutes.

8. After 10 minutes check rice, add a little

water if the rice looks too dry. Cook,
covered, for a further 5 minutes if the rice
is still quite hard.

9. Arrange raw seafood, chicken, chorizo,

whole prawns, peas, roasted capsicum,
over rice and cook, covered for a further 5
minutes or until the seafood is cooked and
the rice is tender. Turn heat off and keep
covered for 5 minutes before serving.

Содержание DIAMONDFORCE FPM4000DF

Страница 1: ...DIAMONDFORCE BANQUET FRYPAN User Guide FPM4000DF Matrix shown on product is for illustrative purposes only...

Страница 2: ...table or bench top or touch any hot surface Do not operate any electrical appliance with a damaged cord or after the appliance has been damaged in any manner If damage is suspected return the applianc...

Страница 3: ...e element is completely cast into the heavy duty base providing superior heat distribution faster heating and a longer element life Features of your Sunbeam DiamondForce Banquet Frypan Integrated stea...

Страница 4: ...the frypan 3 Plug the cord into 230 240V power outlet and turn the power on 4 Pre heat the frypan on MED MAX setting Then set the control probe dial to the desired temperature setting Refer to page 9...

Страница 5: ...and remove the plug from the power outlet and the control probe from the probe inlet before cleaning Allow the frypan to cool before cleaning DiamondForce non stick coating When cleaning with the Diam...

Страница 6: ...wning and Sealing Meat It is necessary to brown and seal meat in many recipes Meat retains its juices and the flavours develop after browning and sealing This also prevents it from sticking when bakin...

Страница 7: ...Makes approx 20 1 cup self raising flour teaspoon bicarbonate soda teaspoon sweet paprika teaspoon ground coriander cup buttermilk 2 eggs 2 cups corn kernels 1 small red capsicum diced finely 3 small...

Страница 8: ...cook covered stirring occasionally for about 15 minutes or until the crabs have gone a deep orange colour and are just cooked through Tip A good way to see if the crabs are cooked is to check the joi...

Страница 9: ...frypan on MED MAX setting Add oil and cook chicken uncovered until browned on both sides and cooked through Remove from heat and serve with Salsa Verde 2 To make the Salsa Verde blend or process all...

Страница 10: ...ease heat in electric frypan and heat oil toss bok choy for 1 2 minutes until wilted season with salt and pepper 6 Serve salmon with bok choy and steamed jasmine rice Recipes Dhal Serves 4 6 1 tablesp...

Страница 11: ...ing occasionally until tender Add sauce and cook for 10 minutes Reduce heat to MIN MED setting add meatballs and cook covered for a further 10 minutes or until the meatballs are cooked through 4 Serve...

Страница 12: ...packed brown sugar 1 cup self raising flour teaspoon mixed spice 2 eggs Butterscotch sauce 160g butter cup firmly packed brown sugar 1 cup 250ml thickened cream 1 Preheat frypan on MIN MED setting wi...

Страница 13: ...arb cut into 2cm pieces 500g frozen mixed berries cup sugar 1 cinnamon stick 3 whole cloves 1 teaspoon grated orange rind 1 Combine all ingredients into the frypan Cook stirring gently on MED MAX sett...

Страница 14: ...g on Front Cover from Energi 24 Suite 1 Level 1 13 Lord Street Botany NSW 2019 Australia www sunbeam co nz 0800 786 232 Level 6 Building 5 Central Park 660 670 Great South Road Greenlane Auckland New...

Страница 15: ...ny NSW 2019 Australia New Zealand visit www sunbeam co nz phone 0800 786 232 mail Level 6 Building 5 Central Park 660 670 Great South Road Greenlane Auckland Newell Australia Pty Ltd ABN 68 075 071 23...

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