StressNoMore INTENS8 Скачать руководство пользователя | Manualshive

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Information

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Содержание INTENS8

Страница 1: ...Information for Users ...

Страница 2: ...apy with five different massage attachments each designed to provide relief to all muscle groups Your Intens8 Deep Tissue Percussion Massager uses vibration therapy to deliver deep tissue relief It can be used to Ease soft tissue pain Accelerate muscle recovery Improve blood circulation Improve muscle responsiveness Release lactic acid Stimulate muscle growth Please ensure you read this user manua...

Страница 3: ...the power adapter 2 To turn your Intens8 Deep Tissue Percussion Massager on flip the switch to the on position at the bottom of the handle 3 Push the power button to see the charge of your device indicated by the LED lights 4 Push the mode button to select your optimal speed 5 To turn off your Intens8 Deep Tissue Percussion Massager flip the switch to the off position at the bottom of the handle H...

Страница 4: ...ns Move to the lower spine and treat for a further 15 seconds Use light to moderate pressure How to use Lightly treat the forearm for 30 seconds Slowly move towards the wrist whilst opening and closing the hand Repeat the motion 3 4 times on the forearm and wrist Use light to moderate pressure How to use Place your Intens8 on the heel and move in a circular motion for 20 seconds Slowly move toward...

Страница 5: ...p towards your armpit and onto the front of the shoulder for 30 seconds Slowly move the Intens8 back and forth from the base to the top of the shoulder for 30 seconds Use light to moderate pressure How to use Gently move the Intens8 around the entire elbow for 10 seconds Place the Intens8 on the site of pain for 10 seconds and slowly move outwards and around the elbow Stretch the joint whilst usin...

Страница 6: ...minimum of 15 seconds and a maximum of 2 minutes per muscle group A full body session should not exceed 15 minutes You can use your Intens8 2 3 times per day Pre Workout 30 Seconds Gently use your Intens8 to activate and wake up the muscles you intend to exercise During Workout 15 Seconds Re energise your muscles relieve spasms and fatigue and keep your muscles active during your workout by using ...

Страница 7: ... minutes per full body session to avoid physical discomfort Only use the original power adaptor to charge the machine Stop use immediately if you experience pain or discomfort If pain persists seek advice from a healthcare professional Do not use the Intens8 Deep Tissue Percussion Massager if You suffer from osteoporosis You have a heart problem or wear an electronic medical device You are pregnan...

Страница 8: ...ransition www stressnomore co uk Tel 44 0 1482 496931 Email sales stressnomore co uk Savantini Ltd Savantini House Foster Street Hull HU8 8BT The Intens8 name and logomark is a Registered Trademark of Savantini Ltd IFU7371_0819 ...

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