Stamina Aero PILATES PRO XP555, Руководство пользователя

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TABLE OF CONTENTS
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Before starting any exercise or conditioning program you should consult with your personal
physician to see if you require a complete physical exam. This is especially important if you
are over the age of 35, have never exercised before, are pregnant, or suffer from any
illness.
READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW
THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.
SAFETY INSTRUCTIONS
WARNING:
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We recommend that two people be available for assembly of this product.
Read this Owner's Manual and follow it carefully before using the Aero PILATES PRO XP555.
Make sure that it is properly assembled and tightened before use.
Keep children away from the Aero PILATES PRO XP555. Do not allow children to use or play on
the Aero PILATES PRO XP555. Keep children and pets away from the Aero PILATES PRO XP555
when it is in use.
Set up and operate the Aero PILATES PRO XP555 on a solid level surface. Do not position the on
loose rugs or uneven surfaces.
Inspect the Aero PILATES PRO XP555 for worn or loose components prior to use. Tighten/replace
any loose or worn components prior to using.
Consult a physician prior to commencing an exercise program. If, at any time during exercise, you
feel faint, dizzy, or experience pain, stop and consult your physician.
Follow your physician's recommendations in developing your own personal fitness program.
Always choose the workout which best fits your physical strength and flexibility level. Know your
limits and train within them. Always use common sense when exercising.
Do not wear loose or dangling clothing while using the Aero PILATES PRO XP555.
Be careful to maintain your balance while using, mounting, dismounting, or assembling the Aero
PILATES PRO XP555, loss of balance may result in a fall and serious bodily injury.
The Aero PILATES PRO XP555 should not be used by persons weighing over 300 pounds.
The Aero PILATES PRO XP555 should be used by only one person at a time.
The Aero PILATES PRO XP555 is for consumer use only. It is not for use in public or semipublic
facilities.
WARNING:
To reduce the risk of serious injury, read the following Safety Instructions before
using th
e Aero PILATES PRO XP555.
Safety Instructions 2
Before You Begin 4
Hardware Identification Chart 5
Assembly Instructions 6
Operational Instructions 9
Conditioning Guidelines 11
Warm-up and Cool-Down 12
Warranty 13
Product Parts Drawing 14
Parts List 15
Notes 17
Fax/Mail Ordering Form 18