4
Safety rules
•
Place the machine on a firm, level and clean surface and make sure it is stable. It
is recommended to put protective layer/pad under the machine to prevent
possible damage to the floor.
•
Do not use the machine:
o
Outdoors (the machine is specially designed for indoor use),
o
On uneven surfaces,
o
In direct sunlight or near a heat source,
o
In damp or wet environments,
o
In an enclosed space where air does not circulate (unventilated rooms) or
in an area with flammable liquid or gas.
•
Leave a clear area of at least 60 cm around the machine in the direction of access
(preferably on all sides). The clear space must also include space for emergency
exit from the machine. If the machine is located close to other equipment, this
free space can be shared.
•
Insert the plug directly into the socket, do not use an extension cord or splitter.
Errors may occur if the power supply is unstable. Please do not use the same
electrical outlet as for computers, air conditioners, etc.
•
If the supply cable fails, replace it with the supply cable provided by the
manufacturer/importer of the machine. Contact your local distributor for
replacement.
•
WARNING: The safe level of training equipment can only be delayed if it is
regularly checked for damage and wear.
Periodically check all bolts and nuts
for proper tightening. Check all parts regularly, if damaged, do not use the
machine and replace damaged parts immediately or contact the supplier.
Remove the machine from service until it is repaired and fully operational. Ensure
that none of the adjustments protrude, they could interfere with movement.
•
Make sure that the main switch is turned off and the machine is disconnected
from the mains before removing the machine guard or carrying out maintenance
or changing parts.
•
Unplug the machine when not in use.
•
There is a risk of electric shock or death if water enters the machine.
•
Keep this manual for future reference and also if you need to order spare parts.
•
A maximum of one person can use the machine at a time.
•
Before starting the exercise, remove all dangerous objects with sharp edges from
around the machine.
•
Before exercising, adjust the saddle, its height, and the distance of the
handlebars. You should be comfortable. The height of the saddle should be
about the height of your hips. Your leg should not be fully extended, even when
the pedal is at its lowest position. Your arms should be slightly bent when holding
the handlebars. When training, try to keep your back straight (even if you are
