Stamina Aero PILATES PRO XP555 Скачать руководство пользователя страница 4

4

THE FOLLOWING TOOLS ARE REQUIRED FOR ASSEMBLY :

Allen Wrench (4mm)

Allen Wrench (6mm)

Combination Wrench

BEFORE YOU BEGIN

    Thank you for choosing the 

Aero PILATES PRO

XP555.

   We take great pride in producing this quality

product and hope it  will provide many hours of quality
exercise to make you feel better, look better and enjoy
life to its fullest.
  Yes, it's a proven fact that a regular exercise
program can improve your physical and mental
health. Too often, our busy lifestyles limit our time
and opportunity to exercise.  The 

Aero PILATES

PRO XP555 

provides a convenient and simple

method to begin your assault on getting your body in
shape and achieving a happier and healthier lifestyle.
   Before reading further,  please review the drawing
below and familiarize yourself with the parts that are
labeled.
   Read this manual carefully before using the 

Aero

PILATES PRO XP555.

   Although Stamina tries to manufacture its products
with the finest materials and uses the highest
standards of manufacturing, occasionally a part that
does not fit, is the incorrect size, or is otherwise
inappropriate is found.  Even with the highest
inspection and quality controls in place these things
will happen occasionally.  Please do not return the
product.  For your convenience, Stamina has a
Customer Service Department with a toll-free
number.  If a part is missing, does not fit, is the
incorrect size, or is otherwise inappropriate, please
call 1 (800) 375-7520 (in the U.S.) between 8:00 A.M.
and 5:00 P.M. Central Time, Monday through Friday.
Our operators will be able to assist you with your
problem and the parts will be mailed directly to your
house.

Rope

Front Brace

Front
Wooden Beam

Wooden Leg

Pulley Post

Wooden Leg

Hand Strap

Tension Cord

Front Right Rail

Plastic Hook

Carriage

Cushion

Foam Pad

Headrest

Hand Strap

Cardio
Rebounder

Rope

Locking

    Knob

Rear

Wooden Beam

Pulley Set

Stand Cap

Содержание Aero PILATES PRO XP555

Страница 1: ...pment Serious bodily injury can occur if this equipment is not assembled and used correctly Serious bodily injury can also occur if all instructions are not followed Keep others and pets away from equ...

Страница 2: ...ponents prior to using Consult a physician prior to commencing an exercise program If at any time during exercise you feel faint dizzy or experience pain stop and consult your physician Follow your ph...

Страница 3: ...nassembled for shipping purposes Simply follow the few assembly instructions set forth in this manual Within a few minutes you will be getting your body into shape and on your way to achieving a happi...

Страница 4: ...fore using the Aero PILATES PRO XP555 Although Stamina tries to manufacture its products with the finest materials and uses the highest standards of manufacturing occasionally a part that does not fit...

Страница 5: ...k the sizes of bolts and screws This chart is provided to help identify the hardware used in the assembly process After unpacking the unit open the hardware bag and make sure that you have the followi...

Страница 6: ...KETS 7 into the FRONT LEFT RAIL 3 and FRONT RIGHT RAIL 4 and secure with BOLTS M8 x 15mm 42 Do not tighten the bolts Refer to illustration 1 STEP 2 Insert the REAR LEFT RAIL 5 and REAR RIGHT RAIL 6 on...

Страница 7: ...35mm 44 Do not tighten BOLTS and NYLOCK NUTS until STEP 5 is complete STEP 5 Place the FRONT WOODEN BEAM 9 between the WOODEN LEGS 8 on the front end of the PILATES Place the REAR WOODEN BEAM 10 betw...

Страница 8: ...d through into the FRONT BRACE 1 Refer to the inset drawing 2 STEP 7 THE FOOTREST 16 AND THE CARDIO REBOUNDER 63 CAN NOT BE USED AT THE SAME TIME YOU MUST CHOOSE TO INSTALL THE FOOTREST 16 OR THE CARD...

Страница 9: ...stretch and re tie the tension cords in a more taut position ROPE LENGTH ADJUSTMENT The ROPES 34 are wrapped on the HOOKS located on both sides of the CARRIAGE 23 You can adjust the length between the...

Страница 10: ...REST 16 in position by pushing it down so that the PINS are in the SLOTS on the FRONT BRACE 1 NOTE PULLEY ADJUSTMENT The PULLEY POST 19 can be positioned at two heights by removing the LOCKING KNOB 20...

Страница 11: ...re CONDITIONING GUIDELINES 11 To maximize the benefits of exercising it is important to exercise with the proper intensity The proper intensity level can be found by using your heart rate as a guide F...

Страница 12: ...our cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this posit...

Страница 13: ...transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR REPLACEMENT IS THE EXCLUSIVE REMEDY AVAILABLE TO YOU In the even...

Страница 14: ...PRODUCT PARTS DRAWING 14 FRONT BACK...

Страница 15: ...t Footrest Support 1 19 Pulley Post 1 20 Locking Knob 1 21 Pulley Set 2 22 Pulley Spacer 2 23 Carriage 1 24 Roller 4 25 Roller Spacer 4 26 Tension Cord 4 27 Support Bushing 4 28 Stop Bushing 4 29 Cush...

Страница 16: ...Nylon Nut M5 x 0 8 7 55 Nylock Nut M8 x 1 25 10 56 Nylon Nut 3 8 16 2 57 Acorn Nut M5 x 0 8 4 58 Arc Washer M8 2 59 Lock Washer M8 4 60 Washer M5 7 61 Washer M8 28 62 Washer 3 8 2 63 Cardio Rebounder...

Страница 17: ...17 NOTES...

Страница 18: ...art found please call 1 800 375 7520 in the U S between 8 00 A M and 5 00 P M Central Time Monday through Friday or fill out the fax sheet ordering form below and fax it to 417 889 8064 Our Customer S...

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