Stamina inStride 15-0176 Скачать руководство пользователя страница 5

T Knob

Main Frame

Rear Stabilizer

Stand Cap

Locking Knob

Upright

Support Frame

Stand Cap

Outer Pedal Strap

Front Stabilizer

Outer Pedal Strap

Handlebar

Pedal

THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY :   

 

Wrench  

 

 

 

 

 

 

 

 

 

 

 

Allen Wrench (6mm)

BEFORE YOU BEGIN

5

Caution Label

Stand Cap

Pedal Weight

Foam Grip

Thank you for choosing the 

inStride® Total 

Body Cycle.

 We take great pride in producing this 

quality product and hope it will provide many hours 

of quality exercise to make you feel better, look 

better, and enjoy life to its fullest.

It's a proven fact that a regular exercise program 

can improve your physical and mental health. 

Too often, our busy lifestyles limit our time and 

opportunity to exercise. The 

inStride® Total Body 

Cycle

 provides a convenient and simple method 

to begin your journey of getting your body in shape 

and achieving a happier and healthier lifestyle.

Before reading further, please review the 

drawing below and familiarize yourself with the 

parts that are labeled.

Read this manual carefully before using the 

inStride® Total Body Cycle.

Although Stamina constructs its products with 

the finest materials and uses the highest standards 

of manufacturing and quality control, there can 

sometimes be missing parts or incorrectly sized 

parts. If you have any questions or problems with 

the parts included with your 

inStride® Total Body 

Cycle,

 please do not return the product. Contact 

us FIRST!

If a part is missing or defective, please go to 

staminaproducts.

 

com under the Service section 

and order the part needed, or call us toll free 

at 1-800-375-7520 (in the U.S.). Our Customer 

Service  Staff  is  available  to  assist  you  from  7:30 

A.M. to 5:00 P.M. (Central Time) Monday through 

Thursday  and  8:00 A.M.  to  3:00  P.M.  (Central 

Time) on Friday.

Be sure to have the name and model number of 

the product available when you contact us.

Содержание inStride 15-0176

Страница 1: ...sk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue use of this equipment Serious bodily injury can occur if this equipm...

Страница 2: ...or fail requirements specific to the type of product under evaluation For example how easy it is to open a medicine bottle or to operate a stationary bike Then the scientists assess and establish user...

Страница 3: ...rface of the crank housing may become hot during use so allow it to cool before moving 12 Consult a physician prior to commencing an exercise program and follow his her recommendations in developing y...

Страница 4: ...g a happier and healthier lifestyle Should you have any questions please call our Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Time Friday 8 00...

Страница 5: ...n shape and achieving a happier and healthier lifestyle Before reading further please review the drawing below and familiarize yourself with the parts that are labeled Read this manual carefully befor...

Страница 6: ...ice labels on the inStride Total Body Cycle Please take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARNING CAUTION NOTICE LABELS CAUTION LABEL 30 C1 L...

Страница 7: ...to check the length of the bolts and screws NOTICE The length of all bolts and screws except those with flat heads is measured from below the head to the end of the bolt or screw Flat head bolts and s...

Страница 8: ...acking materials from your area and place them back into the box Do not dispose of the packing materials until assembly is completed Read each step carefully before beginning If you are missing a part...

Страница 9: ...ck the SUPPORT FRAME 6 to the UPRIGHT 3 by inserting the LOCKING KNOB 19 through the hole in the SUPPORT FRAME 6 and screw it into the UPRIGHT 3 STEP 3 Screw the T KNOB 18 into the hub on the SUPPORT...

Страница 10: ...pper Body workout mode Refer to the illustrations below LOWER BODY Remove the LOCKING KNOB 19 Set the position of the PEDALS 15 at the bottom and lock in position by reattaching the LOCKING KNOB 19 To...

Страница 11: ...all nuts and bolts are present and properly tightened Replace missing nuts and bolts Tighten loose nuts and bolts 3 Verify that the CAUTION LABEL 30 is in place and easy to read Call Stamina Products...

Страница 12: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Страница 13: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Страница 14: ...PRODUCT PARTS DRAWING 14 FRONT BACK...

Страница 15: ...16 Pedal Weight 2 17 Push Nut 1 2 2 18 T Knob 1 19 Locking Knob 1 20 Foam Grip 2 21 Round Plug 2 22 Oval Plug 20 x 40mm 1 23 Bolt Button Head M8 x 1 25 x 12mm 9 24 Bolt Button Head M8 x 1 25 x 15mm 1...

Страница 16: ...E 1 YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE...

Страница 17: ...NOTES 17...

Страница 18: ...ER YOUR PRODUCT TO CONTACT CUSTOMER SERVICE TO ORDER PARTS TO CONTACT CUSTOMER SERVICE For your convenience Stamina s customer service representatives can be reached by email at customerservice stamin...

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