Star Trac S-RB Скачать руководство пользователя страница 1

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Star Trac Fitness™
S-UBx Upright Bike
S-UB Upright Bike
S-RBx Recumbent Bike
S-RB Recumbent Bike

W N E R

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A N U A L

Содержание S-RB

Страница 1: ...Star Trac Fitness S UBx Upright Bike S UB Upright Bike S RBx Recumbent Bike S RB Recumbent Bike OW N E R S M A N U A L...

Страница 2: ...RAMS 24 Preventative Maintenance 29 DAILY MAINTENANCE 29 WEEKLY MAINTENANCE 29 MONTHLY MAINTENANCE 29 Manager Maintenance Mode 30 MANAGER MODE 30 MAINTENANCE MODE 31 Troubleshooting 32 START UP SERVIC...

Страница 3: ...STAR TRAC S SERIES BIKES OWNER S MANUAL 3 Upright Bike Recumbent Bike...

Страница 4: ...tion within the manual Safety Instructions Provides guidelines in multiple languages for safely operating the Star Trac S Series Bikes Assembly and Setup Provides instructions for unpacking assembling...

Страница 5: ...ance n Do exercise slowly until you reach a level of comfort n Do use the Bike only for its intended use as described in this manual Do Not n Do not let unsupervised children operate your Bike n Do no...

Страница 6: ...Pas Faire n Ne laissez pas des enfants utiliser le v lo sans surveillance n Ne placez pas vos pieds sous le v lo n Ne permettez personne de s exercer sans chaussures athl tiques n N utilisez pas l app...

Страница 7: ...gete un livello confortevole e sicuro n Usate questo attrezzo solo per l uso inteso come descritto in questo manuale Da Non Fare n Non permettete a bambini di usare lo cyclette senza sorveglianza n No...

Страница 8: ...mo se describe en este manual Qu No Hacer n No permita que los ni os utilicen el bicicleta sin supervisi n n No ponga los pies debajo del bicicleta n No permita su uso sin calzado deportivo n No lo ut...

Страница 9: ...enance Technician TROUBLESHOOTING STAR TRAC S SERIES BIKES perform a self test at the beginning of every workout If a problem is detected a message displays before or after the workout depending on th...

Страница 10: ...le the update is in process When the update is complete the PROFILE Window will show the new value for the parameter NOTE To exit maintenance SETTINGS without saving any values or settings press the Q...

Страница 11: ...tting UNx UNE UNM UNE Units UNE English units of pounds miles feet inches UNM Metric units of kilograms kilometers centimeters NOTE Current Value is shown in PROFILE Window TIM 5 99 99 Time Maximum ti...

Страница 12: ...ed you can use the personal fan during your workout see Using the Personal Fan for details 5 You can increase the resistance LEVEL during the program by increasing your pedaling speed Decreasing your...

Страница 13: ...the displayed weight in 1 pound or 1 kg increments n When your correct weight has been entered press the key to accept the displayed value 5 You are prompted to enter your goal for distance traveled Y...

Страница 14: ...for minutes 5 6 and 7 optional minute determined by the program If during the test your heart rate reading levels out increase the resistance LEVEL but DO NOT change the speed at which you are pedalin...

Страница 15: ...in 1 pound or 1 kg increments n When your correct weight has been entered press the key to accept the displayed value 5 You are prompted to enter a time goal The bike displays a default time of 99 mi...

Страница 16: ...sure an interval workout By including interval exercise in your regular aerobic program greater effects are noticed Your heart and muscles will adapt to the increases in demand by utilizing stored cal...

Страница 17: ...PM increments n When the desired target heart rate has been entered press the key to accept the displayed value STAR TRAC S SERIES BIKES OWNER S MANUAL 17 OPERATING INSTRUCTIONS Operating the STAR TRA...

Страница 18: ...to increase or decrease the resistance LEVEL in 1 unit increments 8 If you wish to pause the program stop pedaling The bike enters pause mode and a P flashes in the TIME Window Resume pedaling within...

Страница 19: ...or press the or key as necessary to increase or decrease the displayed value in 1 minute increments n When your desired goal has been entered press the key to accept the displayed value 5 You are pro...

Страница 20: ...k Start or Preset Programs as desired n If you enter an incorrect Lockout ID the message INVALID ID scrolls once across the Profile Window Make sure you have the correct Lockout ID then repeat steps 1...